Why do you always feel that something is missing, and you can t lift your energy and interest in doi

Either they are short of money, so they can't do anything to raise their energy and interest. Either you are sick and you can't do anything to lift your spirit and interest. It is recommended that you do more fitness exercises to make your body healthy, and at the same time, work hard and hard, achieve financial freedom as soon as possible, and become rich as soon as possible.

The main thing is that you don't know what you're after, you don't know what your dreams are. Therefore, you have no motivation to live every day, you don't feel the joy of life, every day is just a simple job, like a walking corpse, you live a mediocre life, and you don't feel meaningful in doing anything. You have to find your dreams, know what you want, and work hard for them to make life exciting.

In my own opinion, this is our laziness problem, and I think we should set detailed goals, plan to actively complete our plans, and overcome our laziness. And overcome your procrastination, do whatever comes to mind, and live an active and healthy life.

This is a manifestation that you have no goal, you have no goal, there is no way forward, so you can't raise your spirit and interest in doing anything, this is your feeling lost, there is no way forward.

One is because they haven't found a job they like and are good at, and people are not interested in what they don't like. Second, because there is no pressure in life, people will become proactive in doing things under pressure, and they can lift their spirits regardless of whether they are interested or not.

As a member of the post-80s generation, I sometimes feel that there is a lack of upward motivation in my life, and I can't do things with energy. There are many options in life, and it is possible that what you are doing now is not on the same trajectory as what you want to do, but you lack the courage and ability to change the status quo, resulting in such a tepid state. I believe that if you want to break everything and live, you must have the courage not to break and not stand, and while you are still young, you must work hard, and the opportunity is right in front of you.

If you have this kind of thought in your heart, you should go to the hospital to see if you have depression, generally people with this disease will have this phenomenon, and they are not interested in doing anything, and their hearts are very dark.

Yes, there is indeed something missing, and that is a reasonable goal in life.

It's easy to work hard, but it's hard to work hard all the time. Why, either we don't have goals in our work and life, or we set goals too high, exceeding our current capabilities, forcing ourselves to be unable to persevere. Therefore, to get rid of this situation of wanting to work hard but unable to exert one's strength, set a reasonable goal for yourself, and then refine this goal into multiple goals to achieve step by step, and after working hard for a period of time, we can see hope, and naturally we can raise our spirit and interest in doing things.

Because of laziness, I often have this feeling, I can't be interested in life, I often feel that the days have passed like this, I haven't done anything, I'm too lazy to do, I'm too lazy to think, life is boring, I get up every day to eat and sleep, I have no goals, I don't have motivation, I don't want to do anything, but my heart is extremely complicated, confused, and then I continue to repeat the boring life.

I think what you lack may be more patience, it is patience that makes you look down on some small things in life, think that you have the ability to deal with it, and then for this kind of problem, because it is not challenging, so you can't be interested and spiritual.

It shows that you are still relatively empty in your heart, and you can set some small goals for yourself in life in the future, so that you can place hope on yourself every day, so that your heart will become full, and your quality of life will be improved.

The reason why you can't do things is because you lack goals, such as setting goals for yourself every day at work and completing work tasks as planned; Cultivate your own interests and hobbies in life and enrich your spare time, so it is estimated that there will be no time to be depressed.

Sometimes when the work is tired, we will have this feeling, it should belong to the work tired, I think the best way is to go out for a walk, or listen to your favorite **, relax yourself, work and rest, more able to improve the efficiency of work.

Summary. Always unenergetic, inexplicably depressed, unable to raise interest in anything, and can use up all his strength in a small thing.

Sometimes. If you are a little depressed, it is recommended that you get together with friends more and exercise more every day, and you will be fine.

No matter how much pressure you have, you have to release it.

There seems to be some fakeness in front of friends.

Don't be like that, be honest with your friends.

I can't control myself, and I get very irritable about a small thing.

My personality is a bit like yours now, but I've learned to be in control.

If you want to open everything, it's fine.

Do you say that a person wants to commit suicide or can't think about it?

I think I can't think about it, life is beautiful, why think about that step.

But the world is bad, it's just not as bad as you think, the world is beautiful, it's not as good as you think.

You're in the middle! So try hard to survive.

Sorry to bother me.

People are tired when they live, and comfort is reserved for the dead.

Feeling lost and uninterested is a very common mental state, but if it lasts for a long time or seriously affects life and work, it is recommended to seek help from a professional psychological counseling agency or medical institution.

1.Find the reason: Think about whether there are things in your life that have bothered, anxious, or worried you recently, and if there are important things that need to be prioritized, and make a list to help you identify the things that are minor and urgent, and prioritize them.

2.Make a plan: Make a schedule and a list of goals that are important and must be done first, and the easier and more enjoyable things later, making a plan can make you feel more regular in your life.

3.Develop regular habits: Maintain a regular schedule and eating times, and get enough sleep to help relieve psychological stress.

4.Exercise regularly: Scientific studies have shown that moderate exercise can help relieve psychological stress, boost immunity, and improve mood.

5.Exposure to nature: Get outside and get some fresh air, and walking, running or listening to your natural surroundings can help reduce stress and anxiety.

6.Caring for others: Chatting with family and friends, watching movies, doing spas, etc. can help relieve stress and make it easier to communicate with Yansheng emotionally.

If the above measures do not improve your situation, it is recommended to consult a professional psychologist who can give more professional help and advice.

When you feel lost and not interested, you can stop first and calmly think about your life, state, needs, etc. Sometimes, such a situation can occur due to physical exhaustion, excessive stress, and mental exhaustion. You can adjust your life appropriately, such as relaxing your body through Yunsidou, talking to friends, trying new things, and so on.

You can also consider seeking help, such as seeing a psychologist, attending counseling sessions, etc. You know, everyone will encounter such a situation, don't worry too much, as long as you face it positively and find a solution, you will definitely be able to get out of the confusion.

If you are very confused now, you can first find something to do, start with the things that you are interested in early in the shooting, and if you don't have a hobby, you can get in touch with some new things to see if you can cultivate your hobbies. Don't put too much pressure on yourself, just let it be. You can start with the things in front of you, don't let yourself be too idle, if people are idle, they are easy to think cranky, and they will be even less motivated.

What should I do if I can't arouse interest in everything and feel dispensable?

Hello, I am happy to serve you and give you the following answer: when you are not interested in anything, it may be because you are not energetic, or you are emotionally disturbed, or your environment changes too quickly, or your life is too monotonous, or your thinking pattern is too single, or your cognitive ability is too weak, or your memory is too poor, or your vision is too narrow, or your mindset is too strong, etc. To solve this problem, you must first find out the cause and then take corresponding measures to solve it.

1.Strengthen physical exercise, maintain a good physical condition, enhance physical companion search ability, improve energy, and improve mood; 2.Try new activities, change the monotony of life, broaden your horizons, and increase cognitive abilities; 3.

Strengthen memory, read more, watch more news, think more, take more notes, participate in more activities, and communicate more with friends; 4.Try to change your mindset, think more, discuss more, participate in more activities, communicate more with friends, participate in more competitions, attend more lectures, and participate in more training; 5.Try to change the mindset, think more, discuss more, participate in more activities, communicate more with friends, participate in more competitions, participate in more lectures, participate in more training, participate in more practical activities, participate in more exploration activities, participate in more innovation activities, participate in more challenge activities, participate in more research, participate in more practical experiments, participate in more innovation experiments, participate in more challenge experiments, participate in more experiments, participate in more practical training, participate in more innovation training, participate in more challenge training, participate in more practical training, participate in more practical competitions, Participate in more innovation competitions, participate in more challenge competitions, participate in more research, participate in more practical experiments, participate in more innovation experiments, participate in more challenge experiments, participate in more experiments, participate in more practical training, participate in more innovation training, participate in more challenge training, participate in more practical training, participate in more practical competitions, participate in more innovation competitions, participate in more challenge competitions, participate in more research, participate in more practical experiments, participate in more innovation experiments, participate in more challenge experiments, participate in more experiments, participate in practical training, Participate in more innovation training, participate in more challenge training, participate in more practical training, participate in more practical competitions, participate in more innovation competitions, participate in more challenge competitions, participate in more research, participate in more practical experiments, participate in more innovation experiments, participate in more challenge experiments, participate in more experiments, participate in more practical training, participate in more innovation training, participate in more challenge training, participate in more practical training, participate in more practical competitions, participate in more innovation competitions, participate in more challenge competitions, participate in more challenge competitions, participate in more research and participate in practical experiments, Participate more in innovation experiments, participate in more challenge experiments, and participate more.