What foods should not be grilled, and what things can be grilled and eaten

It is better not to eat barbecued food, in other words, the food is not easy to grill and unhealthy.

Barbecue can grill these things to eat: 1. Eggplant. 2. Lamb skewers.

12. Stinky dried seeds. Judgment auspicious

Precautions when eating barbecue1. Don't leave the food and digging objects outside for too long.

2. It is recommended not to use alcohol and other accelerants, which may be mixed with charcoal to release volatile ante compounds, leaving unpleasant taste and harmful substances in food.

3. Control the flame. When the fat in the food drips onto the charcoal fire, it will ignite the ** flame, which will cause the food to produce carcinogens polycyclic aromatic hydrocarbons.

4. Meat should be heated thoroughly.

Barbecue can be eaten with grilled meats, vegetables, and soy products.

Meats such as lamb skewers, lamb loin skewers, beef skewers, pork belly, pork intestines, tripe, mutton fat, pig tails, etc. There are also poultry wings, chicken fillets, pigeons, quails, seafood soles, live fish, fresh squid, cuttlefish, live shrimp, hairy crabs, fresh shellfish skewers, etc.

In addition, there are green vegetables such as beans, eggplant, coriander, cabbage, potatoes, sweet potatoes, yams, taro, greens, tomatoes, cucumbers, sword beans, lentils, zucchini, bitter gourd, green peppers, cabbage, spinach, lettuce, turnips, cauliflower, broccoli, corn, corn paste, corn shoots, fungus, shiitake mushrooms, mushrooms, etc.

How to grill these things

When lighting the fire, the charcoal should be burned until it is transparent and red-hot, and then it should be flattened and baked. When the surface of the charcoal is not burned thoroughly, do not roast it in a hurry, as it will easily stain and blacken the food. Brush the grill with a layer of oil before grilling food so that the food doesn't stick to the rack.

Use an iron brush to brush off the residue on the grill at all times to keep the grill clean so that it will not affect the flavor of the food.

The best choice of fuel is charcoal, try not to use chemical charcoal. The special flavor of charcoal-grilled food comes from the aroma of grilled food when the charcoal is hot, so choosing a good charcoal is a teasing or foundation for enjoying deliciousness. The charcoal fire is generally long when burning, and the fire is good.

It is best to choose the branch part of the charcoal, and do not use the whole tuber, otherwise it will not be easy to ignite.

1. Roasted leeks

Although leeks are relatively common in our daily life, roasted leeks should not be eaten by so many people. Everyone usually picks up lamb skewers, beef skewers and the like, thinking that they are all better dishes. In fact, roasted leeks also have their own different taste, especially with some enoki mushrooms, the two are mixed together, the taste is really great, much better than fried leeks, and it is completely like a change of taste, although some people think that its taste is heavier, but in fact, it is really not too delicious with enoki mushrooms.

2. Roasted eggplant

Many people must eat something more distinctive when they go to the barbecue restaurant, for example, pig brains and the like, thinking that roasted eggplant is very bland, but in fact, the taste of roasted eggplant is really better than some meat, and it has a unique taste. Plus some barbecue unique ingredients, it's really delicious, the inside is soft, and the skin on the outside has some burnt taste, put garlic, quickly stir together, that taste is really eaten once, definitely want to eat a second time.

3. Sixtieth crop

Although it is said that the sixtieth is found in many places, the sixtieth nails in the barbecue restaurant taste very good, and it is also delicious to eat with those barbecues. Especially the fried nails in the barbecue restaurant, the taste is very thick and thick, and with some of their sauces, they are fried together, sour and spicy, especially appetizing, and the meat of the nails is also relatively tender.

4. Roast lamb kidney

This kind of food should be ordered by many people when they go to the barbecue restaurant, although many people think that the taste of roast lamb kidneys is very heavy, but in fact, after the test, it will have a feeling of moisture, and when you bite into it, you will also feel very chewy, and you will not feel its unique strange taste at all. After adding some sauce and stirring together, it is tender and juicy, and you really can't stop taking a bite at a time, but this is more suitable for some people with heavy tastes.

Some people have too light tastes to feel that they can't eat what they eat, but they also have the courage to try, because if you don't try many delicacies, you won't feel the taste at all.

5. Chicken wings

Chicken wings are a must-order dish for people who love to eat barbecue, the chicken wings that are barbecued are fresh and tender, and the fat on the chicken skin is basically burst out, and the rest is that the meat will naturally not be fatty.

1. Meat

Lamb: The best for barbecue is the leg of lamb cut into small pieces, as well as the tenderloin, outer loin, lamb loin, etc. Inserted in the roasted chisel, there is fat and thin, and it is more fragrant.

Pork: It must be cooked until it is fully cooked before eating, and you should choose pork belly with tender and slightly fatty ribs, loin, and rumps, so that the grilled meat is not too dry, and tenderloin is also fine.

Beef: You can choose beef ribs, which are tender and tough; Beef shoulder is the most tender meat that is best for roasting, and beef should not be roasted until fully cooked, as it will destroy the tenderness of the meat. Beef breast and beef tenderloin can also be used, and fat and thin can be matched when wearing skewers.

Chicken: Any cut is a good ingredient for grilling. Soak it in lemon water and sprinkle some starch before grilling to make the meat more tender. In addition, semi-processed chicken wings, chicken fillets, chicken gizzards, etc. are also stars on the barbecue grill.

Cured meats: luncheon meats, sausages, cured meats, bacon, easy to carry and have a unique flavor.

2. Aquatic products

Fish: Fish used for grilling, usually with few bones. For example, saury, capelin, salmon, Wuchang fish, sea bass, catfish, loach fish, etc.

Seafood: squid, scallops, shrimp, cuttlefish, snails, crabs, cockles, oysters, etc.

3. Fruits and vegetables

Vegetables: corn, sweet potatoes, mushrooms, potatoes, green peppers, radish, lettuce, onions, broccoli, cauliflower, taro, yams, garlic, eggplant, zucchini, leeks, cabbage, beans, green peppers, mushrooms, cucumbers, kelp, water spinach, lotus root, papaya, asparagus, pumpkin, chestnuts (to cut to prevent "frying"), etc., you can mix some salad dressing.

Fruits: bananas, pineapples, apples, pears, cantaloupe, citrus, sugar cane, durian. When heating the fruit bunches, you should control the heat so that the surface is slightly browned, so that the fruit will remain juicy, and finally, you can drizzle honey or yogurt for a better taste.

4. Pasta

Bread, steamed buns, buns, etc.

Meat: sausages, mutton, beef, chicken wings, various fish balls, shrimp balls, tribute balls, cuttlefish balls, lamb loin, lamb root tendons, chicken neck, chicken gizzards, chicken fillets, sheep whips, etc.

Shrimp: fish (various), squid, squid larvae, shrimp, snail meat, dried fillet, crab, scallops and fresh shellfish.

Vegetables: corn, sweet potatoes, mushrooms, potatoes, green peppers, radish, lettuce, onions, broccoli, taro, yams, green onions.

Extended information: Don't drink alcohol. In addition to the fact that meat may contribute to obesity, drinking alcohol while barbecuing is the second leading cause of obesity. Beer and sweet cocktails must be refused.

Do not eat the same part of the meat. Different parts of meat contain different calories. The internal organs have less calories than other parts.

Choose a variety of different parts of the meat and don't eat the same type of meat.

The main dish is better with rice than noodles. Many people don't eat staple foods when they eat barbecue, which is not conducive to nutritional balance. It is best to choose a staple food for children's shoes. From the point of view, ramen is high in calories and is best served with rice or soup.

Dessert is strictly controlled. After the barbecue, the barbecue restaurant usually gives you fruit, desserts, and ice cream. Please stay away from children's shoes for desserts! It's best not to eat a single bite. You can eat a lot of fruits.

1. Meat: mutton, chicken thighs, chicken wings, tenderloin, ham sausage, fish balls, beef balls, duck wings, chicken nuggets, chicken fillets, chicken cutlets, crab fillets, pork, toothpick meat, bacon meat, etc.

2. Seafood: squid, shrimp, kelp, cuttlefish, hairy crab, saury, oysters, etc.

3. Vegetables: eggplant, corn, water spinach, leeks, green peppers, lettuce, broccoli, enoki mushrooms, mushrooms, onions, potatoes, sweet potatoes, cucumbers, garlic, etc.

4. Soy products: potato flour and dried tofu, dried tofu, tofu, etc.

5. Fruits: bananas, pineapples, apples, etc.

6. Eggs: eggs, quail eggs, etc.

7. Others: chestnuts, toast bread, small steamed buns, etc.

The barbecue dishes include leek scrambler, eggplant, green pepper, beans, potato chips, lotus root slices, chicken wings, chicken legs, chicken feet, lamb chops, shrimp, chicken chops, duck intestines, oysters, corn, squid, sausages, cuttlefish, steak, duck paws, fish belly, etc.

What are the barbecue dishes?

There are two types of grilling: direct grilling and indirect grilling. Direct baking is divided into open fire and dark fire, and indirect baking is also divided into iron plate, stone plate, copper plate and so on.

During the grilling process, the longer the food is opened, the greater the loss of moisture and oil, and the drier the taste, so during the grilling process, some barbecue sauce should be brushed on the food to maintain the moistness of the food.

Barbecue has the following things to grill::

1. Meat: mutton, lamb skewers, beef, chicken wings, chicken hearts, chicken gizzards, grilled sausages, ham sausages.

2. Squid, shrimp, fresh shellfish, fish.

4. Vegetables: green peppers, bell peppers, potatoes, cauliflower, eggplants, mushrooms, corn, cucumbers, tomatoes, sweet potatoes, onions.

5. Fruits: vegetable salad, watermelon, glaze, banana, apple, orange, etc.

6. Snacks: French bread, biscuits, dried tofu.

7. Assistive devices: paper towels, disposable tablecloths, tin foil, small brushes, disposable water cups, newspapers, disposable gloves.

8. Condiments: lemon, oil, salt, cumin, chili powder, pepper, peanut butter, tomato paste, honey, barbecue juice, lemon.

9. Necessary supplies: water, pure consumption drinks.

The tools for barbecue preparation are:

Drills, fish clips and bridges are also common barbecue tools, so choose one that is easy to clean and disinfect. Saucers, chopsticks, and toothpicks are all necessary, especially toothpicks, which are quite useful, can fix cuttlefish larvae and other easily curled foods, and can also replace chopsticks as a tool for taking food. Prepare several plates where food can be placed, raw and cooked separately.

Drills, knives and nets are to be cleaned before grilling.

If you need carbon, you need to be a hollow carbon 2 big bag steel carbon 4 big bag, remember to use solid alcohol for specific ignition, and then bring some newspapers, first do it with alcohol grinding on the newspaper, then light the newspaper and put the carbon on it, start to use hollow carbon, and use steel carbon after lighting.

If the carbon in the furnace is not burned, it must be extinguished, saved for next use, or disposed of in the trash. If you can't find the bin, it's best to bury it and don't throw it away. Don't forget to clean the venue after the barbecue and keep the environment hygienic.

If a bonfire is lit, bury it, step on it, and restore it to its original appearance.