In the spring, what tea should women drink is better

Drink green tea, rose tea, lemon tea, almond tea, etc. in spring.

It's good to make honey tea at home, and insist on drinking 2 cups a day to detoxify and nourish your skin.

1. Rose tea, rose is slightly warm, and rich in vitamins, has the effects of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., has a conditioning effect on the liver and stomach, and can eliminate fatigue, improve physical fitness, and is suitable for spring drinking;

2. Jasmine tea, not only has an attractive fragrance, but also has the function of driving away the cold, which can relieve the cold on the body in early spring, and can also invigorate the spirit and eliminate the habit of spring sleepiness;

3. Chrysanthemum tea, not only has the effect of clearing the liver and brightening the purpose, but also has the functions of fire, detoxification, heat clearing, swelling and other functions, which can effectively eliminate toxins in the body and enhance resistance.

4. Honeysuckle tea, in spring, it is suitable to suffer from colds, respiratory tract infections, tonsil inflammation and other symptoms, and honeysuckle tea just has the effect of reducing swelling, evacuating wind and heat, and disinfection;

5. Pu'er tea, mild and mellow, has the effect of warming the stomach, lowering blood pressure and lowering blood lipids, and long-term drinking is effective in reducing arteriosclerosis and preventing cardiovascular diseases;

6. Goji berry tea can nourish the kidneys, nourish the liver, moisten the lungs, brighten the eyes, strengthen the muscles and bones, and improve fatigue, which is especially suitable for office workers, not only to fight spring sleepiness, but also to relieve eye fatigue.

Jasmine tea. Rose tea.

Chrysanthemum tea. Honeysuckle tea.

Longjing green tea. Early spring, mid-spring: spring tea, to protect the liver, blood-based, early spring, the temperature is low, warm and cold, the body needs to fight against the changeable climate of the outside world, energy consumption is larger, easy to get sick, spring sleepiness is strong, at this time it is suitable to drink flower tea, flower tea has the effect of refreshing the mind, clearing heat and detoxifying, calming and calming the nerves, etc., suitable for spring drinking.

Late spring: In late spring, the weather is getting hotter, gradually entering the summer, at this time it is easy to be tired and sleepy, in order to prevent the body from accumulating heat in the summer, you can also drink some green tea appropriately.

Expand your knowledgeFlower tea (tea type).

Scentedtea, also known as fragrant pieces, is a type of reprocessed tea unique to China, that is, the tea made from the flowers or leaves of the plant or its fruits. It is the use of tea is good at absorbing peculiar smell characteristics, the fragrance of flowers and new tea together, tea will absorb the fragrance and then sift off the dried flowers, the flower tea made of rich fragrance, tea soup dark. Flower tea can be subdivided into herbal tea and flower and fruit tea.

Those who drink leaves or flowers are called herbal teas, such as lotus leaves and stevia leaves. Those who drink its fruits are called flower and fruit tea, such as: figs, lemons, hawthorns, monk fruits, and figs.

It smells fragrant and has health benefits. The shape of the cord is tight and even, and the color is yellow and green; The inner aroma is fresh and rich, with obvious flower aroma, the soup color is light yellow and bright, and the bottom of the leaves is delicate and even. Flower tea is mainly made of green tea, black tea or oolong tea as the tea blank, with flowers that can spit fragrance as raw materials, and is made by the kiln process.

According to the different varieties of fragrant flowers used, it is divided into jasmine tea, magnolia tea, osmanthus tea, pearl orchid tea, etc., among which jasmine tea has the largest output On October 27, 2017, the World Health Organization's International Agency for Research on Cancer (IARC) announced the list of carcinogens for preliminary reference, and tea is in the list of three types of carcinogens.

no1.Honeysuckle tea.

Honeysuckle tea, has the effect of clearing heat and detoxifying, evacuating wind and heat, spring is the flu season, drinking more honeysuckle tea is conducive to increasing resistance.

no2.Lemongrass tea.

Lemongrass, also known as lemongrass, is a refreshing fragrance throughout the plant. Regular consumption of lemongrass tea can help improve anemia, reconcile the stomach and intestines, regulate oil secretion and reduce blood lipids, and alleviate neurasthenia. Drinking it on weekdays can effectively prevent diseases, enhance immunity, and achieve the effect of curing diseases and preventing oneself from diseases.

no3.Peppermint chrysanthemum tea.

Chrysanthemum has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the purpose, and is especially suitable for spring drinking. At the same time, it can also detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, improve pharyngeal swelling, and resist and eliminate harmful chemical or radioactive substances accumulated in the body. Chrysanthemums are brewed with refreshing mint for even better results.

no4.Jasmine tea.

Jasmine tea has a delicate aroma, rich and pleasant, drinking at this time, not only can refresh the mind and relieve depression, eliminate spring sleepiness, but also regulate the stomach, beauty and beauty.

n05.Rose tea.

Roses are slightly warm and rich in vitamins, which have the effects of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., and have a conditioning effect on the liver and stomach, and can eliminate fatigue and improve physical fitness, which is suitable for spring drinking.

no6.Lavender lemon tea.

The aroma of lavender is loved by the majority of women, and it has the effect of nourishing, relieving stress and eliminating fatigue since ancient times. Lemon has diuretic, digestive and blood circulation, headache relief, and its faint fragrance can make people feel uplifted.

no7.Chrysanthemum ginseng tea.

Ginseng contains saponins and a variety of vitamins, which have a good regulating effect on the human nervous system, can improve people's immunity, effectively drive away fatigue, and chrysanthemum has a fragrant smell, has the effect of dispelling fire and brightening the eye, and the combination of the two has a refreshing effect.

no8.Goji berry tea.

Goji berry tea can nourish the kidneys, nourish the liver, moisten the lungs, brighten the eyes, strengthen the muscles and bones, and improve fatigue. It is especially suitable for office workers who lie in front of the computer for a long time, not only to combat spring sleepiness, but also to relieve eye fatigue.

no9.Lemon tea.

This tea can smooth the qi and dissolve phlegm, relieve fatigue, and reduce headaches. The recipe is also very simple, cut two to three slices of fresh lemon, add 1g of salt, and brew with hot boiled water. This tea should be drunk hot, as it will taste bitter when it is cold. It can be used before and after meals, so it does not hurt the stomach.

no10.Dandelion flower tea.

Vitamin C, vitamin B and dandelion contained in dandelion can promote the operation of the liver and kidneys, promote digestion, and make people energetic.

Spring drinking flower tea Because flower tea can exud the cold evil accumulated in the human body in winter, the rich fragrant tea can also promote the growth of yang energy in the human body. If you brew a cup of richly fragrant, fragrant and refreshing flower tea in spring, it can not only refresh your mind and clear drowsiness, but also help to dissipate the cold evil in the body and promote the growth of yang energy in the human body. For example, chrysanthemum tea can inhibit a variety of germs, enhance microvascular elasticity, slow down heart rate, and lower blood pressure and cholesterol.

At the same time, it can clear wind and heat, calm the liver and eyes, relieve pain and reduce swelling; Jasmine tea has the good effect of clearing heat and relieving heat, strengthening the spleen and soothing the nerves, widening the chest and regulating qi, dissolving dampness, curing dysentery, and relieving stomach pain; Osmanthus tea has the functions of detoxification, aromatic avoidance, bad breath, refreshing and thirst-quenching, anti-inflammatory and expectorant, treating toothache, moisturizing the skin, and promoting blood circulation; Honeysuckle tea can clear away heat and detoxify, cool blood and stop dysentery, diuretic and liver, anti-cancer; As for the pearl orchid tea, it has the effects of rheumatic pain, mental fatigue, epilepsy, etc., and also has a certain effect on bruises, knife wounds and bleeding.