Which is used for rice, raw barley, cooked barley, or foreign barley?

Is there a difference between raw barley and cooked barley? This sister doesn't understand ha, especially barley!Our supermarket only sells barley. It is used to cook porridge and drink to eliminate edema.

I have gained knowledge again, thank you very much, hard work, support --- very useful.

Well, I learned a lot from watching it. Add some almonds to the barley and grind it into powder, soak it in water and use it to make a dough mold, and the effect is also good.

1. Raw barley

It is the most expert in aromatic dampness, which can dispel dampness and wind, clear away heat, detoxify and release pus, remove paralysis and relieve pain, and has remarkable effects on poor urination, edema, and rheumatism pain.

2. Stir-fry barley

Generally, it is fried over slow heat, adding bran to fry yellow, the effect of strengthening the spleen and stomach will be improved, suitable for spleen and stomach deficiency and cold, abdominal pain, bloating, indigestion and other diseases, but also can be used to warm the fatigue and leucorrhoea caused by heavy energy. Add some jujube to nourish qi, nourish blood and dispel dampness, which can improve the symptoms of yellowing of the complexion.

Related information

Due to the protein contained in barley kernels, it can dissolve fruit enzymes, soften keratin, make it smooth, reduce wrinkles, remove melanin and black spots, make it white, long-term consumption, and can also achieve the role of nourishing! It has excellent effects on maintaining the gloss of the body, removing acne, spots, age spots, pregnancy spots, butterfly spots, dandruff, acne, dry cracks, and unsmoothness.

Barley kernel itself also has the functions of moisturizing, whitening, moisturizing, invigorating qi and blood, regulating menstruation and relieving pain, etc., and has the ability to improve basal metabolism and moisturize and hydrate, which can reasonably block the dryness of the face, and can also reduce the probability of cancer.

Coix is cold, I see what system you are, don't eat indiscriminately, if you are a hot system, you can eat it very much, you can't eat it raw! It's best to eat it cooked! The main components of barley are protein, vitamin B1 and B2, which have the effect of smoothing, reducing wrinkles and eliminating pigment spots.

Moreover, it can promote the metabolism of blood and water in the body, have the effect of diuresis and edema, and is also used as a thrift food.

In addition, barley is a kind of grain, boiled in water to soft or fried, more conducive to the absorption of the stomach and intestines, people who often feel tired and have no strength can eat more. Barley is rich in proteolytic enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people.

Method: The simplest is to drink the fried barley as a tea brew, or grind the fried barley and take the barley powder every day. It can also be boiled with mung beans and boiled into mung bean barley porridge (soak the barley seeds in water before boiling to soothe until soft, it will cook faster).

How to eat barley raw, isn't it generally used to make soup? Go wet.

It should be cooked and eaten, and it should be soaked for a while, and the barley needs to be cooked for a long time. Cook for a while.

Of course, it's cooked and eaten, otherwise you won't be able to chew it. Barley and red beans are boiled and drunk to remove moisture from the body.

Of course, cooked can be boiled barley water with red beans, and it is very delicious.

Cook before eating, and soak before cooking.

Cooked and eaten, barley to remove moisture in the body.

Anyway, what I eat is cooked, and the barley noodles are also cooked.