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The first type: fried shredded potatoes.
Ingredients (4 servings).
Traditional Chinese medicine: 1 teaspoon of Sichuan pepper and 1 slice of ginger (shredded).
400 grams of potatoes, 5 cm of carrots, 10 shallots.
2 tablespoons of wine, 1 teaspoon of salt, sugar, oil.
Method: 1. After peeling the potatoes, cut them into matchstick-shaped filaments.
2. Rinse 1 in water and filter the water on the bamboo grate.
3. Cut the carrots into the same shreds.
4. Cut the shallots into chopped green onions.
5. Put the oil into the pot, heat it, add the potatoes, carrots, ginger, fry until fragrant, and sprinkle with peppercorns.
6. Then add wine, salt and sugar and mix well.
7. Put it on a plate and sprinkle with chopped green onions.
The second type: ingredients: 400 grams of potatoes, 5 carrots, 10 shallots, 2 tablespoons of wine, 1 teaspoon of salt, appropriate amount of sugar, appropriate amount of oil, Chinese medicine:
1 teaspoon Sichuan pepper 1 slice ginger (shredded) Method: 1. After peeling the potatoes, cut them into matchstick-shaped filaments. 2. Rinse 1 in water and filter the water on the bamboo grate.
3. Cut the carrots into the same shreds. 4. Cut the shallots into chopped green onions. 5. Put the oil into the pot, heat it, add the potatoes, carrots, ginger, fry until fragrant, and sprinkle with peppercorns.
6. Then add the wine ......
The third type: fried shredded potatoes.
1.Shred the potatoes, the finer the better, but evenly fine.
2.Soak the shredded potatoes in water for a few minutes (starch is easy to stick to the pan), then take it out and spin it dry Not in the washing machine, where to shake it you can see.
3.Put the oil, the oil is hot, pour the shredded potatoes into it, fry and fry and fry until the shredded potatoes are cooked but not rotten, just like the 9 ripe of the steak Put an appropriate amount of salt, and if you are happy, put some vinegar, which is vinegar shredded potatoes. Green pepper shredded potatoes Pour shredded green peppers into it and fry them before pouring shredded potatoes.
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Shredded potatoes or slices, remember to rinse them with cold water!
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First, wash the potatoes, peel them, and then rub them into shreds with a grater; Pour oil into the pot, wait for the oil to be hot, pour in the green peppers, when the green peppers are almost fried, pour in the shredded potatoes, then add an appropriate amount of water to the pot, and when it is almost cooked, add an appropriate amount of salt, pepper, monosodium glutamate, etc. to the pot; Stir-fry, then cover the pan and wait until the shredded potatoes are almost the same, sauté the shredded potatoes onto a plate and the delicious shredded potatoes are baked.
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Blanch the potato slices first, (take out the potato slices when they are cooked) to control the moisture, put oil in a hot pan, put minced garlic, super fragrant, and then add soybean paste and other sauces to fry until fragrant. Add the chopped chili peppers, (small chili peppers, spicy, but a must-try) and stir-fry them to bring out the aroma of the chili peppers, and add the potato chips. After stir-frying, add an appropriate amount of soy sauce and vinegar, it doesn't matter how much or how little you put it, as long as it's not particularly much, add salt if it's less, so that you can fry it for five minutes.
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As one of the common vegetables on our table, potatoes are rich in starch, gum, protein, potassium, citric acid, vitamins and dietary fiber. There are many ways to make potatoes, which can be matched with many ingredients, and what I will share with you today is the method of dry pot potato chips, I hope you can like it.
Dry pot potato chips preparationPrepare the ingredients: peel the potatoes and clean the sliced potatoes, and soak the sliced potatoes in water to prevent oxidation and blackening. Cut the bacon into slices, slice the garlic cloves, wash and slice the Hangzhou pepper millet pepper for later use.
Peel and wash the onion, cut it into shreds, and put it in a dry pot for later use.
**Cooking: Pour cooking oil into the pot, pour in the potato slices when the oil temperature rises to 60% hot, keep frying over medium heat until the potato slices change color and slightly yellow, remove the oil. Leave the bottom oil in the pot, put in the bacon and fry the fat, pour in the Hangzhou pepper and millet pepper to fry the spicy taste, add the garlic slices and stir-fry until fragrant, add the bean paste, fry the red oil in the dry pot sauce, pour in the extremely fresh soy sauce, salt monosodium glutamate to taste, a little sugar for comprehensive taste, pour in potato slices, quickly stir-fry evenly and pour it into the dry pot.
Experience sharing: Potato chips should not be cooked for too long, otherwise the potatoes will collapse and affect the taste.
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Wash the potatoes and cut into shreds.
Finely chop the garlic, shred the green pepper, cut the dried chili pepper into sections, boil in boiling water in the pot, pour in the shredded potatoes and blanch for 1-2 minutes, remove the cold water.
In a separate pot, add the lard and a little cooking oil.
5.Add shredded green peppers, minced garlic and dried chili peppers and stir-fry, add shredded potatoes, add salt and monosodium glutamate to the stacking pot, stir evenly, and pour sesame oil and white vinegar before cooking.
Cooking Tips:
1. Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach.
2. Potatoes contain a lot of dietary fiber, which can widen the intestines, help the body excrete metabolic toxins in time, prevent constipation, and prevent the occurrence of intestinal diseases.
3. Potatoes can supply the human body with a large amount of mucus protein with special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity and serous cavity, prevent the fatty deposition of cardiovascular and systemic systems, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. At the same time, potatoes are an alkaline vegetable, which is conducive to the acid-base balance in the body, neutralizes the acids produced after metabolism in the body, and thus has a certain beauty and anti-aging effect.
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Hello, I'm glad to answer for you, simple and simple artichoke, with a simple method, refreshing and delicious. In fact, artichoke is potato, steamed egg, ground egg, mountain egg, ground bean, etc., and the name of each place is different. Potatoes are not only highly nutritious, but also a very good anti-aging food.
Potatoes are not only high in nutrients, but also a good food for skin care and beauty. Applying fresh potato juice to the face has a noticeable whitening effect. **If you don't take care of it well, it's easy to get sunburned and tanned by the summer sun, and using potato juice to remove sunburn works well.
Ingredients: 2 people, 1 potato, 1/2 tsp of soy sauce, 1 tsp salt, 1 tablespoon of cooking oil, 2 green peppers, 1 clove of garlic, step 1, the method of stir-frying artichoke, Daquan Preparation of the required ingredientsStep 2: Preparation of fried artichokeStep 2: Stir-fry artichoke**Artichoke peel, wash, and cut into shreds. Then rinse with water several times until the water becomes clearStep 3The home-cooked method of stir-frying artichokes, then scoop up and drain the waterStep 4Simple method of stir-frying artichokesWash and shred green peppers, shred garlicStep 5How to fry artichokesStep 5How to fry artichokes, put cooking oil in the pot, heat them, add shredded garlic and green peppers, stir-fry the fragranceStep 6 How to fry artichokesStep 7How to fry shredded artichokesStep 7How to fry artichokesAfter a while, add an appropriate amount of saltStep 8How to fry artichokesHow to boil and stir-fry until cooked, Add a little soy sauce to tasteStep 9: How to stew the artichoke, and finally stir-fry evenly to get out of the potCooking skillsThe artichoke is particularly refreshing after cleaning, without too much seasoning, and it is also delicious.
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Cauliflower fried potatoes preparation.
Ingredients: 1 potato, 1 plate of cauliflower, 120 grams of peeled fat and lean pork, chopped green onion, minced ginger, cooking wine, soy sauce, salt, vegetable oil, minced garlic.
In the first step, cut the cauliflower with scissors, then cut the large flowers smaller, put them into a basin of clean water, add a little salt, soak them for a few minutes, soak out the residual pesticides and vegetable insects, and then clean them twice and then remove them to control the water for later use; Peel and wash the potatoes and cut them into pieces, and peel the pork and cut it into thick slices. Roast cauliflower, with a little fat meat is more fragrant.
The second step is to heat the wok, pour in vegetable oil, pour in the meat slices and fry until slightly yellow and spit out oil, add chopped green onion and ginger to fry the fragrance, then add cooking wine to remove the fishiness, and add some soy sauce to improve the color.
Step 3: Pour in the cauliflower and potato wedges, turn on high heat and stir-fry until the cauliflower is oily.
Step 4: Pour a small bowl of water along the edge of the pot, add salt to taste, cover the pot, bring to a boil over high heat, and cook over medium heat until the potatoes are soft and the cauliflower is cooked thoroughly.
The fifth step, when the vegetable juice is a little, add minced garlic and stir-fry to enhance the flavor, and if the color is light, add some soy sauce to adjust it, and if you like the light color, you can do it. In this step, the addition of minced garlic not only improves the taste, but also has the effect of sterilizing and increasing appetite, so it is not recommended to omit.
The vitamin C content of cauliflower is extremely high, which is not only conducive to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, increase disease resistance, and improve human immune function. Especially in the prevention and treatment of stomach cancer, breast cancer is particularly effective, cauliflower can not only supplement a certain amount of selenium and vitamin C, but also can provide rich carotene, play a role in preventing the formation of precancerous lesion cells, inhibiting the growth of cancer.
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The best way for you and my friend to fry potatoes is generally to cut the potatoes into shreds and pass them in clean water for a while, and then brand out the poles, and use high heat to fry Fan Zhaojun and add a little grass vinegar to the shredded potatoes, which is delicious.
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The potatoes are delicious and delicious, super delicious, thanks to the support of the old irons.
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Put the ingredients in the pot and stir-fry the potatoes directly.
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Steps for stir-fried potato chips with white fungus:
Ingredients: white fungus, potatoes, eggs, bell peppers (green peppers and chili peppers can be substituted if not, or you can do without), green onions, ginger.
Seasoning] refined salt, cooking wine, sugar, pepper, refined salt.
Step 1: Peel and wash the potatoes, cut them into even slices, and wash off the excess starch on the surface with water. Boil water in a pot, blanch the potato slices for 1 minute, remove them, cool and drain for later use. Shred the bell pepper and mince the green onion and ginger for later use.
Step 2: Soak the white fungus in advance, there is a trick to soak the white fungus, add a little sugar or vinegar with warm water, stir quickly with chopsticks several times, and soak it in half an hour at most. Rinse the soaked white fungus, tear it into small flowers by hand, fry it in a pot of boiling water for 1 minute, remove it, drain it and set aside.
Step 3: Beat the eggs and stir with cooking wine, you can remove the fishy eggs and increase the flavor of the eggs, and put them in the oil pan to fry and serve.
Step 4: Heat the oil, add the minced green onion and ginger and stir-fry until fragrant, and stir-fry the shredded bell pepper for 15 seconds until it is broken.
Step 5: Add potato slices and white fungus and stir-fry evenly, add refined salt, pepper and a little sugar, stir-fry evenly and remove from the pot.
Nutritive value. 1.Tremella is rich in vitamin D, which prevents the loss of calcium.
2.Tremella protein contains 17 kinds of amino acids, which can be provided by 3 4 of the essential amino acids for the human body.
3.Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high.
4.Tremella fungus also contains trehalose, polypentose, mannitol and other liver sugars, which have high nutritional value and have the effect of strengthening and strengthening, and is a high-level nourishing tonic.
5.Tremella is also rich in dietary fiber.
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Ingredients: 1 slightly larger potato. Tomato one.
Condiments: Ginger, garlic and salt are prepared in advance: 1. Blanch the tomato in hot water, peel it, cut it into a small piece, and put it in a bowl for reservation.
2. Peel and cut the potatoes into slices, remember to prepare a basin of water in advance, cut it anytime and anywhere and put it in the water anytime and anywhere, otherwise the potatoes will turn yellow quickly and not look good.
The cleaning of potato wedges depends on the number of people, and if you like to eat crispy, wash them several times;
If you like to eat soft, just wash it, so that you can preserve more tapioca starch in the potato, it will be very easy to fry soft and sticky. I personally prefer sticky flavors. After washing, scoop it up and rinse it dry.
3. The production process of chopping ginger and garlic: 4. Boil the spicy dry pot and add some oil, and put in the ginger and garlic after the oil is hot. If the tragedy is paste, then turn off the fire, and use a shovel to scoop out the paste and throw it away.
I still remember to clean it, or the vegetables will be fried, and others will think that it is black sesame powder to decorate. 5. Pour in the tomato pieces and stir-fry, stir-fry into soup. At this time, I will fry the potatoes, stir-fry, stir-fry.
When you see that the potato chunks are raw, add salt and stir-fry in the pan.
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Peel the potatoes, peel a clove of garlic and wash two shallots. Slice a small piece of sweet red pepper to add color. Slice the potatoes with a knife and then cut them into thin strips.
In addition, shred the red pepper, shred the garlic, and cut the green onion into sections. Wash the shredded potatoes and drain. Put oil in the pot, and fry the red pepper and garlic shreds when the oil temperature is 60% hot.
Peel the potatoes, peel a clove of garlic and wash two shallots. Slice a small piece of sweet red pepper to add color.
Slice the potatoes with a knife and then cut them into thin strips. In addition, shred the red pepper, shred the garlic, and cut the green onion into sections.
Wash the shredded potatoes and drain. Put oil in the pot, and fry the red pepper and garlic shreds when the oil temperature is 60% hot.
Stir-fry the potatoes, add salt, green onions, and a few drops of white vinegar when they are about the same, and then slide and fry twice.
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