Distress! How do you concentrate your mind and not think about why you are alive and these questions

Love is the truest treasure! To live is to radiate the brilliance of God, and the meaning of living is to express unconditional love to all things in the universe! Show unconditional love to everyone you meet!

Notice that it is mandatory to be willing to 'unconditional' love, even if you have wronged yourself, and do not want to hurt others! (otherwise you wouldn't see the power of it,). Only this kind of love can save you and me from being hurt!

Freedom from hatred, anger, helplessness, revenge, frustration, revenge, regret, confusion, anxiety....and so on to destroy the power of the mood in the heart of the existence of the root. The power of love is greater than money, a lot of money! Lots of money....At the same time, it is also a prerequisite for maintaining peace of mind!

Trust this technique, and it will benefit you for the rest of your life!

Read the books you like to read, listen to the songs you like, think about the people you like, and do the things you love.

It's okay to keep yourself busy and not have time to think about boring questions.

Listen to the soothing ** and relax your whole body. Usually pay more attention to the cultivation of this aspect. Think about the problem and focus on it.

It's not like you're going to change anything. Instead, you have to rely on your own deliberate concentration to slowly turn into unintentional concentration, and you try to observe what others say and do as much as possible, so that your attention is highly concentrated. If the current leader has an opinion about you, you can try to communicate with the leader, talk about your own opinion, and work harder, I believe that everyone's attitude towards you will change.

You should first find something that you are more interested in to do, and you should think about what you want to get before doing something. Determine your purpose. If you do it, you can go straight to Huanglong, and you don't have to delay too much time, so that you won't be in a daze anymore.

Once you are proficient in a certain area or have achieved a certain level, you will be able to generate interest. If you are interested, you can focus on it. In addition, you should be physically active.

Sit down and relax, let your body feel the surroundings (preferably in a good environment), (if you can't calm down, you can wait for your body and mind to get tired before doing it, so that it is not easy to get distracted,) and continue to practice in this way, you can achieve your goal. According to Chinese martial arts or something, it should be a spiritual exercise. After a long time, naturally your concentration will be enhanced, and many people who learn martial arts are like this in nature, but now it should be less.

It's about the same as me, but I'm feeling much better now, it's been three months, and I'm almost in a good mood, so I make up my mind, set a goal, take action, and smile at myself every day.

I can't concentrate on anything.