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This has a lot to do with your personality.
If you are a delicate person, it is easier to learn.
The main thing is four words - look at the face.
While figuring it out according to her expression, say more good things. Don't overdo it, or that's how much I really feel.
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The first thing to know is when others need your comfort. I think it's important to be sincere, and it's important to empathize with each other, to experience and consider this from the other person's point of view, how sad you are if it happens to you! It's important that you can go through the same situation and endure more.
You also need to be compassionate and able to grasp subtle changes in others.
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Comfort people puppet 8 like a bit of a void shrimp drop meaning
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Tell him about the joy and excitement he used to feel and the things that made him laugh!
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I think the gentlest way to do this is to ask him about his bitterness.
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There are also skills in comforting people, how to comfort the other party to recover their emotions as quickly as possible?
Listen to the other person's distress.
Due to differences in life experience, family background, education, etc., each person has a different understanding of distress. Therefore, when trying to comfort a person, it is important to first understand his distress.
To comfort people, listening is more important than speaking. A depressed heart needs a gentle listening ear, not a logical, well-organized head. Listening is to listen to the other person's voice with our ears and hearts, not to ask about the cause and effect of things, and not to rush to judgment, but to give the other person space so that he can freely express his feelings.
When listening, empathize with the other person and perceive the fluctuations in our hearts. If we can "grieve his sorrow and rejoice in his happiness" for what happened to him, this is the best help for the comforted person.
Be accepting of each other's world.
The biggest obstacle to comforting people is often the inability of comforters to understand, experience, and agree with the distress that the person perceives. It is easy for people to limit the definition of distress to the scope of their own understanding, and once they exceed this range, it is "suffering" that makes no sense. Because they do not take the "suffering" of others seriously, the comforter is prone to resist in the process of listening and is eager to put forward his own opinions.
Therefore, the comforter needs to let go of his own deep-seated beliefs, admit his own biases, and truly put himself in the other person's shoes to see the problems he is facing.
This is what psychologists say, "let go of your own world and accept other people's worlds". The best comforter is to temporarily let go of oneself, go into the other person's inner world, and see what happened to him with his eyes without judgment.
Explore the path the other person has taken.
The comforter often feels obligated to offer a solution for the other person. As everyone knows, almost every person who is tormented by distress has had a series of continuous attempts and failures before seeking comfort. So, what we have to do is to explore the path that the other person has taken, to understand his or her struggle, to let him be heard, understood, recognized, and to tell him that he has done enough, good enough, and that is a comfort.
Psychologists remind comforters of an important idea: "Comfort is not the same as **. ** It is to make people change, to stop suffering through change; Comfort, on the other hand, is to affirm one's suffering, not to try to stop one's suffering.
In fact, in the process of comforting someone, any solution offered is likely to fail or not work, and the other person will be disappointed again, so it is the highest principle of comfort to listen, understand and agree with the person's distress without intervening or giving advice.
In addition, it is also a comfort to accompany each other for a ride. The other party will feel safe and warm in your company, so he will pour out his pain, tell his resentment, self-blame, regret, say all the things he wants to say, when he goes through the storm, his heart gradually calms down, and when he faces his own experience, he will sincerely thank you for your company, and he also feels that he has come by his own strength.
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Comforting people starts with understanding the other person. Different people need different ways of comforting. People who love face, arouse their competitiveness, etc., it is very easy to love face, and it can be done with a few words of praise, especially when juniors use this method.
Gentle and virtuous, looking at her sincerely, saying that there is still me and so on, just cry. The most troublesome thing is that there is a psychological problem, which can be solved by not comforting, you have to see a doctor, or even take Chinese medicine, change your work and rest, hobbies, etc. I have watched a few episodes of the psychiatrist program, and I admire it very much, and I guess it is also good to read psychology books, but I am too lazy.
Nowadays, people are not like in the past, there are so many psychological problems, and they can't be directly brought to Chinese medicine for conditioning, because physical problems will also affect their mood.
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First, you need to figure out why he or she needs comfort.
Consider the severity of the matter, and then find out what makes him sad and help him, and she enlightens that reason, so that she can think on the bright side.
Or persuade him not to care, it's not a big deal.
Always analyze specific problems and deal with them as appropriate.
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Through my own life experience, step by step.
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Put yourself in your shoes and think about how you would be happy.
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With a heart of compassion and kindness, it is most important to take action. It is said that in modern society, people are indifferent, in fact, from the depth, sometimes people's hearts are not so indifferent, sometimes we often lack a little specific action, if everyone is to the people or things around them, add a warm care, the whole society, will have a warm atmosphere, so to act even.
If you don't have the ability to channel a person's emotions, sometimes it's good to wait silently for a friend, anyway, you have to act, and your behavior is a very heart-warming couple. For people who are sullen, we have to find a way to get the other person to talk.
Sullenness is dangerous, sometimes we don't know the severity of the problem, but the other person starts talking to you, and your solution is very effective. For people who are extremely emotionally unstable, you have to recognize him first, no matter where the problem is, you recognize the other party first, and then analyze the specific problem after the other party is calm.
Do something specific for your friends, such as pouring water, helping to tidy up things, depending on the level of your relationship with your friends, doing something to help, helping things, sometimes acting silently, the most considerate comfort couple. Use your own frustrations to help your friends strengthen their confidence in the future. Sometimes, everyone can talk about the truth, and those who comfort others have problems that they can't think of.
At this time, you use your own difficulties and frustrations to share with your friends, and the effect is more effective than reasoning.
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30 Effective ways to comfort othersI have, but you have accepted the answers, I'm sorry.
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