What is delicious steamed in pumpkin, and what kind of pumpkin is delicious when steamed?

Dry steamed pumpkin: Ingredients: 500 grams of pumpkin, 50 grams of rice flour, 50 grams of starch, 5 grams of ginger, 5 grams of garlic, 20 grams of hot sauce, 10 grams of sugar, 5 grams of chili noodles, 25 grams of green garlic sprouts, 2 grams of monosodium glutamate, 100 grams of soybean oil, 1 piece of oil paper, 3 grams of refined salt, 5 grams of sesame oil, 5 grams of kimchi juice.

Characteristics of dry steamed pumpkin: spicy and slightly sweet, salty and sour, easy to digest. The nutritional value of pumpkin is mainly reflected in the fact that it contains rich vitamins, of which the higher content is carotene and vitamin C; In addition, it contains a certain amount of iron and phosphorus.

These substances play an important role in maintaining the physiological functions of the body. Method: 1. Wash the pumpkin, remove the stem, peel, remove the seeds, cut it into 12 cm long, 5 cm wide, 4 mm thick strips, marinate it slightly with salt, roll it on with rice flour and starch, fry it in a soybean oil pot and fry it yellow, take it out, put it in a steaming bowl and add kimchi juice, seal it with oil paper, put it in a steamer, steam it through water, take it out, and set aside.

2. Pick and wash the green garlic seedlings, cut them into horses' ears, cut the ginger and garlic into nail slices, and set aside. 3. Put soybean oil in a wok, heat it, put in the hot sauce, fry it slightly, then add ginger and garlic slices, sugar, monosodium glutamate, chili noodles, and steamed pumpkin slices, stir-fry quickly, remove from the pot, put it into the plate, and pour in sesame oil.

Materials. Ingredients: 300 g pumpkin ingredients, 60 g of red dates, 10 g of lilies, 10 g of honey, 2 manufacturing methods.

Steamed pumpkin 1, wash and peel the pumpkin and cut into pieces. 2. Wash the jujubes, soak them for a while, and remove the pits. 3. Lily soaking (fresh lilies are the best).

4. Put the pumpkin on a plate, put the red dates, and put the lily in the middle. 5. Put it in a pot and steam over high heat. 6. Pour out the water from the pumpkin plate, add a tablespoon of honey, stir well and pour it on top of the pumpkin.

Baby pumpkin. Prepare the ingredients, cut off the bottom 3 and scoop out the seeds. Put it in a pressure cooker, steam it over water, and put it on the air for 15 to 20 minutes, which is sweet and soft and glutinous.

Beibei pumpkin is a pumpkin variety introduced from Japan, the taste has both the sweet aroma of pumpkin and the flour of chestnuts, almost no water, eating noodles, even a little choking, but the taste is fragrant and sweet.

Notes on baby pumpkin.

Don't eat more: In addition to vitamins and minerals, Beibei pumpkin is also rich in carotene, if you eat a large amount of Beibei pumpkin for a long time, it will lead to excessive carotene intake, which will cause carotene emia and cause yellowing of the skin.

Can't eat too much at one time: Beibei pumpkin is delicious, the nutritional value is to, but you can't eat too much, it will increase the burden on the stomach and intestines, cause abdominal pain, diarrhea, indigestion and other symptoms, eat about 100 grams a day is very good, and the content of starch and sugar is high, eating too much may gain weight.

Generally, the yellow pumpkin is more delicious when steamed, and its meat is rotten, and it tastes sweeter, so the yellow pumpkin steamed is more delicious.

1. Rice cooker for 30 minutes

If you use a rice cooker to steam pumpkin, generally speaking, the time is about 20-30 minutes, if it is a whole pumpkin cup, it will take longer, about 35 minutes. Because the skin of the pumpkin is relatively hard, it takes a little longer to steam the pumpkin cup, usually 35 minutes.

2. Microwave for 10 minutes

Generally speaking, the time to steam pumpkin in the microwave is about 10 minutes, note that it is on high heat for 10 minutes. Of course, this time is not necessarily, because the power of different models of microwave ovens is different, so you can adjust the time according to the power of your own microwave oven. Pumpkin has a certain hardness, so you don't have to worry about oversteaming, in fact, it tastes better if it is soft and rotten.

3. Stir-fry the pan for 20 minutes

Sometimes people also use the pot to steam the pumpkin. How long does the pumpkin have to be steamed, it is related to the size of the plot you cut, generally in order to ripen quickly, you can cut the pieces into smaller pieces, (half the size of the general steamed bun) You can start with high heat, and after boiling, switch to low heat, 20 minutes is enough.

4. Pressure cooker for 5 minutes

Steam the pumpkin in a pressure cooker and steam it in minutes. The pressure inside the pressure cooker is much greater than that in the steamer, which saves a lot of time when cooking or steaming things. If you steam the pumpkin in a pressure cooker for more than 10 minutes, the pumpkin will be too bad to cook, and the taste will also be affected.

Cut the pumpkin into pieces and steam it, you can eat it directly, or you can add flour to knead it into a ball and fry it to eat, which will be more delicious.

Pumpkin is delicious when steamed like this:Ingredients: 400 grams of pumpkin, 80 grams of glutinous rice, 20 grams of honey, 10 grams of caster sugar.

Excipients: 50 grams of water, 3 grams of corn starch.

Steps: 1. Prepare the ingredients, glutinous rice needs to be soaked for more than three hours in advance.

2. Wash the glutinous rice to control the moisture, add caster sugar and mix evenly.

3. Put it in the steaming oven and steam at 100 degrees for 25 minutes.

4. How to cut pumpkin without glutinous rice.

5. Add the peel and seeds of glutinous rice and put them in a large bowl.

6. Put the steamed sticky rice into the pumpkin.

7. Put it in the steaming oven and steam at 100 degrees for 20 minutes.

8. Steam and take out.

9. The pumpkin of glutinous rice is cut first and then drizzled with honey, and the pumpkin is cut into pieces, and the cornstarch is evenly poured on top with water.

10. Put it in the oven again and steam it at 100 degrees for 10 minutes.

11. Sweet and soft pumpkin sticky rice.

First wash and peel 300 grams of pumpkin, then cut the pumpkin into slices, then put the pumpkin in the steamer and steam it for 30 minutes, and then put it on a plate.

Method:

1. Peel the pumpkin.

2. Slice the pumpkin.

3. Put it in the steamer.

4. Cover the cover**.

5. Steam for 30 minutes.

6. Serve on a plate.

Notes:1. Choose pumpkin with high density, which is soft and glutinous and sweet when steamed.

2. Pumpkin can be cut into slices and is easy to steam.

For pumpkin, everyone is very familiar with it, this is a common vegetable in us, generally sold in the vegetable market or supermarket, pumpkin home cooking methods are: pumpkin fried rice, pumpkin egg custard, etc. So do you know how pumpkin is delicious? Let's take a look.

Steamed pumpkin. Ingredients: 500g pumpkin, 6 excipients, rock sugar.

Steps. 1. Cut a piece from the head of a pumpkin.

2. Peel and wash the pumpkin for later use.

3. Cut into eight pieces, put together and place on a plate.

4. Add water to the pot, put the rock sugar on the side, and steam for 20 minutes.

5. Wait for the pumpkin to be steamed soft, remove from the pot, and put two rock sugar on top to decorate.

Summary. Pumpkin is a common vegetable, rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make ** delicate, and have the effect of neutralizing carcinogens. Yellow fruits and vegetables are rich in two vitamins, vitamin A and vitamin D, vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcer and other diseases.

Dear, hello, wash the pumpkin, remove the seeds and silk inside, peel off the skin of the pumpkin, cut the pumpkin into large pieces that are 5 cm wide and about 15 cm long, put the pumpkin pieces on the plate layer by layer, sprinkle some sugar on the pumpkin appropriately, and add a little lily air land petals to increase the fragrance, so that the whole pumpkin is sweet and delicious.

Pumpkin is a common vegetable, rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make ** delicate, and have the effect of neutralizing carcinogens. Yellow fruits and vegetables are rich in two vitamins, namely vitamin A and vitamin D, vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcers and other diseases.

Steamed pumpkin is a very delicious food, many people love this food, so we should master the method of steaming pumpkin, so that we can make the steamed pumpkin taste better, first we need to prepare pumpkin, red dates, lilies and honey. Then we wash and peel the pumpkin and then cut it into pieces. At the same time, we need to wash the jujubes and soak them for a while before they can be pitted.

Then soak the lilies, and at the same time we need to put the pumpkin on the plate, and then continue to put down the dates, and at the same time we need to put the lily in the middle, and then we can put the pumpkin in the pot and steam it over high heat. After steaming, we choose to pour out all the water in the pumpkin pan, and at the same time add a large spoonful of honey to it, stir well, and then pour it on top of the pumpkin and start eating.

When you eat steamed pumpkin, you can also try to cook it with other foods, and steamed pumpkin with olive vegetables is a very good choice, we need to prepare an appropriate amount of pumpkin, and we also need to prepare an appropriate amount of green pepper, an appropriate amount of oyster sauce, an appropriate amount of olive vegetables, and an appropriate amount of garlic. First of all, we need to slice the pumpkin. At the same time, you need to chop all the garlic and green peppers and spread them on a plate.

Then spread the sliced pumpkin on a plate and continue to top with olive vegetables. Then we put the oyster sauce in it, and we need to put the dish in the pot and steam it on high heat for 15 minutes. After steaming the pumpkin, you can take it out and eat it.

In daily life, many people like to eat steamed pumpkin, in fact, the practice of steaming pumpkin is also very simple, we need to prepare the food pumpkin, sugar, honey. Here's how:

Step 1: We first prepare the fresh pumpkin, clean the pumpkin, then cut the pumpkin in half, scoop out the pumpkin pulp with a spoon, and then cut it into evenly sized equal parts, being careful not to cut it too big or too small.

Step 3: Then put the quasi-good pumpkin pieces into the steamer, add cold water and steam over high heat, the taste and texture are very good, and it is worth a try.

It is worth mentioning that we can also directly make a spicy shrimp steamed pumpkin, the specific method is as follows:

In the first step, peel, wash, slice and plate the pumpkin.

In the second step, peel off the shells of the shrimp and marinate them for a while with a small amount of salt and a spoonful of garlic chili peppers and a spoonful of cooking wine.

In the third step, the pumpkin is lined with marinated shrimp.

Step 4 and finish with garlic chili sauce.

Step 5: Steam in the basket for about 10 minutes.

Step 6: Sprinkle chopped green onions on the pumpkin after it comes out of the pot, heat the oil in another pot, and pour it on top of the pumpkin.

All in all, such steamed pumpkin is also very tasty.

It is worth noting that there are some foods that are compatible with pumpkin, specifically the following:

The first is spinach. Pumpkin is rich in vitamin C decomposition enzymes, which will destroy the vitamin C in spinach, and at the same time, its own nutritional value will be reduced.

The second is sweet potatoes. Both of these foods are stagnation foods, and eating them if they are not cooked will cause bloating, and if they are eaten together, they will cause flatulence, abdominal pain, and vomiting acid water.

The third type is lamb. Both of these foods are hot and can cause bloating, constipation, and other ailments when eaten together. People suffering from infectious diseases and fever symptoms should not consume it to prevent the condition from worsening.