Why did you lose your hair at such a young age?

Surveys have shown that men who spend an average amount of time on the computer each day are more likely to lose their hair. This is associated with overstrain of nerves. People who play games online for a long time, or concentrate on work, the central nervous system is always in a state of tension, which will cause autonomic nerve disorders, ** vasoconstriction dysfunction, local blood vessel constriction of the scalp, and reduced blood supply, which will cause hair follicle dystrophy and hair loss.

In addition, radiation from electronic products is also one of the causes of hair loss, and drinking more green tea and eating foods rich in vitamin C can reduce radiation damage.

With the improvement of living standards, lifestyle changes and faster pace, the number of people using computers is increasing, and many very young children will play games online. Studies have found that the longer the average daily time spent on the computer, the higher the chance of hair loss. Long-term Internet access and playing games, the body is easy to fatigue, the central nervous system will be in a state of tension for a long time, the autonomic nervous system is disordered, the constriction function of blood vessels is reduced, the local blood supply to the scalp is reduced, resulting in insufficient hair follicle nutrition and hair loss.

Nowadays, young people will have great mental pressure, whether it is study, life or work, there will always be problems of one kind or another. High levels of mental stress can lead to poor blood circulation, so in the end, hair loss will easily lead to hair loss because the hair does not receive nutrients from the blood.

For example, often wearing hats can cause the blood vessels of the scalp to be compressed, resulting in poor blood circulation, insufficient nutrients, hindering hair growth, and causing hair loss. Or often comb a hairstyle, girls' ponytails are often combed tightly, and such a pulling force is also easy to cause hair loss.

Now the trend of hair loss is getting younger and younger, and the post-90s generation has begun to suffer from hair loss, so hair loss is already a very serious social disease. It may be physiological hair loss: this kind of hair loss is something that everyone has to experience, because our hair also has its own growth cycle, physiological hair loss lasts about 50-100 per day, and it has no effect on the overall hair volume of our forehead, because the hair that falls out will grow quickly.

Emotions are an amazing thing. However, when a person is in a state of tension and anxiety, the sebaceous glands are active, and the fat secreted by the scalp increases greatly, and if it is not properly handled, dandruff will automatically occur, and the hair follicles will be damaged, resulting in hair loss.

The pathogenesis of male-pattern alopecia is thought to be related to androgens and their metabolism. Animal, spicy and greasy foods provide excellent conditions for adolescents to synthesize excess male hormones, and excessive secretion of male hormones will promote the vigorous secretion of human sebaceous glands, especially after puberty.

Pay attention to ventilation and avoid sun exposure. People who often wear hats and helmets will keep their hair breathable for a long time and easily stuff their hair. Ultraviolet rays in sunlight can cause damage to the hair, making the hair dry and yellow, and easy to cause hair loss and baldness.

Especially for those who have been in the front-line workshop or construction site for a long time, they must pay attention to this.

Because the pressure of people is relatively large, and the physical fitness is not good at a certain age, so they will lose their hair, if you want to avoid it, you must pay attention to yourself, don't have too much pressure on your eating habits, and don't stay up late.

Because after a certain age, it may be that estrogen will slowly decrease, so that hair will begin to fall. If you want to avoid it, you should exercise more so that you don't lose your hair as you get younger and younger.

Because people reach a certain age, their body hormones change, so they start to lose hair, if you avoid it, you must adjust your mentality and don't stay up late.

There are several reasons why my hair falls out badly:

Hair loss is generally divided into two conditions, one is the normal metabolism of new hair, the hair enters the catagen phase and the telogen phase from the anagen phase, because new hair grows in the hair follicle, causing the old hair to be pushed out, which is the normal alternation of new and old hair. Generally speaking, less than 100 hairs per day are considered normal hair loss, so there is no need to worry.

The other is hair loss under abnormal conditions. In this case, the hair falls out more violently. The cause of hair loss is damage to the hair follicles that grow hair, causing the hair to fall out prematurely during the anagen phase.

And the amount of hair loss is much greater than the number of new hair growths. Over time, the scalp will gradually become exposed. This type of hair loss is called pathological alopecia.

There are many reasons for hair follicle atrophy and hair loss, and there are several main causes of hair loss:

1. Excessive androgen secretion leads to the formation of many DHTs that destroy the health of hair follicles. Most male hair loss is attributed to this condition. If hair loss is caused by androgens, it can be more severe if it is not done as soon as possible**. In the end, it is possible to become bald directly.

2. Nutritional imbalance leads to hair follicles can not absorb nutrients, and unreasonable diet, such as dieting may lead to nutrient imbalance in the body, because hair growth needs protein, vitamins and a variety of trace elements.

3. Mental stress will generally cause poor blood circulation in the scalp, and under the condition of high mental stress, the blood vessels of the human body will contract, the blood circulation of the scalp will become worse, and the hair follicles will not be able to obtain nutrients from the blood, resulting in hair loss.

4. For other reasons, drugs and chemotherapy used in the course of the disease will damage hair follicle cells, and air pollution will cause hair follicle blockage, which may also lead to severe hair loss.

Hair loss in general is mainly inseparable from daily habits.

Most of it is caused by too much mental work, but this is not a bad thing, because hair loss is also a kind of renewal, and only after the old hair falls out, new hair can grow, so this is not a bad thing.

And then all you have to do is to keep your mood happy, which is very important, because only when you are happy can you be healthy. will live a long life. As long as you feel that your hair is still growing, you don't have to worry about it, my friend's story [Lu Xu'Counterattack] you can learn about it, it will definitely inspire you.

Eliminate mental depression. Mental status is unstable. Daily anxiety can lead to hair loss.

The deeper the depression, the faster the hair loss. For women, life is busy, and with a moderate amount of exercise, the hair will be vibrant. Therefore, regular deep breathing, walking, and relaxation gymnastics can eliminate the mental fatigue of the day.

Everyone has a different physique, a different environment, different life rules and habits, and the causes of hair loss are also very complex.

The following are all things to keep in mind for people with hair loss:

Sleep. Sleep is the first major supplement for health, if you don't sleep at night, ten days may not be able to change back, in the long run, the body will be empty, directly affecting the healthy operation of the liver and kidneys, and the weakness of kidney qi will directly lead to a large amount of hair loss. Getting a good night's sleep is an essential prerequisite for healthy hair.

Diet. Irregular diet or no nutrition is equivalent to a piece of land without fertile nutrients, and naturally there will be no lush fruits, and the diet must pay attention to balanced nutrition.

Mood. The mood itself will affect health, excessive worry, and it will be brain-wrenching, for hair growth is like encountering dark clouds, to eliminate suppressed emotions, in order to let hair growth see the sun.

Clean. Cleansing is essential, shampoo once every two or three days, and can be paired with anti-hair loss Silk Wood Serum, which can nourish and regulate the scalp, give the hair a healthy growth environment, and the hair can thrive.

Let me tell you about my experience of going from grade 5 hair loss to getting better! I started to lose my hair in college, at that time I often stayed up all night playing games, I didn't feel at ease at the beginning of hair loss, and after I came out to work, due to the pressure of work, I often worked overtime, and unconsciously lost my hair to level 5, I was very panicked at that time, my girlfriend has not been found, and I checked all kinds of materials, fortunately, I accidentally saw the article "Huang Suo Mao Fa Lu", to be honest, at the beginning, I was worried that there was no result, and then I still didn't hold back, so I did it according to the knowledge mentioned in the article, and now my hair is the same as that of a normal person, The girlfriend has also been found, and now I will say a few things to pay attention to:

1. Eat more fresh vegetables and fruits, eat more grains, eat less spicy and greasy food, and eat less sweets;

2. Ensure sufficient sleep time, if the sleep time is insufficient or the sleep quality is not good, it will cause hair loss;

3. Avoid sun exposure, the ultraviolet rays in the sun will cause damage to the hair, making the hair dry and yellow, so avoid sun exposure in summer, and do a good job of protection when swimming and sunbathing outdoors.

I was bald at a young age, and as a doctor, I was really distressed. I have always believed that hair loss involves national self-esteem, and a friend once told me that I felt that I was bald at a young age and felt that I was not qualified to love.

Hair loss doesn't affect your health, but you don't mind it. However, receding hairline and hair loss are not terminal diseases, and they can be recovered in the short term with proper methods.

There are two approaches in medicine: medication and hair transplantation. The drug is suitable for the unatrophied stage of hair follicles in the early stage of hair loss, involving individual differences, and the dosage is different, so the main text will not mention the name of the specific drug, so as to avoid everyone using drugs indiscriminately, because of improper use, there will be some *** (hirsutism, sexual dysfunction, etc.).

Hair transplantation is suitable for the stage of high hairline and serious hair loss, such as burns, burns, scars, and medications that can not bring hair follicles back to life. Although the cost of hair transplantation will be a little more expensive than medication, it can be paid monthly, with one or two thousand yuan, and the cost is related to the number of hair follicle units that the individual needs. After a hair transplant, the hair follicles will grow on their own, and they can go home or go to work on the same day, and they can generally be maintained until they are over 60 years old.

For example, follicular units with different numbers of hairs must be reasonably distributed in different areas, and follicular units with only one hair in the first three to five rows of the hairline will look more natural. As a hair transplant doctor who has been practicing for more than ten years, I have also been fortunate to have done hair transplants for many celebrities and CBA stars.

Nowadays, the popularity of hair medicine is not high, and many people will see a doctor when they have a cold, but they will not ask a doctor for hair loss. In fact, as long as you understand the specific situation of hair follicles, hair loss and hairline height can be effectively prevented.

There are many reasons for hair loss, incorrect hair washing, or scalp secretion problems, etc., it is recommended that you can use Ziyuan ginger series shampoo, according to the hair type you can choose the right one for yourself, my husband is using it, hair loss has really improved.

Hair loss is a normal phenomenon within a certain number of shampooing, under normal circumstances, each person loses 60 80 hairs per day, especially when combing or cleaning hair, often see a lot of hair loss, this is because the hair that has not fallen out in the telogen phase is not sick due to the pull of combing and cleaning to promote its loss.

Hair growth and loss are also related to the seasons. Hair growth is relatively fast in spring and summer, but in autumn and winter, as the temperature drops, hair growth is much slower, and due to the dry climate, hair sheds more than in other seasons, so don't be nervous.

There are many causes of hair loss, such as: stress, staying up late, seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia, genetic alopecia, etc., which need to be judged according to your situation.

Suggestion: Pay attention to rest and do not work near the computer for a long time; Pay attention to washing your hair, try not to blow your hair with a hair dryer, do not dye your hair, perm, etc.; Supplement more foods that are high in protein, eat more dairy products, soy products, eggs, lean meats, etc.

When people get older, their hair will not be as nutritious as when they were younger, and hair loss may also occur as a result. The main causes of hair loss are: endocrine disorders, mental factors, genetic factors, immune dysfunction, lesion infection, and improper diet.

Hair is a kind of hair in the human body, and the reason why it can grow depends on sperm and blood. When people are young, they have strong blood, and their hair grows quickly and shiny. As we age, our qi and blood begin to weaken, and our hair turns gray or falls out.

If you have premature gray hair, you can come to Dr. Handan Garden on Nonglin Road for further diet, massage and other ways to recuperate, reduce the lack of qi and blood, liver and gallbladder fire, and let the gray hair gradually turn black.

The cause of the internal organs of the body.