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Gout is a chronic disorder of purine metabolism that can be fatal. At present, there are at least 78 million gout patients in China. Many people know that food contains purines, especially some broths and seafood are still high in purines.
So, I didn't dare to eat meat or drink soup. So, today, 39 Health Network invited gout experts in Guangdong to explain in detail the diet of gout patients.
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Gout is a common and complex type of arthritis that can occur at all ages, with men being more common than women. People with gout often have sudden onset of joint pain at night, with severe pain, edema, redness, and inflammation in the joints, which slowly lessen until they disappear, lasting for a few days or weeks. When pain strikes, patients wake up in the middle of the night in deep sleep, and some patients describe the pain as similar to a fire on their big toe.
The most common joint is the big toe (medical term: first metatarsal), but it is not limited to this joint, but also in the joints of the hand, knees, elbows, etc. (see atlas). Eventually, the affected joints become red, swollen, inflamed, and the tissues become softer, with limited movement and ultimately daily life.
These symptoms can recur, so if you have intense, sudden pain in your joints, you should see a doctor for symptom management and prevention.
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Ventilation can take the traditional Chinese medicine of the hospital**, I only know that there is a school **, that is, the doctor will put a little blood on your key parts. is very effective.
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In the case of acute attack of gout, oral anti-inflammatory analgesics and a small amount of hormones, such as colchicine, buprofine, prednisone tablets, allopurinol tablets and benzbromarone can be taken during the intermittent period, and high-purine foods should be prohibited in the diet, such as seafood and beer, and attention should be paid to rest and drink more water. The second is not to pin your hopes on physiotherapy (massage, acupuncture, cupping, etc.), these methods are temporary pain relief. Gout is mainly caused by the loss of kidney qi, the blockage of tendons and veins, and the obstruction of meridians.
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Gout can be treated with non-steroidal anti-inflammatory drugs, uric acid-lowering drugs, Chinese herbal decoctions, etc., which is beneficial to prevent the aggravation of the disease and reduce the symptoms. At the same time of medication for diseases, it can also be combined with physical disease and physical education to achieve better efficacy. In addition, it is also necessary to do a good job of dietary conditioning and try not to eat foods with high purine content.
Patients who have been diagnosed with gout disease should do a good job of dietary conditioning, and develop good eating habits can not only prevent the aggravation of the disease, but also have the effect of stabilizing the disease. At the same time, it is necessary to adopt the correct plan to be active, and not to let it go, so as not to cause joint deformity due to aggravation of the disease. So, what medicine can you take for gout**?
1. Acid-lowering drugs, gout attacks are mainly caused by the increase of uric acid in the body, so acid-lowering drugs should be actively used to prevent repeated acute attacks of the disease. There are two kinds of drugs commonly used to lower acid, one is drugs that can inhibit the production of uric acid, such as: febuxostat and allopurinol.
The other is drugs that can promote the excretion of uric acid, such as benzbromarone and probenecid.
2. Non-steroidal anti-inflammatory drugs, joint swelling and pain will occur during gout attacks, and you can take such drugs to relieve symptoms, such as: indomethacin, ibuprofen, naproxen, diclofenac sodium, etc. This kind of drug can play an antipyretic, analgesic and anti-inflammatory role, and has a good effect on gouty arthritis, rheumatoid arthritis and other diseases.
3. Traditional Chinese medicine prescriptions, first of all, you can use some Chinese herbal medicines that have the effect of reducing swelling and relieving pain, invigorating blood circulation and circulation, such as: asarium, licorice, parsnip, cinnamon and Qianghuo. Secondly, you can take herbal decoctions that have the ability to prevent the formation of tophi, such as:
Desmodium, Cinnamomum peel, tangerine peel, green peel, hyssop, willow branches, etc.
During the use of the above drugs, it can be combined with physiotherapy programs, such as: acupuncture, massage, massage, cold compress, etc. These physiotherapy programs have the effect of improving blood circulation and relieving pain symptoms.
In addition, there are some sports that can be done as much as your body allows, which not only strengthens your physique but also maintains joint mobility. Sports that are more suitable for patients include: playing badminton, table tennis, cycling, yoga, swimming, tai chi, etc., as long as strenuous exercise is avoided.
To sum up, gout can be carried out with analgesic and anti-inflammatory drugs, acid-lowering drugs, and traditional Chinese medicine**, as long as you take a sufficient amount of medication under the guidance of a doctor**, you can quickly achieve good results. During the period of medication** disease, the diet should be reasonably matched, and high-purine foods and alcohol should be avoided, otherwise it will easily lead to repeated acute attacks of the disease, which will also affect the ** effect.
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**Medications for gout are as follows:
1. Non-steroidal anti-inflammatory analgesics: including Voltarin, Fenpidex, Lesong, Celebrex, Meloxicam, Etoricoxib, etc., which can better control inflammation, reduce pain and restore joint function. It is necessary to take the drug under the guidance of a doctor to avoid serious ***;
2. Colchicine: It is a traditional medicine for gout, which should be paid attention to, including diarrhea, abnormal blood cells, abnormal liver and kidney function and rash;
3. Hormones: oral or intramuscular injections can be chosen, but they should be used under the guidance of a doctor to avoid long-term large-scale use.
If gout patients also suffer from hyperuricemia, they should take uric acid-lowering drugs under the guidance of a doctor, including drugs that promote uric acid excretion and inhibit uric acid production. Maintain blood uric acid levels at a reasonable level and reduce gout**.
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Five good ways to lower uric acid, may stop your medicine Before we had a patient found out that uric acid was more than 800, I was shocked and hurried to find me in the outpatient clinic. I saw that his gout had progressed to gouty nephropathy.
, then I have to hurry up to help him**, and I also quickly gave him some of our uric acid-lowering drugs. The uric acid did come down, but he felt like he wasn't forty yet. I think I've been taking medicine for a long time in the future.
In fact, there are five ways to help him control uric acid in his case, so that he can stick to it and slowly reduce the pill in the later stage.
Today I will tell you about these five methods in detail. The first way is to increase our water intake. About 70% of the uric acid in our body passes through our kidneys, and it is excreted with the urine, and if you drink more water, then our urine output will increase, and more uric acid will be excreted.
Generally, we recommend that patients with gout drink at least 2,000 ml of plain water per day. The second. Insist on exercising, exercise can improve our blood circulation, accelerate our metabolism, metabolism is accelerated, blood will be smooth, then our uric acid can be discharged from our body more smoothly.
As long as you can continue for half an hour to about an hour every day, slowly and slowly reduce our uric acid levels. Remember, during the acute attack of gout, people should not do some strenuous exercises. The third way is to control your weight.
Obesity can lead to our metabolic and endocrine disorders, inducing our high blood pressure.
High blood and high blood lipids.
and other diseases, which are more likely to hinder the excretion of uric acid. Clinically, it has been found that normal patients tend to lower uric acid more easily, and gout is better controlled. Everyone must keep their mouths shut, open their legs to eat, and eat to a full stomach.
The fourth method, to increase our vitamin C appropriately, can help us reduce the production of uric acid, help us dissolve the crystals of urate, and promote the excretion of uric acid. Therefore, increasing the proportion of fruits and vegetables in the diet is a good way to supplement vitamins, and you don't need to eat some nutrients. The fifth method is to insist on regulating metabolism.
Twenty percent of the uric acid in our body is eaten, and 80 percent of the uric acid comes from the living dust in our body. When your metabolism is disordered, even if you don't eat anything, it will be difficult for your uric acid to go down. As long as you insist on doing the above five methods, combined with some drugs from our doctors, you can help you control the uric acid level here, and when the uric acid is stabilized in the later stage, gout can reduce the attack.
Slowly our goal of reducing or stopping the drug, you may wish to try.
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There are generally two kinds of drugs to lower uric acid: one is to promote uric acid excretion, and the other is to reduce uric acid production.
But it should be noted that if you want to avoid the formation of tophi and reduce the number of gout attacks, uric acid needs to be stable below the normal value for a long time.
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Several medications that are common for gout.
There are many different methods currently used for gout, with Western medicine being the most common.
The western medicine colchicine and allopurinol are mainly nausea and diarrhea, and hair loss is common when eaten often, and other serious deaths have also been reported many times.
Among the thousands of plant ingredients in the world, such as cinnamon and cherry, can have a certain effect on gout. It's still a lot, but it's not ideal for a single use.
Despite this, there are still few gout capsules that can inhibit uric acid and stabilize the uric acid value in a normal range, unlike Western medicines, which is the magic of the conditioning effect of traditional Chinese medicine. After taking 3 courses of treatment in a row, the gout that occurred within 2 years was cured, and for severe cases, it is necessary to adhere to more than 4 ****; As a traditional Chinese medicine to resist uric acid, gout acid capsule obviously has a good effect, but the high ** also brings a relatively large economic burden to patients.
Is no *** natural ** for you?
But everyone has a reason to hope to use nature**, not the drug itself.
No matter what kind of **, you must reasonably control your lifestyle habits and diet, do not touch the "red light" food of gout, and insist on exercising for a long time.
If you exercise regularly, urate won't crystallize in your joints, and these are natural ways to help reduce the onset of painful hair.
1 Water. Drink at least 2 3 liters of water a day, increasing your water consumption will increase your metabolism, eliminate toxins from the body, promote digestion and allow uric acid to be excreted from your body.
2 Hot baths. Winter is coming, many people are reluctant to move, remember to take a hot bath often, of course, if there is no high blood pressure and heart disease, take a more sauna bath, the high temperature makes the body's metabolism faster, and a lot of sweating is very conducive to the excretion of uric acid.
3 Keep warm. To take effective measures to keep the joints of the legs and feet, it is necessary to soak the feet with hot water and Epsom salt frequently, wear warm socks, move the joints more, and prevent uric acid deposition at the joints.
4. Diet: Eat fresh fruits and vegetables for 5 consecutive days, like apples it is best not to peel, vegetables should eat the freshest dark green vegetables, note that lettuce is not nutritious.
I recommend the "Gout Prevention and Treatment Handbook", which is a very helpful guide for gout patients.
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The acute phase of gout causes redness, swelling, and hot pain in the patient's joints, which can be carried out by choosing non-steroidal anti-inflammatory drugs, glucocorticoids, and colchicine**, and the effect is good. In the acute phase of gout, colchicine, ibuprofen extended-release capsules and other drugs can be used**, but *** is relatively large, mainly gastrointestinal reactions. Patients with gout develop arthritis.
What to do if gout has a sudden attack.
If a gout patient has an acute arthritis attack, he should first stay in bed, pay attention to elevating the affected limb to reduce the weight bearing of the joint, and can also apply a local cold compress to the joint to relieve the symptoms. Therefore, for older people, when one or two large joints are involved, intra-articular glucocorticoid injections are appropriate, while for gouty synovitis with facet joint involvement, topical ice packs and oral low-dose colchicine can be used. First, patients can visit the hospital to check the level of uric acid and evaluate whether there is gouty nephropathy and urinary stones.
What are the symptoms of nasopharyngeal carcinoma in the early stages?
The common early symptoms of nasopharyngeal cancer are: blood discharge, which can be manifested as blood when sucking nasal mucus, which is a unique manifestation of early nasopharyngeal cancer, which usually occurs after getting up in the early morning, sucking back the nasal mucus and spitting it out of the mouth, and finding blood in the nasal mucus. The patient has unexplained retracted mucus with blood or blood in the blowing of the nose, which comes and goes or the bleeding does not disappear after menstruation.
Nasopharyngeal carcinoma is one of the most common malignant tumors in China, and the incidence rate is relatively high in the coastal areas of South China.
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The criterion of the best drug for gout is actually that it is useful or effective for itself, and the smallest drug is the smallest drug, so there are great individual differences. The drugs that are widely used in the clinical process mainly include the following aspects: First, if gout is in the acute attack stage, that is, the painful and swollen stage of the joint, the pain control should be the main thing at this time.
The main medications include, first, small doses of colchicine. Second, small doses of glucocorticoids. Third, non-steroidal anti-inflammatory painkillers.
It is widely used in clinical procedures, including diclofenac sodium, etoricoxib, celecoxib, meloxicam and so on. The second major category of drugs is if the gout is in clinical remission or after the painful period. At this time, urate-lowering drugs should be the mainstay, and the main urate-lowering drugs include two aspects:
First, drugs that reduce uric acid production, such as allopurinol and febuxostat. Second, drugs that promote uric acid excretion, such as benzbromarone.
Analysis: The clinical manifestations of gout are mainly acute gouty arthritis, tophi and chronic arthritis, and also occurs in middle-aged and elderly men. >>>More
Problem analysis: The ** of gout is more related to poor diet. >>>More
My roommate had menstrual cramps and ate Sheng. Morality. High. Multiply. Repair. Paste. Thoroughly good. ** Bought on.
Gout is a group of chronic metabolic disorders caused by purine metabolism disorders. The main clinical characteristics are excessive uric acid production in the body or decreased excretion of uric acid by the kidneys, resulting in an increase in uric acid in the blood, the formation of hyperuricemia, and the reverse action of gouty acute arthritis, tophi deposition, gouty chronic arthritis and joint deformity. Gout often affects the kidneys, causing chronic interstitial nephritis and uric acid kidney stones. >>>More
Strictly control the purine below 150mg a day, choose the following fourth category of low-purine foods, protein 50-70g per day, milk, eggs, cereals as the main protein **, fat does not exceed 50g, carbohydrates to make up for calories. It is forbidden to contain high purine liver, kidney, pancreas, mackerel, sardines, shrimp, gravy, and broth. The fluid intake is not less than 3000ml per day, and drugs such as sodium bicarbonate can be used to alkalinize the urine. >>>More