What s going on with a breakout of acne? Why do acne grow?

It is related to diet and rest, eat lightly, drink more water, and have a regular schedule.

Towels, pillow towels, **, and bed sheets should be clean.

Sudden breakouts can be related to:

1.Diet: Eating too much greasy, spicy, sugar, and milk, etc., can lead to metabolic and endocrine disorders, which can lead to breakouts.

2.Stress: When stress is high, the body releases a hormone called cortisol, which causes an increase in the distribution of oil, which can lead to breakouts.

3.Cosmetics: Using inappropriate cosmetics or using too much makeup can make ** loose and greasy, which can lead to clogged pores.

4.Unhealthy lifestyles: Unhealthy lifestyles such as lack of sleep, lack of exercise, smoking, and drinking alcohol can also lead to breakouts.

5.Hormone levels: During menstruation and pregnancy, hormone levels change in women, which can also lead to breakouts.

If you often have a large number of breakouts, it is advisable to consult a doctor to determine the cause of the breakout and seek.

The main cause of acne is that the sebaceous glands secrete too much oil, which leads to clogged pores. In this environment, bacteria can easily thrive, triggering an inflammatory response and laughing acne. In addition to this cause, acne can also be related to factors such as genetics, hormone levels, stress, diet, and lifestyle habits.

For example, eating foods that are high in sugar, fat, salt, etc., or consuming too much dairy products, chocolate, carbonated drinks, etc., can also trigger acne. Poor lifestyle, mood swings, lack of exercise, and the use of inappropriate cosmetics can also aggravate the appearance of acne. Therefore, it is necessary to prevent the occurrence of pimples by controlling the diet, maintaining a healthy lifestyle and adopting the right skincare methods.

The onset of acne is mainly related to increased androgen levels and sebum secretion. Young men and women have strong androgen secretion due to physical development, and androgens cause the sebaceous glands to produce more sebum, which mixes with the exfoliated epidermal tissue to form a sediment-like substance that clogs pores, leading to acne seizures.

Keep up a good mood! I used to start getting acne because of my emotions and irregular lifestyle habits, and I suddenly had a full face. My experience is not to be impatient, not to use methods indiscriminately, and to find a method that works for you.

Pay attention to your diet. Everyone knows this, greasy and hot, spicy, desserts, these should not be less, eat more vegetables and fruits.

Maintain a good mood and a regular schedule. When it's time to go to bed, don't stay up late!

Don't use the method indiscriminately, I refer to Chen Xunru's method, just do a good job of cleansing your face every day.

There are also some details of personal hygiene that should also be paid attention to, go out to protect from the sun, ** pillow towels should be washed often. I've been using it for about two months, and I hope the above can help you.

I only teased during my freshman year, and during that period I also loved to squeeze my hands, my face was all beanie, red, I was afraid to look in the mirror, I was very sorry to go to **, and sometimes I was embarrassed to go out of the dormitory door, even if I went out, I walked with my head down, and my personality became autistic. At that time, I was still a student, I didn't have much money, and I tried all kinds of things for the big things on my head, but I didn't have the results I wanted. When I'm fine, I like to look around, and it's this kind of wandering that made me unexpectedly see the article [Yu Meng's own report], which describes the matter of being a girl to resist teasing, and I am very excited to see it!

In the end, I couldn't help but follow the knowledge and methods mentioned in the article, and my face was slippery, and I looked much better! Why don't you take a look?

Acne, in layman's terms, is actually inflamed The reason why acne comes and goes is because the inflammation has not gone down completely! In severe cases, cysts, pustules, and even more severe acne pits will fall

It is not difficult to get rid of acne, we divide acne for **, different acne Chinese medicine compatibility ratios are different, and the recipe is also different The longer the acne lasts, the more serious it is, the higher the cost of acne, and if acne pits are formed, the cost is higher, and it may not be possible to do a good job.

Specific private chats.

Yes, a bad mood will lead to a surge in acne, but there are many reasons, the sebaceous glands are too developed, the oil on the face is excessive, the secretion is vigorous, the pores are clogged, and their own improper diet such as eating greasy and spicy food will also cause acne outbreaks, as well as their own irregular work and rest, etc., will cause a series of acne problems, acne A lot of suggestions to go to Bai [Liu Xujing Beautiful Memoirs] This coat of arms, which has a lot of skin care and methods to remove beans, also tells a person's acne experience, I just followed the method inside to get the beans on my face in only two months, the method is very good, I hope that partners with acne can also be like me, and the beans will succeed as soon as possible.

The location of acne is related to the body.

Acne on the forehead]: It means that the heart is hot and there is a problem with blood circulation. Such people have a bad temper, so they should develop the habit of going to bed early and waking up early, keep enough sleep, and drink plenty of water to achieve the purpose of purging fire.

Acne between the eyebrows]: chest tightness, palpitations, irregular heartbeat. Do not do strenuous exercise in Thailand, avoid smoking, alcohol, spicy food, and a light diet.

Acne on the bridge of the nose]: Indicates that there may be a problem with the spine.

Acne on the tip of the nose]: Excessive stomach fire, abnormal digestive system. Eat less cold food.

Nasal acne: related to ovarian function or reproductive system. Pay attention to physiological health, you need to clear heat and moisten the lungs.

Acne on the right cheek]: Lung dysfunction requires diarrhea of lung fever. Pay attention to the maintenance of the respiratory tract, and try to avoid allergenic foods such as mango, taro, and seafood.

Acne on the left cheek]: The liver function is not smooth, and there is heat poisoning. If there is an abnormality in the secretion, detoxification or hematopoietic functions of the liver, it is necessary to relieve liver fire, pay attention to normal work and rest, keep a happy mood, and do not let the body be in a stuffy environment.

Acne around the lips]: Constipation leads to the accumulation of toxins in the body, or if you use toothpaste with excessive fluoride, you should eat more high-fiber vegetables and fruits, and adjust your eating habits.

Chin acne]: It means that kidney function is impaired or endocrine disorders, girls are prone to grow around the chin, which may be caused by menstrual troubles, which belongs to yin deficiency and dampness and heat, and it is necessary to nourish yin and nourish the kidneys, and avoid cold diet.

Breakout on the temples: Small pimples near the temples indicate that the diet includes too many processed foods, causing a blockage of the gallbladder and requiring a major cleaning.

Under the cheekbones]: The digestive system is not good, and nutrients are not easily absorbed.

Under the cheeks to the ears]: The body is weak and cold, the reproductive endocrine system is abnormal, and a cold diet is avoided.

In the summer, the face always likes crazy acne, which may be the fault of these 3 reasons.

1. The keratin is too thick, and it is easy to block pores.

2. Too little deep hydration, cleaning and makeup removal are not in place, and mites are easy to breed.

3. It's okay to like to pick acne.

4. Don't like to eat vegetables and fruits, love to eat meat and spicy food, resulting in constipation.

5. Instant food and instant noodles are also the culprits of acne.

Usually pay more attention, I hope it can help you!

What exactly causes acne growth?

1. The keratin is too thick, and it is easy to block pores.

2. Too little deep hydration, cleaning and makeup removal are not in place, and mites are easy to breed.

3. It's okay to like to pick acne. 4. Don't like to eat vegetables and fruits, love to eat meat and spicy food, resulting in constipation.

5. Instant food and instant noodles are also the culprits of acne.

6. Drink less water and stay up late;

7. Do not pay attention to the hygiene of pillow towels and face towels;

8. Abuse of hormone ointment to treat the surface but not the root cause, and the hormone stays at the first, making acne more likely to grow.