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As long as our eyes are free of diseases, the size of our eyes has no effect on our vision, because it is not the size of the eye tissue that affects our vision, but some physiological structures in our eyeballs, such asLens, cornea, eye, muscles, vision, nerves, etc., so as long as our body structure is normal, then no matter how big or small our eyes are, our vision is the same when we are bornAlthough there will be differences according to personal reasons, basically the power of the eyes will not be too different, but as we age, many of our poor living or learning states will hurt the vision of our eyes, which will lead to the loss of our vision. So if you want to protect our eyesight well in daily life, we should pay attention to the following points:
1. Don't use your eyes for a long time
First of all, the first point we need to pay attention to is to try not to use our eyes continuously for a long time, because the main reason for harming our eye vision is to use our eyes continuously for a long time, so I suggest that you do not use your eyes for a long time for work or study reasons, and we should let our eyes relax for 5 10 minutes every hour or so of work or study.
2. Massage your eyes often
In addition, in our spare time, we can also use appropriate massage methods to massage our eyes, for example, eye exercises is a very good massage method, when it comes to eye exercises, everyone believes that they are no strangers, because of 9 years of compulsory education.
We do it almost every day, and I'm sure you won't forget how to do it now.
3. Eat more eye-friendly foods
In terms of diet in our daily life, we can also protect our eyesight by eating more eye-friendly foods, common eye-protecting foods in life, such as carrots, animal liver, deep-sea cod liver oil, etc., if we want to protect our eyesight, then we should eat at least twice a week.
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Vision has no effect on the size of the eye, because a person is born with the size of the eye. So myopia can become later on, so that's it.
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Vision has nothing to do with the size of the eyes, but the more myopia a person has, the more obvious the protrusion of the eyeball, and the appearance will also affect the appearance, so we should still protect our eyesight.
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Vision itself does not affect the size of the eyes, but after high myopia and long-term wearing of glasses, it is easy to cause the pupils to become unfocused, the pupils become smaller, and the eyes appear to be smaller visually.
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A: Vision is one of the indispensable organs in our daily lives, but we often overlook some habits or behaviors that can cause damage to our vision. Here are some behaviors that can be very harmful to your vision:
Excessive eye fatigue for long periods of time. Watching TV, playing with mobile phones, and computers for a long time can lead to eye fatigue, vision loss, and even eye diseases, such as myopia, eye fatigue, etc.
Failure to protect your eyes. Exposure to ultraviolet rays without sunglasses while outdoors can lead to eye diseases such as cataracts and macular degeneration.
Eye exams are done from time to time. Regular eye health checks can prevent eye damage by detecting and developing eye diseases in time.
Working or studying for long hours without breaks. If you work and study continuously for a long time, your vision is easily fatigued, so you can arrange appropriate rest time to relieve eye fatigue.
Failure to maintain good posture. Long-term bowing of the head or incorrect sitting posture will put the eye muscles in a state of tension, aggravate fatigue, and easily lead to eye diseases.
Environmental pollution. Dust, bacteria, viruses and other pollutants present in the environment can easily lead to eye infections and eye diseases.
Don't pay attention to diet and nutrition. Malnutrition or a lack of certain nutrients, such as vitamin A, can negatively affect vision.
Smoking or drug use. Smoking or drug use can lead to eye infections and eye diseases such as macular degeneration.
Overall, all of these behaviors are common in our daily lives, but they all have the potential to cause damage to our vision. Therefore, we should pay attention to protecting our eyes and avoid these behaviors in our daily life. It is advisable to protect our vision health by regular eye check-ups, screen time control, proper rest, balanced nutrition, wearing eye protection, maintaining good posture, and maintaining good lifestyle habits and environment.
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What are the common causes of vision loss? Most of them are related to 3 reasons.
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The problem of eye habits, there are many electronic products now, and it is basically excessive eye use.
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1 With a computer.
2. Read a book. 3 Writing.
4 Watching TV.
5 Noise.
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Frequent removal of glasses has a great impact on vision, because the lens of our eyes, as you frequently take off your glasses, it will change back and forth, which is easy to make the eyes tired. If you have to wear glasses, it's best to wear them all the time, but be sure to pay attention to the shocking news, read for a long time, and give your eyes a time to relax later, at this time you have to take off your glasses and see the scenery from afar. >>>More
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Long-term use of the eyes in an environment where the lights are too bright can easily cause eye fatigue. >>>More