What are the effects and practices of Liao Shen, and the practices and effects of Liao Shen Introduc

Let me introduce the practice of the Great Hall of the People... After the sea cucumber melts, the water comes out of the hot water pot, the oil is poured on the fire in the wok, the green onion, ginger and garlic are stir-fried and browned, the golden lion soy sauce is added to the sea cucumber and the white soup is added to simmer for 5 minutes, pick out the sea cucumber, pass out the soup, put the wok on the fire, pour the soup, put the sea cucumber, add a little salt monosodium glutamate, pour the chicken rice and soy sauce to rely on the thick soup, pour a little owe, and bring the scallion oil This is my own experience, the operation is not complicated, you can try it!

Trouble, thanks!

Liao cucumber is a kind of sea cucumber, the quality is relatively good, it is produced in the sea around the Liaodong Peninsula in Liaoning, so it is called Liao cucumber. It is the body of ginseng (when cooking, the ginseng should be opened first and the internal organs should be removed). Liao cucumber is rich in protein, which functions to nourish the kidney, nourish the blood and moisten dryness.

The effect is similar to that of other sea cucumbers. It has a great therapeutic effect on thyroid patients. Haircut:

Soak it in water overnight, change it to water and boil it over medium heat, turn off the fire and cover it and simmer for about 6 or 7 hours, take it out and brew it with cold water for 1 hour, change it if the water is not cold, then change it to boil, cover and simmer, go back and forth two to three times, take out the internal organs, wash it, pay attention to the container must be clean when you send it, don't let the ginseng come into contact with oil, alkali, salt and other things, otherwise it will be rotten, and the top ginseng can be cared for. I like roasted sea cucumber with green onions. Method:

First make scallion oil, burn oil, put in the green onion section, take out the green onion after frying the yellow, put in ginger, garlic, green onion, coriander root, fry until yellow, the scallion oil is OK, the sea cucumber cut hob blocks or strips, boil water, add salt, monosodium glutamate, sugar, blanch the sea cucumber and take it out, a little water in the pot, add monosodium glutamate, salt, sugar, dark soy sauce, soy sauce, scallion oil, put in the sea cucumber to burn until the flavor, water starch thickening, get out of the pot, if you like to decorate some greens, you can blanch the sea cucumber before the rape, or cabbage. When I make it, I put back the green onion segments that I have made before frying the green onion in oil and thickening it. Liao Shen must be done carefully, otherwise it will be ruined.

1. Improve immunity.

Sea cucumbers contain lysine, which is not found in other animal foods. Lysine is known as the "auxin" and "brain spirit" of the human body, which can promote human development, enhance immune function, and improve the function of central nervous system, so it has the effect of restoring brain fatigue, enhancing memory, and preventing senile dementia.

2. Beauty and beauty.

Due to the extremely high protein content of sea cucumber, which is also very rich in collagen, which is comparable to Ejiao and deer horn gum, it can not only replenish blood, but also delay the aging of the body, lubricate the skin, eliminate wrinkles and facial pigmentation, and have the effect of beauty and beauty.

3. Prevention and treatment of vascular diseases.

Sea cucumber does not contain cholesterol, but is rich in high-quality protein and inorganic salts, which helps to regulate human lipid metabolism and significantly reduce the fat content of the body. It can reduce the blood cholesterol content and effectively prevent the occurrence of cardiovascular diseases.

4. Promote fetal development.

There is also DHA in sea cucumber, pregnant women eat sea cucumber to help fetal brain development, so women who are preparing for pregnancy and women who are already pregnant eat more sea cucumber in moderation, which can reserve enough high-quality protein for pregnancy and lactation, and many active substances and trace elements can fully ensure the nutritional needs of fetal growth and development.

5. Stuffed sea cucumber with a hundred flowers:

Ingredients: 700 grams of sea cucumber, 125 grams of prawns, 120 grams of fish paste, 120 grams of cabbage gall, 100 grams of quail eggs, salt, monosodium glutamate, cooking wine. Method:

The sea cucumber is cut open and the internal organs are removed. The prawns are divided into 10 equal portions with the fish puree, stuffed into sea cucumbers, and steamed. Blanch the cabbage and blanch the quail eggs, and boil the quail eggs to the shell.

Arrange the cabbage gall, quail eggs and steamed sea cucumber on a plate, and pour the red juice over the sea cucumber.

6. Chicken juice and sea cucumber:

Ingredients: 12 water sea cucumbers Ingredients: 500 grams of cabbage gallbladder Seasoning:

1000 grams of chicken fat, 8 grams of salt, 5 grams of monosodium glutamate, 5 grams of pepper, 20 grams of wet starch, 3000 grams of thick chicken broth, 50 grams of green onions, 50 grams of ginger, 50 grams of cooking wine. Method: Blanch the water cucumber with ginger, green onion and cooking wine.

Take a clay pot, put it on a bamboo mat, put the sea cucumber on the bamboo mat, add the chicken broth and seasonings, and simmer for about 2 hours. Take it out and put it on a plate, surround it with delicious vegetable gallbladder, and pour the juice to serve.