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The reasons why we lose our temper are as follows:
According to Maslow's hierarchy of needs, people can only meet their safety needs once they have met their physiological needs. It can be seen that in most cases, people lose their temper with people who are safe enough, which means that they have met the need for physiological catharsis when stressful events occur, so that they can go out of their way to focus on the question of "what happens after a tantrum is given to this person" and thus guarantee that feeling safe. Of course, failure to meet the basic needs of physiological catharsis can lead to unrestrained indulgence, which is completely unreasonable.
Many times we give others tolerance and humility, but give our lovers and family the worst temper. The reason given by many people is "my family is very tolerant". At first glance, this explanation makes sense, but it doesn't stand up to scrutiny.
Tolerance and patience are not causes of tantrums. Most people don't lose their temper with an acquaintance who nods their heads. No matter how gentle and tolerant the other person is, people will not casually vent their emotions with others.
Whether positive or negative, they will only be unscrupulous when they are faced with the people who occupy an important place in their hearts. The real reason for being angry with someone close to you is often yourself:
1. Expecting too much from those close to you
For example, when we were younger, we felt that our parents were very strong, and when we grew up, we might think that our parents were still strong, or that our boyfriends would solve all our problems like our parents when we were younger, ignoring their actual abilities。As soon as they show weakness or incomprehension, we become angry and angry.
2. Anger is the fear of punishment
Some people grow up in a hostile home environment. For example, if they do not meet the requirements of their parents when they are young, or if they do something wrong, they will be criticized or even punished by their parents。Once they do something wrong, they are most afraid of being blamed, but their hearts are full of frustration and dissatisfaction.
Now people around them ask them (such as earning more money, going home early, drinking less, playing games less, etc.), which will provoke their pent-up dissatisfaction and tantrums.
3. Insecurity, gaining attention and love with extreme emotions
Some people are friendly outside. As soon as they get home, they become Charizards. The real reason for his tantrums is that he is not confident.
In the attachment theory proposed by the American psychologist Ainsworth, there is a type of attachment known as anxiety paradox. This type of intimacy is insecure (not just in partnership), often fears that the other person does not want to be with them, and is filled with anxiety and extreme fear of separation. They are angry with those close to them.
If two people quarrel, the anxious contradictory party will say that they broke up. Only when the other person apologizes and ** will he feel loved.
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Tolerate all things in the universe, but can't tolerate a little grievance. You lose your temper, you just have grievances, you feel that this is unfair.
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The great sorrow of one of us is a vicious circle. You have created sinful karma in the past, and when this sinful karma turns into adversity, you yourself feel wronged, and when you feel wronged, you lose your temper.
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Because the more such a person is, the more hope we have for him. The greater the hope, the greater the disappointment.
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Cause and effect are not about this life, but about the past, present, and future. So, you should always remember the idea that all external circumstances, all adversity, are the manifestation of your inner sinful karma, and have nothing to do with others.
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All the external circumstances, all the adversity, are the manifestation of the sinful karma in your heart, and it has nothing to do with other people.
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When you encounter adversity, you should not lose your temper, you should go to the Buddha and repent. Because when you look at it, oh, I have this sinful karma!
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Rich in protein, antioxidants, etc. In addition, peanuts and soybeans are also good choices.
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Love to be angry is a kind of mental illness, is a reflection of psychological imbalance, often angry people are prone to high blood pressure, coronary heart disease, myocardial infarction and other cardiovascular and cerebrovascular diseases, but also easy to get cancer. People who love to get angry are prone to stomach problems, liver diseases, lung diseases, kidney diseases, etc. People who love to get angry are more likely to get thyroid disease.
People who love to get angry are prone to breast hyperplasia. People who love to get angry are prone to uterine fibroids. People who love to get angry are prone to endometritis.
People who love to get angry are prone to breast cancer. People who love to get angry are prone to uterine cancer. People who love to get angry are more likely to get ovarian cancer.
People who love to get angry are more likely to get cervical cancer. People who love to get angry are prone to bladder cancer. People who love to get angry are prone to uterine cancer.
People who love to get angry are prone to breast cancer. People who love to get angry are prone to ovarian cancer. People who love to be angry are more likely to get uterine cancer.
People who love to get angry are prone to bladder cancer.
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It shows that he has met his physiological catharsis needs when encountering a stressful event, so that he has the spare energy to pay attention to the question of "what will happen to me after losing my temper with this person" to ensure a sense of security.
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It shows that he has met his physiological catharsis needs when encountering a stressful event, so that he has the spare energy to pay attention to the question of "what will happen to me after losing my temper with this person" to ensure a sense of security.
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