How to steam pumpkin steamed glutinous rice deliciously, how to steam pumpkin delicious

For pumpkin, everyone is very familiar with it, this is a common vegetable in us, generally sold in the vegetable market or supermarket, pumpkin home cooking methods are: pumpkin fried rice, pumpkin egg custard, etc. So do you know how pumpkin is delicious? Let's take a look.

Steamed pumpkin. Ingredients: 500g pumpkin, 6 excipients, rock sugar.

Steps. 1. Cut a piece from the head of a pumpkin.

2. Peel and wash the pumpkin for later use.

3. Cut into eight pieces, put together and place on a plate.

4. Add water to the pot, put the rock sugar on the side, and steam for 20 minutes.

5. Wait for the pumpkin to be steamed soft, remove from the pot, and put two rock sugar on top to decorate.

The effects of pumpkin.

1. Protect the gastric mucosa.

Pumpkin contains pectin, which can protect the gastric mucosa and promote ulcer healing, which is suitable for patients with stomach problems. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis, and aid gastrointestinal digestion.

2. Remove carcinogens.

Pumpkin is rich in carotene, which can protect the eyes and heart, and has anti-cancer effects. The closer the part is to the pumpkin rind, the more nutritious it is. Therefore, the less peeled the pumpkin, the better.

3. Detoxification. Pumpkin is rich in pectin and vitamins, which can adsorb and bind well, eliminate bacteria and toxins in the body, and play a role in detoxification.

4. Lower blood sugar.

Pumpkin is rich in cobalt, which can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body.

5. Beauty and beauty.

Pumpkin is rich in vitamin C and carotene, which can make our ** smooth and delicate, and has the effect of beauty and beauty.

Pumpkin is a contraindication.

1. Pumpkin may also become an allergen, so people who are allergic to pumpkin should not eat pumpkin porridge. People who are allergic to pumpkin may eat pumpkin and may cause allergic symptoms such as redness and swelling, frequent diarrhea, indigestion, headache, sore throat, and asthma, so such people should avoid eating pumpkin and pumpkin products.

2. Pumpkin is warm, and eating more will promote dampness and heat, so those with hot stomach, full of qi stagnation, and damp heat stagnation should eat less, and those with beriberi, jaundice, and qi stagnation and dampness obstruction should avoid eating. The above people need to be extra cautious when choosing to eat pumpkin or pumpkin products.

3. People suffering from infectious diseases and fever symptoms should not eat pumpkin porridge to prevent the condition from worsening.

4. Pumpkin should not be eaten at the same time as sweet potatoes, mutton, and red dates. Pumpkin and sweet potatoes are both foods that are prone to stagnant qi, and if eaten uncooked, it will cause bloating, and if the two are eaten together, it will cause flatulence, abdominal pain, and vomiting acid. Pumpkin and lamb are both hot things, and eating them together may cause bloating, constipation, and other diseases.

People suffering from infectious diseases and fever symptoms should not consume it to prevent the condition from worsening. Jujube is rich in vitamin C, sweet and warm, and it is easy to indigestion if eaten more, while pumpkin is warm, and eating the two together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.

This dish, not to mention the high appearance, the key is that it looks good and delicious, and the method is very simple, just look at it. If you don't believe me, look down!

Ingredients: 1 pumpkin, a little glutinous rice, a little minced meat, a spoonful of soy sauce, a teaspoon of oyster sauce.

Method:1I didn't use whole glutinous rice because I was afraid that it would be difficult to digest, so I used half of the glutinous rice and half of the rice, washed the rice, and soaked it in water in advance.

Then after washing the pumpkin, peel off the lid on top, I cut the lid shallowly, and then with the help of a knife, cut a small square hole in the pumpkin. Then take out the melon seeds and gourds inside, and scrape the meridians inside the pumpkin.

2.After the glutinous rice and rice are soaked, pour off the excess water, then add a spoonful of soy sauce to it, add a small spoonful of oyster sauce, and put some minced meat. The diced pumpkin is just cut and dug out, and the excess part is not wasted.

3.Once the rice and seasonings are well mixed, it's time to put them in the pumpkin cup. Be careful not to stuff it too full and too tightly. When steamed, the rice swells, and I just stuff it too much. Let me tell you in advance, for the sake of appearance, plug a little less and loosen a little.

4.The extra rice is not wasted, and it should be filled in a small cup and not overfilled. Then put the pumpkin cup into the steamer, pot it in cold water, turn on the high heat, turn to medium heat halfway, and steam for nearly an hour.

The main thing is that I don't have enough time to soak the rice, but if you want to steam it quickly, you can mix the rice with soy sauce and oyster sauce and cook it before stuffing it into a pumpkin cup, so that the steaming time can be shortened by half.

5.Wow, ......Steamed. Haha, I'm afraid that the rice won't be steamed thoroughly, I have been steaming for a long time this time, and there are too many fillings in it, which makes the pumpkin burst.

6.Before eating, cut it for everyone to see, and it was steamed from the inside out. Take a bite, wow, the pumpkin is very sweet and glutinous, the filling inside is salty and fragrant, and the meat should be put a little more fragrant. I didn't put green onion ginger or anything, not even salt! It's really healthy.

7.In addition, the glutinous rice cup steamed separately can also be dug up and eaten, and it tastes like eating zongzi, which also saves the zongzi leaves and the process of wrapping zongzi.

Ingredients: 1 pumpkin, 2 lilies.

Excipients: appropriate amount of starch, 1 teaspoon of water, 3 red dates.

Specific steps: 1. Peel and cut the pumpkin into pieces and remove the seeds for later use. Lily remove the outer layer of not very good petals, peel off and wash, and wash the red dates for later use. Arrange the pumpkin pieces in two circles like a pattern to form a flower shape.

2. Put the red dates and lilies in the middle.

3. Put an appropriate amount of water in the pot, put it on the plate with the ingredients, and separate the water underneath.

4. Cover the lid and bring to a boil over high heat, then turn to medium heat and steam for 12 minutes.

5. Take out the plate and carefully pour the steamed water back into the pot.

6. After boiling over low heat, add a little starch water (sweet potato powder) to make a transparent sauce.

7. Pour it over the steamed pumpkin and you're done.

First wash and peel 300 grams of pumpkin, then cut the pumpkin into slices, then put the pumpkin in the steamer and steam it for 30 minutes, and then put it on a plate.

1. Peel the pumpkin.

2. Slice the pumpkin.

3. Put it in the steamer.

4. Cover the cover**.

5. Steam for 30 minutes.

6. Serve on a plate.

Notes:1. Choose pumpkin with high density, which is soft and glutinous and sweet when steamed.

2. Pumpkin can be cut into slices and is easy to steam.

Ingredients: 300 g of pumpkin ingredients, 60 g of red dates, 10 g of lily, 10 g of honey, 2 recipes.

Steamed pumpkin 1, wash and peel the pumpkin and cut into pieces. 2. Wash the jujubes, soak them for a while, and remove the pits. 3. Lily soaking (fresh lilies are the best).

4. Put the pumpkin on a plate, put the red dates, and put the lily in the middle. 5. Put it in a pot and steam over high heat. 6. Pour out the water from the pumpkin plate, add a tablespoon of honey, stir well and pour it on top of the pumpkin.

According to your own deduction, if you love sweetness, you will put down honey. Or put some dates in the heart of a pumpkin or something.

However, the pumpkin itself has some sweetness, so it is recommended not to eat sweet.

Another is to steam the pumpkin in its original flavor and put some salt, chicken vinegar, sesame oil, and cold salad, which is my favorite food.

Place the pumpkin cubes in a steamer and add plenty of water. Didn't go over the pumpkin. Turn on medium heat.

Steam directly in a pot over high heat.

Pumpkin (scientific name: Cucurbita moschata (Duch.) ex lam.

duch.ex poiret) is a species of the genus Cucurbitaceae, an annual creeping herbaceous plant with often node-borne roots, thick petioles, broadly ovate or oval leaves, slightly soft, leaf veins raised, tendrils slightly thicker, monoecious, fruit peduncles stout, ridged and grooved, varying from variety to variety, often with several longitudinal grooves or none on the outside, most seeds, oblong or oblong.

It is native to Mexico to Central America and is commonly cultivated all over the world. It was introduced to China in the Ming Dynasty and is now widely cultivated in the north and south.

The fruit of the pumpkin can be used as a substitute for food. The whole plant is also used for medicinal purposes, the seeds contain pumpkin seed amino acids, which have the effect of clearing heat and dehumidification, repelling insects, controlling and killing schistosomiasis, vine has the effect of clearing heat, Guati has the effect of stabilizing the fetus, ** toothache.

It is particularly delicious to be steamed out of Daxin electric steamer, and the embedded one does not occupy space, and the time is short, nutritious, and delicious.

Pumpkin is a very common delicacy, if the pumpkin and glutinous rice are mixed and steamed together, not only can the taste of the glutinous rice be retained, but also exude a very strong fragrance, this dish has been very popular, so how to steam the glutinous rice pumpkin? After preparing the ingredients, soak the glutinous rice in water for about two hours, then crush the glutinous rice by hand, drain the water, and lay it in the steaming compartment to steam. Clean the pumpkin, cut the top third with a knife, get out the pumpkin seeds and pumpkin pulp inside, then put the raisins and red dates into the glutinous rice and stir evenly and put them in the pumpkin, then cover the pumpkin and put it in the steamer again, and steam it for about 10 minutes until the pumpkin is completely steamed.

How to make steamed pumpkin with glutinous rice:

Ingredients: 500 grams of pumpkin, 50 grams of glutinous rice, 20 grams of white fungus.

Excipients: 20 grams of rock sugar, appropriate amount of water.

2. Peel and remove the seeds of the pumpkin, wash it and cut it vertically.

3. Cut it horizontally.

4. Cut into thick slices of about 1 cm and put them in a bowl.

5. Spread the glutinous rice.

6. Spread the white fungus.

7. Put rock sugar.

8. Steam for about 15 minutes.

9. Finished product drawing (the bowl can be buckled in the plate).

The method of steaming pumpkin with glutinous rice at home is as follows:Ingredients: 100 grams of water-milled glutinous rice flour, 105 grams of pumpkin puree, 120 grams of red bean paste.

Excipients: 10 cooked pumpkin seeds.

1. Puree the steamed pumpkin.

2. Add glutinous rice flour in batches and knead into a hard dough.

3. Divide into 10 parts.

4. Wrap the bean paste filling and form a ball.

5. Press the pattern with the back of the knife.

6. Boil water in a pot, put it in a pot, cook over medium-low heat until the small pumpkin floats, then cook for a few minutes, turn off the heat and remove it. Stir gently several times in the middle to prevent the pan from sticking.

7. Finally, garnish with pumpkin seeds.

As follows:

Ingredients: 100 grams of glutinous rice, 1 pumpkin of beibei, 30 grams of red beans, 2 tablespoons of sugar.

Method: 1. Wash the red beans and glutinous rice and soak them in water for 1 night.

2. Wash again, drain the water, add the water that has not been covered with the ingredients, and steam for 30 minutes.

3. Clean the pumpkin, cut it from the top, and take out the pumpkin flesh and pumpkin scoop.

4. Add sugar to the steamed glutinous rice and red bean rice, stir well while hot.

5. Spoon into the pumpkin cup.

6. Boil the water and steam for 15 minutes.

7. The sweet and soft glutinous rice steamed pumpkin is ready.

Steps to prepare pumpkin sticky rice:Ingredients: 50 grams of black rice, 30 grams of glutinous rice, 1 pumpkin.

Excipients: 20 grams of rock sugar, 50 grams of jujube.

1. To prepare the ingredients, soak the two kinds of glutinous rice in water in advance for at least 2 hours.

2. Use a knife to make a mark on the pumpkin.

3. Draw a flower knife along the pressed mark.

4. Scoop up the pumpkin pulp.

5. Put the soaked rice, jujubes, and rock sugar into the pumpkin and put in enough water.

6. Cover the cut pumpkin on top and steam in a steamer for 50 minutes.

7. The glutinous rice is beautiful and delicious, the pumpkin is soft and glutinous, and the rice grains are sweet.

Here's how:Ingredients: 200 grams of glutinous rice, 1 pumpkin for 1 person.

Excipients: 3 red dates, appropriate amount of water.

1. Soak the glutinous rice one day in advance, which will help the steaming fit to be easier to steam. Take a head from the pumpkin.

2. Peel the pumpkin.

3. Put some glutinous rice into the pumpkin, and then add the chopped red dates.

4. Spread a layer of glutinous rice, pour in a little water, and not over the glutinous rice. You don't need to add too much water, the pumpkin will come out of the water when it is steamed. Steam for about 50 minutes.

5. After steaming, you can turn off the heat and remove from the pot.

6. Then buckle it upside down.

7. Cut a few more knives on the surface of the pumpkin. When eating, you can dig with a spoon.

The practice of pumpkin glutinous rice Soak the glutinous rice for about 2 hours in advance, don't take too long, affect the taste, pour out the water after soaking and set aside, and soak the pumpkin glutinous rice with dried shiitake mushrooms in advance Step 1 Wash the pumpkin, cut it from the top, and hollow out the bowl with a spoon The practice of spare pumpkin glutinous rice Step 2 Carrots, ham sausages cut into small dices, shiitake mushrooms to cut small dices, there is no sausage at home, I personally think that the sausage is made more fragrant pumpkin glutinous rice Step 3 Heat the oil in the pot, put the ham sausage in it and stir-fry it a few times, Add shiitake mushrooms and stir-fry to bring out the fragrance, add carrots to continue stir-frying, add an appropriate amount of salt pumpkin glutinous rice Step 4 Pour the glutinous rice into the pot and continue to stir-fry evenly, add a little light soy sauce to adjust the color of pumpkin glutinous rice Step 5 Put the fried glutinous rice into the pumpkin, be careful not to fill it, the rice will swell when it is ripe The practice of pumpkin glutinous rice Step 6 Add an appropriate amount of warm water to the rice, and you can vaguely see the water, so that the steamed rice will not be too dry, and the rice is super delicious when steamed alone, I will make more pumpkin glutinous rice every time Step 7 Cover the pumpkin lid and start steaming, the steamer must add more water to avoid the practice of dry pot pumpkin glutinous rice Step 8 After steaming for 30 minutes, take away the pumpkin imitation lid, put it on the pumpkin side, and continue to cover the pot and steam for 30 minutes The practice of pumpkin glutinous rice Step 9 Take it out at the point, the fragrant pumpkin glutinous rice is ready, and the pumpkin glutinous rice is steamed for a total of one hour Step 10 The pumpkin can be eaten with the skin on, and the pumpkin sticky rice is super delicious Step 11: The rice taken without filters is super beautiful and delicious.