I can t sleep because of what a person has said, how can I get rid of it?

Updated on psychology 2024-04-06
44 answers
  1. Anonymous users2024-02-07

    Is it positive or negative? If it makes you feel down, you can prove yourself by working hard, adjust yourself, and tend to be a true self. If you have a goal, you will temporarily look down on the outside world, just as you can only see the light in the darkness.

    Rejoice, it's up to you.

  2. Anonymous users2024-02-06

    If you listen to a beer, you'll sleep well.

  3. Anonymous users2024-02-05

    What did you say to keep yourself from sleeping!

  4. Anonymous users2024-02-04

    You should let yourself relax and think back when you're in good shape.

  5. Anonymous users2024-02-03

    No way, tell him not to talk and affect your sleep.

  6. Anonymous users2024-02-02

    That is to say, in your heart, you care, if it is said that you are short, you can't sleep, you should reflect on yourself.

  7. Anonymous users2024-02-01

    The best thing to do is not to think about it, and then to get up and settle the problem between you.

  8. Anonymous users2024-01-31

    Endorsements, reading professional books and the like.

  9. Anonymous users2024-01-30

    Don't worry too much about it, it's not good.

  10. Anonymous users2024-01-29

    Find a way to divert your attention, such as talking to someone...

  11. Anonymous users2024-01-28

    Don't take this seriously, don't punish yourself for other people's mistakes.

  12. Anonymous users2024-01-27

    It would be nice to relax your mind and treat things with a normal mind.

  13. Anonymous users2024-01-26

    Think about other things, other people, or reminiscences.

  14. Anonymous users2024-01-25

    It depends on how you usually behave? You can ask people who have been with him for a long time. They can give you some advice.

  15. Anonymous users2024-01-24

    This is a misunderstanding, and you have to settle the matter.

    She doesn't listen to your explanation now, don't be discouraged. Just to give her some time, she also needs to calm herself.

    It's a misunderstanding that must be resolved, and when she is in a good mood, she must make the matter clear, the person who sent the message is a little unkind, and find him to clarify the matter when necessary.

    Now although you are very aggrieved in your heart, you can't mess up, sort yourself out, and find her to solve it on the right occasion.

  16. Anonymous users2024-01-23

    It must feel very uncomfortable to be misunderstood, and you are a friend who you care about. But that's the way it is, even if you are sad, you can't get it back, so you can only let the past pass, and time will slowly dilute everything.

  17. Anonymous users2024-01-22

    Time can change everything. Await!

  18. Anonymous users2024-01-21

    Wronged, sad, empty heart.

    I had this experience too, and since then, I don't believe in friendship anymore.

    Such friends break up for a word, and it's better to break up.

  19. Anonymous users2024-01-20

    And she said, "Feelings are built on trust. If you don't trust me, it means that you have never paid for me! ”

    If she still doesn't believe it, let's end it!

  20. Anonymous users2024-01-19

    Emotion is an invisible and untouchable inner activity, sometimes it makes people happy, sometimes it makes people worry, sometimes it makes people suffer, sometimes it makes people happy, but some people often don't know the blessings in the blessings, so that the original happiness inadvertently slips from the hands, it may be young and ignorant or unintentionally hurt, in short, this is the experience of love What you can't get will always think is the best Why forget it......Think of it as a memory, but just a memory, live the life you should live, and occasionally recall the good times, and years later, you should find that "many things that we thought we would never forget in our lifetime were forgotten by us in the days when we never forget".

  21. Anonymous users2024-01-18

    Don't punish yourself for the mistakes of others, and be thorough since you have already given up first. That's fine, if you make a joke, he can take it seriously and prove that he doesn't care about you, so why bother thinking about it? You can ask yourself to do some things to forget him, such as reading more books, practicing calligraphy, or finding someone to talk to, and going outside for a walk.

    There is no need to lock yourself in such a small space of thought all day long, time will make you forget everything, I wish you to find your own happiness as soon as possible.

  22. Anonymous users2024-01-17

    I can't forget, I can only try to let go.

    Each of us lives in our own past, people will spend a minute to know someone, an hour to like someone, and a day to fall in love with someone, and in the end, it will take a lifetime to forget someone.

    If you can lift and let it down, it is called weightlifting, and if you can't lift it, it is called weight-bearing. It's a pity that most people's love is burdensome.

    There are two things in the world that can never be forced, when I was a child, it was the interest in learning, and when I grew up, it was love.

    This is a mirror, bravely give up, face bravely, and start again.

  23. Anonymous users2024-01-16

    Time can change everything, delete everything about him, make yourself optimistic, don't close yourself off because of this, it is yourself who hurts after all, but there is another way, if you still want to talk, find someone who really likes you.

  24. Anonymous users2024-01-15

    Some people will always be engraved in their memory, even if they forget his voice, forget his smile, forget his face, but whenever they think of him, the feeling will never change The more they want to deliberately forget a person, the more difficult it will be to forget, live their own life, go their own way, and then in a casual moment, you will find that the things that you originally tried so hard to forget are really forgotten.

  25. Anonymous users2024-01-14

    First of all, don't stress about forgetting him.

    Then, when referring to him, replace it with "that person" - forget his name and third, be brave enough to admit that he is your past.

    Fourth, if you can't forget, don't forget - the past is a part of life, and it's unfair to yourself to forget.

  26. Anonymous users2024-01-13

    If you have loved, you have loved, and if you have truly loved, why force anything.

    If he doesn't love him, it means that he is not so blessed, he doesn't know how to cherish it, don't close himself, don't let him see jokes, and live well.

    We are still strong without him, and it may be good for you to forget him, and you love him so hard, and he is nothing....So, don't fall and be strong.

  27. Anonymous users2024-01-12

    The past can not be forgotten, but it must be let go. Time can dilute your so-called love, and busyness can also temporarily relieve your pain. That's all.

  28. Anonymous users2024-01-11

    Half a year or a year after the breakup, it is unforgettable, indicating that you are a flesh-and-blood person, this is normal, don't feel guilty, but since you are separated by the memorial, it is best to be prepared to be separated forever.

  29. Anonymous users2024-01-10

    Girls, if you want to be kind to yourself, you must first be ruthless to yourself.

    It's not that you can't forget, it's that you subconsciously don't want to forget. You have to remember that no one can live without them.

    Hope it helps. ^_

  30. Anonymous users2024-01-09

    This is normal, if I guessed correctly, LZ must be a girl. It's normal for boys to be amorous and selfish. It's too hard to find a good boy.

    When you travel away from your current city and allow yourself to accept new things, you will find that there will be many wonderful encounters during your absence.

  31. Anonymous users2024-01-08

    Looking for a goal (career or other), in fact, as long as you work hard, there will always be good girls who take a fancy to you, and there are many good girls in the world.

  32. Anonymous users2024-01-07

    Find a reason to comfort yourself, just treat him as your love intern, better than him...

  33. Anonymous users2024-01-06

    When you have time, go out for a walk!

    Turn off your phone and it's your own trip! Forget that memory!

    After all, we still have to live, we can't live in memories!

  34. Anonymous users2024-01-05

    Don't do stupid things, go to him, it doesn't matter if you are laughed at, that young and not frivolous, regret is a lifelong thing!!

  35. Anonymous users2024-01-04

    Have a good talk with him and break up officially.

  36. Anonymous users2024-01-03

    Letting go is also a relief. Deliberate forgetting will only make you remember more!

  37. Anonymous users2024-01-02

    Time will solve everything. Time will help you heal, I wish you"Soon**".

  38. Anonymous users2024-01-01

    Now that it's over, it's better to let it go, and what you can get back may not be the same feelings as before.

  39. Anonymous users2023-12-31

    If you can't leave, try to make a comeback.

  40. Anonymous users2023-12-30

    How can you be so sloppy with your feelings. If you don't invest enough, you won't cherish it, and if you don't cherish it, you will be sloppy.

  41. Anonymous users2023-12-29

    You're thinking too much, just go with the flow. Now there are no immutable people and things, self-confidence has been enhanced, and oneself is maverick and self-reliant, so that life can be easy and fulfilling.

  42. Anonymous users2023-12-28

    I've been in the past, but it's in the past. It's not something that can be solved by chatting and texting with him or her, even if it worked at the time, but what about tomorrow? What do you do when you can't sleep anymore, do you still use the old way?

    If you can't be with that person again, I think you can only stay up like this first, and let time dilute it! The length of time depends on the weight of that person and your heart.

  43. Anonymous users2023-12-27

    Divert your attention and think of something else to do. If you really can't talk to him, if you can't talk to yourself, you should talk to him.

  44. Anonymous users2023-12-26

    To whom to send a text message or make a **. Chat with that person.

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