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Here are some recommendations for some of the simpler diets for cooking.
Medicine and rice are a method of making grains together with certain foods and medicines into staple foods or snacks such as rice, cakes, cakes, steamed buns, steamed buns, etc., to prevent and treat diseases.
Recipe 1: 10 grams of fresh orange peel, crushed into fine grains, soaked in sugar, and then mixed with flour to make pastry. It is suitable for loss of appetite, indigestion, cough with phlegm.
2. Cardamom steamed bread: 6 grams of white cardamom powder, sprinkled with an appropriate amount of flour, and then steamed into steamed bread, suitable for bloating and loss of appetite.
Recipe 3, red jujube spleen cake: 30 grams of red dates, 10 grams of atractylodes, 1 gram of dried ginger, 10 grams of chicken gold. Boil the juice first, and then make a cake with 500 grams of flour and an appropriate amount of sugar, which is suitable for stomach sluggishness and loose stools.
Fang 4, yam rice:
You can also use hawthorn-spleen@zhiyuan to regulate and supplement vitamin C: vitamin C has a protective effect on the stomach, and the normal content of vitamin C in gastric juice can effectively play the function of the stomach, protect the stomach and enhance the stomach's ability to resist diseases. Therefore, eat more vegetables and fruits that are rich in vitamin C.
30 grams of yams, lotus meat, rice kernels, lentils, wash and chop, peel the lotus meat, boil it after the core, and then cook it with japonica rice, which is suitable for spleen deficiency and diarrhea and loss of appetite.
Recipe 5, Eight Immortal Cake: 5 grams of astragalus, atractylodes, yam, hawthorn, poria cocos, tangerine peel, Xianglian powder, and Codonopsis. The above drugs are first decocted to extract the juice, and then steamed into cakes with appropriate japonica rice flour, glutinous rice flour, and sugar. It is suitable for spleen deficiency and diarrhea, loss of appetite.
Fang 6, sand kernel lotus root powder: 5 grams of sand kernels, 2 grams of notoginseng, 30 grams of lotus root powder, appropriate amount of sugar, sand kernels, notoginseng into fine powder, mix well. It is suitable for stomach distension, vomiting and sluggishness.
Fang 7, hemp kernel corn cake: 30 grams of hemp seeds, sesame seeds, corn flour, brown sugar, hemp seeds, sesame seeds, wash the hemp seeds, put in corn flour and mix well, and then add brown sugar to make cakes with water and noodles. It is suitable for constipation caused by spleen deficiency and blood loss.
8. Ginger sugar potato: 500 grams of yam, 2 slices of ginger, and an appropriate amount of honey are boiled together. Suitable for bowel dryness and constipation.
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I agree with the friends above, they all have a weak spleen and stomach, and they still drink.
Hehe, drink some porridge, make up for it, what jujube porridge, yam porridge, lotus seed porridge, it's all good.
Don't drink, eat some ginseng Ling atractylodes powder, granules, hehe.
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Are you all spleen-deficient, and you still soak in wine?
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First of all, you must determine whether you are really pure spleen and kidney yang deficiency, this general symptoms will be: cold limbs, warm at the end of the four ends, warm abdomen, soreness and weakness of waist and knees, tiredness and laziness, shortness of breath and timidity, pale or pale complexion, or impotence in men, and men's menstruation.
In addition, the more characteristic manifestations of various organs may appear: wheezing and coughing can not lie flat, phlegm is thin, and the chest is full of breath; The face is swollen and the limbs are swollen, or even the whole body is swollen, the abdomen is swollen with water, the morning is wide and the evening is urgent, and the urine is less; ruffian, poor appetite, palpitations, sensitivity to cold, bluish lips; Every time before dawn, the umbilical abdomen is painful, followed by intestinal sound and diarrhea, the valley does not melt, and after diarrhea, it is peaceful.
If it is determined that it is pure evidence of nothingness, you can soak some ginseng, cinnamon, atractylodes, poria cocos, and a small amount of black appendages.
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It is recommended that you take Jinkui Kidney Qi Pill and Liuwei Dihuang Pill to ** medicinal wine, that is, wolfberry and ginseng can be soaked in medicinal wine.
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You seem to be talking about kidney yang deficiency, it is recommended that you take Jinkui Kidney Qi Pill and Liuwei Dihuang Pill to ** medicinal wine, that is, wolfberry and ginseng can be soaked in medicinal wine.
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It is a good kidney tonic product, 40-year-old men use it to soak in wine and drink, regulate spleen and kidney yang deficiency, waist and knee pain.
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