Can a child catch a cold at 5 months old in the sun?

Dizziness, children must go out more, without ultraviolet radiation is easy to vitamin D deficiency to cause rickets. At least the face should be exposed, and at least 2 hours (cumulative) within a week to ensure the minimum amount of VD. Otherwise, take some supplements orally.

However, it is better to be cautious when you have cold symptoms to avoid pneumonia. I'll talk about it when I'm well.

You can go out, but you have to take it step by step so that your child has a process of adaptation.

Friends and relatives around me say that the child wants to go out to bask in the sun, and it is better to see the sun, but the child is only five months old now, can he go out to bask in the sun? The sun outside is hot and dazzling, in case it hurts the baby, it is not good, but it is not good for the child not to bask in the sun, it is really tangled. So, I especially want to know, can the baby bask in the sun at five months?

How long does a 5 month old baby get in the sun?

How long does a 5 month old baby get in the sun?

In fact, there are still many benefits to the baby in the sun, and everyone should not reject the matter of giving the baby the sun. In winter, when the outdoor temperature is very low, if parents want to take the baby out to bask in the sun, they must be gradual, the first few times can only bask for a few minutes, gradually increase the time of basking in the sun, do not take the baby for the first time for an hour or two, otherwise it is easy to cause the baby to catch a cold. Therefore, taking the baby to the sun during this period is conducive to promoting the baby's reserve of sunlight vitamin D in the body, and at the same time is conducive to promoting the normal calcification of the baby's bones.

What to pay attention to when a 5-month-old baby is exposed to the sun.

The sun is not just basking in the sun, and there are some things that you need to pay special attention to. It is best to wear red clothing when your baby is in the sun, and try to avoid letting your baby wear black clothing. The irradiated area should avoid direct sunlight on the baby's head, and do not bask in the sun through the glass, it does not work through the glass, and ultraviolet rays rarely can pass through the glass, so the baby is best outdoors or on a spacious balcony.

It is also a good way to take the baby out for a while, you can take the child out for a while in the morning or evening, when the sun is not very strong, you should avoid going out at noon, let the child see the people or things around you, it is also a very good choice, and finally wish everyone a healthy and happy baby!

Condition analysis: The baby can bask in the sun when he has a cold.

Advice: Don't dress your baby too much when basking in the sun. Because the ultraviolet rays in the winter sun are only one-sixth of those in summer, it is not easy to come into contact with the sun if you wear too much. In addition, it is easy to sweat when wearing too thick clothing in the sun, and it is most likely to catch a cold after sweating.

2. Don't bask in the sun through the glass. Some mothers are afraid that the baby will be exposed to the wind, and often let the baby bask in the sun through the glass, but do not know that the glass can block the ultraviolet rays of 50 70 in the sun, so the effect of sunbathing is reduced. If you want shelter from the wind, you can choose a leeward zone.

3. Don't bathe your baby before basking in the sun. Because the human body** contains a large amount of 7 dehydrocholesterol, it can be converted into vitamin D3 under ultraviolet radiation, thereby promoting calcium absorption. This substance can be washed away when bathing, which cannot achieve the purpose of promoting the absorption of calcium in the human body.

Li Baolong—Pinghu People's Hospital, Longgang District, Shenzhen.

Pediatrician.