-
First of all, I want to explain that esophageal cancer is a cancer of the digestive system as a whole, and they are similar in this carcinogenic factor as a whole. Below I will share with you the most important carcinogenic factors.
First of all, there is the genetic factor, which is an innate factor that no one can change, but you don't need to panic too much. Through a series of lifestyle habits such as reasonable diet, reasonable work and rest, the incidence rate can be reduced.
Cancer continues to get younger, not sleeping at night is the first place in all kinds of games, singing, drinking, especially now that there are endless classes, the terrible lifestyle changes are making China a city that never sleeps, and young people in China are not sleeping anymore. This is a direct factor contributing to the rising incidence of cancer in China, especially among young people. 10:30 p.m., no later than 11 p.m., <>
Is it really that hard to get a good night's sleep?
"Hot water" is healthy but hurts the esophagus
Drinking plenty of water, especially plenty of and safe hot water, is the only way to maintain your health. However, this hot water is required in the field of health, and the temperature that our esophagus can withstand is between 40 degrees and 50 degrees, and if it exceeds this value, then the esophagus will be damaged, and this damage will be regulated by the body's self-repair ability, but the abnormal renewal of cells will increase the incidence of esophageal cancer. I won't mention the rest of the spicy hot, shabu mutton and the like, not that you can't eat it, but you can't eat it in that hot state.
People who eat carcinogens when they have nothing to do <>
In this way, many people may think that I am joking, but this is the case in real life. In fact, most people who do health know that the World Health Organization has a group of special people who are studying which carcinogens are carcinogens and can make a list of food carcinogens. Typical examples include charcoal grilling, the salted fish we often eat.
Houttuynia cordata, overnight leftovers, sauerkraut, etc., can not wait for more than ten kinds, but some people, especially charcoal barbecue, just love to eat and eat often, so what can we do about the wear and tear of popular science?
Sometimes, the amount of food becomes an accidental event<>
Whether it's because of ** or not, whether it's because of busyness or not, regular and quantitative meals seem to have become a luxury. I can't do all of this, including me as a nutritionist (but most of it is). But we always spare no effort to fight against the physiological needs of the human body for one reason or another, why, will we be good?
-
People with a family history of esophageal cancer, people who like to drink alcohol and eat hot food, and people who like foods high in salt are all prone to esophageal cancer. Because these habits are very unhealthy and very destructive to the esophagus.
-
For example, some poor eating habits, and often staying up late with irregular work and rest, drinking kung fu tea for a long time, often smoking and drinking, will easily lead to the occurrence of esophageal cancer, and generally in the middle-aged and elderly people have the greatest chance of occurring, this is because the main reason for the occurrence of this disease is poor diet and living habits.
-
Frequent exposure to chemicals and dry cleaners are susceptible to esophageal cancer because the important factors in esophageal cancer are moldy food, diet and nitrosamines.
-
If you often eat some rancid food or moldy food, it is easy to get esophageal cancer, because these foods produce some chemical reactions, and there are many bacteria in them, which can easily pose a great threat to the body.
-
People who eat irregularly, people who don't eat well, people who smoke a lot, people who often eat some spicy food, and people who often eat cold food.
-
People who eat irregularly, people who smoke a lot, people who drink a lot, people who eat barbecue a lot, and people who eat pickled foods a lot.
-
Because esophageal cancer is one of the tumors of the digestive system, therefore, it exists largely due to diet, and there are some foods that cause esophageal cancer. The first category is pickled foods. These foods contain excessive sodium salt during the pickling process, which will increase the burden on the kidneys if they are eaten regularly.
At the same time, these foods are likely to produce nitrates during pickling, which may combine with certain substances in the body to form nitrosamines, which can be a strong carcinogen and increase the risk of esophageal cancer. The second category is fried and barbecued food. This type of food contains triphenyltetrapropyl and is high in fat, which can cause cancer and induce the formation of esophageal cancer.
The third category is convenience and potato chip snacks. It belongs to a class of foods that are high in salt, high in fat, and low in vitamins. Not only does it contain high levels of preservatives, but it may also have potential adverse effects on the liver and esophagus.
Fourth, drinking a high number of liquor or eating too much hot pot such as Malatang are all bad dietary habits that can easily cause esophageal cancer.
-
Causes of esophageal cancer: smoking and drinking, esophageal injury, eating too much nitrite food, moldy food, etc.
Some elderly people are reluctant to throw away moldy food, and mold on food is one of the main factors that induce esophageal cancer, so be sure to throw away moldy food.
Eat less pickled food, and less food that has too hard soup.
-
It is related to people's living habits, dietary patterns, regions, genetic susceptibility to infection, etc. Pickled foods contain too much nitrite, too hard and too hot food, moldy food, fried food, barbecue food, instant food, potato chips, etc.
-
It is related to what people usually eat, and it is also related to the dietary structure, such as barbecue, and spicy food, and then it also includes food with more salt.
-
People who often eat spicy and greasy, indigestible junk food, and relatively high temperature foods are prone to esophageal cancer, so they should pay attention to eating more light and healthy foods, and eat more fresh vegetables and fruits.
-
Esophageal cancer is a common disease, caused by malignant tumors of the esophageal mucosal epithelium, when esophageal cancer appears, the early symptoms are mild, and there will be pain, dysphagia, regurgitation and other conditions in the middle and late stages, which seriously affect people's health. So who are the people who are prone to esophageal cancer?
1.Heredity
The incidence of esophageal cancer tends to run in families. In areas with a high incidence of esophageal cancer, 25% to 50% of patients have a family history, so esophageal cancer can be caused by genetic factors.
2.People who smoke and drink alcohol regularly
According to statistics, our countryNinety percentEsophageal cancer is squamous cell carcinoma, and smoking and heavy alcohol consumption are important factors in esophageal squamous cell carcinoma. Foreign studies have shown that the incidence of esophageal squamous cell carcinoma increases by 3 8 times in smokers and 7 50 times in drinkers.
Nitrosamines and mycotoxinsHigh crowds
The content of nitrosamines in food and drinking water in areas with high incidence of esophageal cancer in China was significantly higher than that in other areas, which was closely related to the local incidence of esophageal cancer and severe esophageal epithelial hyperplasia. In addition, fungi such as aflatoxin and Fusarium contained in fungal foods can not only reduce nitrate to nitrite but also promote the synthesis of carcinogens such as nitrosamines, which are often carcinogenic along with nitrosamines.
Deficiencies in trace elements and vitaminsof the crowd
In the dietLong-term deficiency of trace elements and vitamins, thanSuch as vitamin A, vitamin B2, vitamin C, vitamin E, folic acidZinc, seleniumetc. can cause esophageal cancer.
Esophageal cancer not only affects people's health, but also adversely affects people's work and life. Therefore, in daily life, we must pay attention to the prevention of esophageal cancer. InIn areas with a high incidence of esophageal cancer or in high-risk groups such as those with a family history of esophageal cancer, regular check-ups are recommended for early screening.
Try not to smoke or drink. In the daily diet, as much as possibleEat less foods containing nitrites, such as pickles, bacon, etc., eat less spoiled foods, overheated foods, and eat more vegetables and fruits. Don't eat too quickly, eat three meals a day, and eat regularly.
In addition, vitamin C, vitamin E, etc. can be appropriately supplemented.
-
People with poor digestion, people with eating disorders, people who often skip meals, people with poor gastrointestinal function, these people are prone to esophageal cancer. If you want to avoid this, then eat healthy and eat a healthy diet.
-
People who love hot food are prone to esophageal cancer, because overheated food can cause repeated damage to the wall of the esophagus, so you should wait for the food to be placed at the right temperature before eating.
-
The main reason is that many foods are unsafe now, and people nowadays have bad living habits and irregular diets.
-
Life is fast-paced, the pressure is increasing, the diet is irregular, and the meals are all gobbled up.
-
Esophageal cancer may be caused by a preference for foods high in salt, pickled, fried, etc.
-
The occurrence of esophageal cancer is the result of a combination of multiple factors, and studies have shown that the following factors are the main factors leading to the occurrence of esophageal cancer:
1.Dietary factors, such as long-term drinking and smoking, frequent consumption of coarse, hard, and excessively hot foods, as well as nutrient deficiencies, may all have a certain relationship with the occurrence of esophageal cancer;
2.Nitrosamines, which can be found in certain foods, vegetables, and drinking water, and regular consumption of these foods can increase the risk of esophageal cancer;
3.Genetic factors, some families have esophageal cancer for generations, indicating a genetic predisposition to esophageal cancer;
4.The carcinogenic effect of mold, eating moldy food can induce the occurrence of esophageal cancer;
5.Precancerous lesions of esophageal cancer, esophageal scarring stricture, reflux esophagitis, etc., may lead to esophageal cancer.
Hello, it is mainly due to the fact that men live and eat more modestly than women, and their rest is irregular, it is recommended to pay more attention to rest and eating habits, eat more vegetables and fruits, and refuse to be spicy and greasy. Alcohol and tobacco Proper exercise, thank you,
Everyone knows that Parkinson's is a common disease among middle-aged and elderly people, and I often hear people ask me why the elderly are prone to Parkinson's. What causes this? Here I will briefly introduce to you why the elderly are prone to Parkinson's disease, I hope it will be helpful to you. >>>More
Kidney stones are closely related to one's working environment and lifestyle habits. First of all, the formation of stones has a lot to do with the working environment, such as office staff due to less activity, urate and other substances are easy to precipitate and form stones, and at the same time, because office staff have a rich diet and intake of more milk protein, it is also easy to form stones; Drivers can't replenish water in time due to work reasons, and sometimes it's not very convenient to go to the toilet, and long-term habitual holding of urine may be easy to form stones. In terms of lifestyle habits, regular smokers and drinkers are prone to stones. >>>More
What is Ghost?
Ghosts are born from the heart! However, I believe that there are souls, but there are no ghosts! >>>More
Why are young people more likely to have seborrheic alopecia? There are several reasons for this. >>>More