On the issue of hair loss

I'm in a similar situation to you, but now it's better, I'm mainly because of hair loss caused by insomnia caused by emotional problems, every time I take a shower and see my hair fall out, I want to cry and I am also helpless, I went to the hospital a few times, and I prescribed a few pairs of Chinese medicine to regulate for a period of time, plus my attention in all aspects, and now the amount of hair loss is normal Give you a few suggestions for reference

1.Adjust your emotions and don't worry too much, if you care too much about it, it will increase the pressure on the brain and aggravate hair loss.

2.Eat 3 red dates a day (I eat Ejiao dates, which are sold in supermarkets) 2 times black sesame seeds (black sesame seeds are rich in vitamin E, which is good for hair and tonic for kidneys), and if you can eat some walnuts! (*These are my recipes for losing my hair, hehe).

3.Don't wash your hair too often, wash your hair about 3 times a week, don't overheat the water temperature When combing your hair, try to use a wooden comb with large teeth.

The most important thing is to ensure the quality of sleep, comb your hair with a comb before going to bed at night, comb the roots of your hair, and it is best to heat your scalp to allow blood to flow. Eat a nutritious diet. Don't use any products on the market, the effect is not big, *** is not small.

A normal person loses about 100 hairs a day. So there's no need to stress too much. Don't overthink it.

If you think about this question all the time, you will also give yourself psychological hints. It will invisibly make your subconscious overestimate the severity of the problem. However, if you are not sure, it is recommended that you see a doctor.

The following methods can solve the problem of hair loss and scalp growth, my friend tried it, and the effect is very good. Wash the slices with the cabbage root to mud, put it in the pot and add water (the water is OK), add vinegar essence (it has nothing to do with the same amount or a little less cabbage root) after boiling, wash your hair for seven or eight days, you can make the hair soft and shiny, and the scalp will disappear quickly. Not a single hair falls out.

It may be that the kidneys are deficient, so you will lose your hair and hair, take some Liuwei Dihuang pills, and you will be fine in a few months.

Go to the hospital and see a doctor.

If the hair loss is severe, you can use the hair growth tincture minoxidil topically**, and secondly, you can also take some Chinese patent medicines for hair growth orally, such as Liuwei Dihuang pills, vitality hormone oral liquid, etc.