A person is inexplicably empty, even to the point of insomnia, what is the situation going on?

Wipe! Admire the guy posing as a missionary!

Emptiness to insomnia? Either you don't have a good time, or you have a good time. Unsatisfactory people, the burden is too heavy. The burden of the proud person is gone. Find someone you can confide into, talk about your heart, and stretch your heart.

Is it too much pressure, I have to properly adjust the pressure of work, family and life;

There are some things that don't get too attached, just do your best and have a clear conscience.

Doing less evil deeds, doing more good deeds, volunteering, and releasing lives can all nourish us psychologically, just like spa for the body, and the same is true for the heart.

You can also try to listen to Buddhist songs, such as the Heart Sutra, the Great Compassion Mantra, the Death Mantra, and the Thanksgiving.

Reading the scriptures is the most effective, and it is recommended to read the Heart Sutra for 2-3 minutes.

The power of Buddhist scriptures is incredible, as long as you read them with sincerity and respect!

I remember that there was a CEO of a listed company, who always couldn't sleep at night, and had to recite the sentences in the "Diamond Sutra" every day:

Everything has a way.

Like a dream bubble.

Like dew, it is like electricity.

It should be viewed as such.

Amitabha.

I found out that there are people who want to forget but can't forget like me! I thought I was too soft-hearted to be the only one.

In fact, we have one thing in common: the more we want to forget, the more important it is for us! You tell me?

But the most important thing often leads us to the saddest platform! I think if there really is a love water in the world, no matter how difficult it is, I will drink the whole bottle!

You must know that it is not easy to forget one person, two people were once happy, once happy, once laughing, and once under the moon. There are many wonderful memories that we will never forget! It is these memories that tug at our hearts.

Let's want to forget when we lose it, but we can't forget it. This is the first of the most painful things in life.

It has been said that if a person wants to live happily, the best thing to do is to learn to forget. But I haven't seen anyone who really says he can forget whatever he wants.

In fact, there are many times when it is not our fault that we lose each other, but because we are not mature and calm enough to handle things. After experiencing a few failures, you may learn how to deal with some things maturely, but at that time, you will never find this unforgettable love again! This love will be wasted with the dust and the breeze flowing, even if we are reluctant.

But this must be faced.

It takes courage to face it. No matter how much we love each other, we must face it bravely, not cowardly. Don't cringe!

Let's turn our grief into strength and seek other meaningful things in life (such as making more friends, finding someone you can trust to talk to, participating in more sports activities, listening more, and if you can't do it, find a place that doesn't affect others and yell a few times to vent - preferably on the top of the mountain, that feels good!). I believe that through the baptism of time, I don't believe that I can't forget her!

Friend: Let's try to forget our grief together. Don't let those women's questions hold us back! I'm sure the sun will still rise tomorrow! The key is yourself!

Love one is easy, but it is very difficult to forget, if you really want to forget, the only thing you can do is to accept the reality, know that he no longer belongs to you, loss, is not failure, there will be a lot of gains in life, for each of us, loss is also a kind of gain, I believe that after walking through the past, you will have a new sky.

Divert your attention, communicate more with friends, exercise more, and slowly improve your current situation.

Get out and walk more, see the scenery outside, think once in a while, and then do what needs to be done!!

One person's loneliness, two people's fault, who can pass through the next nightmare, walk into your heart, and sing quietly for you.

There is a fragrant, charming incense, a pillow blessed by parents, pillow you fall asleep, feel happiness in your hands, in your heart, in your dreams, on the pillow! Drift into the distance!

This kind of insomnia is a kind of blissful enjoyment, so let it go and enjoy it to the fullest.

Insomnia all over the world – Eason Chan.

How do you think of six points?

Find something to do for yourself, for example, if you have dinner at night, you can do sports, chat with friends, take a walk, look at the night view or something, and when you are tired, you naturally want to sleep.

Ahh

If you don't give me points, I'll be very empty, and I'll have to get points so late.

Is there psychological stress or a nervous breakdown?

The cause of insomnia may be the change of environment, mental pressure, emotional impact, diet impact, may change the environment or work pressure and depressed mood are the causes of insomnia, the most important thing is not to think too much, especially when sleeping, do not think about the problem, so that it is difficult to fall asleep, you can first adjust your mood, mood, maintain a comfortable and cheerful mood is the key to ensure sleep.

50% chance you're like this guy chasing you. This is called thinking during the day and dreaming at night.

A boy you don't like at all chases you, you will definitely not be tempted, and naturally you will not lose sleep. Because whether you like it or not, it's always a joy to be liked by others. But if a boy you feel good about confesses to you, you definitely can't be calm.

So, I think it's normal, but in fact you have desires, but you are very conflicted, afraid of losing the whole forest for a tree that may not be stout. Because you're not sure how good the boy you can have in your life is, or you don't have enough accurate grasp of your strength, you don't know how good a boy you can match.

My advice is to stay on the sidelines and at the same time, focus on self-reinvention.

One day, you'll find out: Well, that's him!

It's too hasty, and for girls, it's often a big sacrifice.

1 All maybe you miss TA too much, maybe you miss TA too much, but being in a state of insomnia for a long time will not be good for your health, friends should care more about their bodies.