How can I let go? How do you keep yourself from thinking so much?

Updated on psychology 2024-04-02
9 answers
  1. Anonymous users2024-02-07

    Hello friend, I don't know why you can't let go of yourself, maybe it's because you have a lot of worries, the more you think about it, the more scared you will be, and you don't want to face it! In fact, sometimes it's like that, you yourself want to open your heart to accept a person, but you always have to think about a lot of results that may not happen, so of course others can't get in, so I want to be simple, don't accept others, how will you know if he is suitable for you! It mainly depends on how you treat it, for example, love, plain love is true, when you fall in love with someone, don't care about the romance of love and many ways of love, this everyone's way of loving is different, don't be dissatisfied, too greedy, you will lose rare true love, some people say that love will not last long, I think it is wrong, love has a long time, because you do not protect true love, it will lead to love is short-lived, will think that it will not last long.

    The key to all this is a matter of mentality, no big deal. Just treat what happens to you with a normal heart!

  2. Anonymous users2024-02-06

    Take your attention off and don't let yourself stop. Because you can't help but think. Also, since you are sad, don't run away, face it bravely, make yourself relaxed and happy, don't think too much, in fact, there are still many things worth cherishing.

  3. Anonymous users2024-02-05

    It's your own psychology that's doing the trick, and it's up to your own efforts.

  4. Anonymous users2024-02-04

    Summary. 1 It is related to personality characteristics, you can divert your attention, when you think too much, do something else, fill your attention, let yourself not think too much2 Cultivate your own hobbies, such as painting, practicing calligraphy, dancing, sports, and make your life more fulfilling.

    1 It has something to do with personality characteristics, you can turn your eyes and shift your attention, when you think too much, do something else, fill your attention, let yourself not think about it, imitate too much 2 Cultivate your own hobbies, such as painting, practicing calligraphy, dancing, sports, and make your life more fulfilling.

    3 Attend more gatherings with friends, be with friends, change your attitude of thinking too much, listen to your friends' suggestions, your friends will enlighten you, and you will slowly think about it, and you won't think so much4 When you think too much, you go out for a walk, take a walk and roll the chain, and take a look at the world outside, maybe it will relieve the mood of thinking too much.

    5 Kiss, sometimes we think too much, probably because our body is too tired, at this time we have to sleep well, and we can also change the situation of thinking too much6 Another way is to act immediately, don't stay where you are, don't do anything, use your time, keep yourself busy, I don't have time to think too much.

    My dear, in addition, I think that thinking too much is because we are not living in the present, people only live in the present, put aside unnecessary troubles, the past has passed, cherish the life of the present Heju, face the reality, grasp the present, contact with nature, face life positively and optimistically, Zen banquet let adjust one's mentality, do more auspicious things, think less about things, and act more, the heart will be richer, and the brain will not think too much.

    My dear, if there is anything else in my heart that you can talk to me, I am willing to listen and I will try my best to help you. 

  5. Anonymous users2024-02-03

    Keep yourself busy so you don't think too hard

  6. Anonymous users2024-02-02

    Try to make things better.

    Actually, everything is very simple, don't you think like this, you don't have so many worries, don't you?

  7. Anonymous users2024-02-01

    Your self-confidence is not given to you by others, nor is it taught by others how to do it.

    Now you know what you're in. You should put yourself in the right position in time. No.

    You have to care what others think of you and how they evaluate you. It is very correct to say by the sentence, "Go your own way and say goodbye."

    People go and speak! 》。Also, no matter what you're doing, you have to have faith. You must have the mentality of not being afraid of losing.

    Even if you do something wrong, others will tell you what is right. When I was younger, my dad used to.

    Said that I was not good at studying hard. At that time, I was already disappointed in myself. Until now, there was no chance.

    It is possible to go to university. But, now that I think about it, it wasn't my dad who said me wrong. It's that I understand my dad's words.

    Wrong. Others say that your shortcomings do not hit you, but make you correct your mistakes. Whatever it is.

    There are two sides to it. You can think about something from a different perspective, and maybe something new will come to your senses.

    That's all I know. I think you learned more in college than I did, and you don't need anything else to understand the truth.

    People come to teach you. Study well in college and don't let down your family's expectations of you! Step up your game.

    I'm sure you can do it.

  8. Anonymous users2024-01-31

    Hello friend: Love is caring rather than pampering, love is mutual blending and not unrequited love, love is all kinds of flavors and not all sweetness. Embrace everything, embrace the stories of the past, tolerate the happy memories and sad feelings of the past.

    Love is someone who shares it with you when you are unhappy or happy, someone who can always be by your side to share every day with you! It's to let each other give up, let each other hurt, let each other be happy, tears always fall inexplicably, love, even if they are together, they miss him every second. True love doesn't have to be a perfect match in the eyes of others.

    It's about the mutual fit of the hearts of people who love each other.

    It is to make the other party's life better and silently dedicated.

    This love not only warms themselves, but also warms those worldly hearts, and true love is to know how to cherish when you can love.

    True love is knowing how to let go when you can't love.

    Because, letting go is having everything...

    When you cherish it, please love it well.

    When you let go, bless well....

    True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm. On the contrary, swearing, promising shows its uncertainty, never believe sweet words.

    Feel it with your heart.

  9. Anonymous users2024-01-30

    Completely let go, in fact, it doesn't matter how completely let go.

    No matter if you suddenly think about it one day in the future, the happiness and sweetness and pain of the past still involve your heart.

    It's just that it doesn't hurt so much when I think about it at that time.

    Everything turned into a smile on the corner of the mouth, lightly carried through.

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