How to cook the lean porridge that the baby eats so that the meat is not hard

Ingredients: 1 piece of lean meat (pork tendon meat is the best), 2 preserved eggs (lead-free preserved eggs), 1 piece of ginger, sufficient water, appropriate amount of oil and salt.

Operation process: 1 Pick rice: The best rice used for cooking porridge is Northeast rice, which is round and short pearl rice, and the porridge cooked is particularly soft.

2 Pre-marinate the rice for porridge: After about half a bowl of rice is washed, mix it with 2 tablespoons of oil, 1 1/2 teaspoon of salt and a little water (2 teaspoons) and marinate for at least half an hour. Don't worry, although a lot of oil is used, the oil will evaporate during the cooking process, making the rice rotten, so it is not greasy.

3 The meat used to cook porridge should be boiled in boiling water to remove the smell, or marinated into salted meat: use lean meat or marinated salted lean meat to cook porridge, and keep a whole piece of meat without cutting it (I generally use a piece of pork about the size of a palm and 1 2 cm thick, if conditions permit, it tastes better with pork tendon). If you use lean meat to cook porridge, then first boil the lean meat slightly in boiling water and then wash it; If you prefer to cook porridge with marinated salted pork, then marinate the salted pork a day in advance here:

A piece of pork, rinse, pat dry, sprinkle with 2 3 teaspoons of salt, spread evenly on the meat, and marinate in the refrigerator for 12 hours or more to taste.

4 The water for cooking porridge should be fully boiled before adding ingredients: Put a lot of water in a large soup pot and boil before putting the ingredients. First put the meat pieces and ginger slices, don't turn off the fire, the meat pieces are in boiling water, the outer part is cooked hard when heated, and the meat juice inside is sealed, so that the meat is not unpalatable after cooking porridge.

Then when the water boils again, the pickled rice and a chopped preserved egg are added, and the first preserved egg is chopped and boiled with the rice, and the preserved egg will melt and blend into the flavor of the porridge.

5 First high heat, then low heat, the heat should be sufficient: the water is boiling, after the ingredients, first boil on high heat for 20 minutes, and then turn to low heat and cook for 1 and a half hours, the heat is enough, the porridge will be soft and easy to digest.

6 Texture treatment of porridge: After boiling for 1 and a half hours on low heat, chop the second preserved egg as well, and at the same time take out the lean meat boiled in the porridge, pull it with chopsticks and tear it into shreds, put it back into the porridge with the second preserved egg, cook for the last half hour, and then turn off the heat. The second preserved egg is added to the porridge half an hour before turning off the fire, and the second preserved egg can be boiled in half an hour without lime smell, and at the same time it becomes soft and smooth, and you can also eat preserved eggs when eating porridge, and the meat is boiled when the water is boiling, and it also maintains a certain umami, and it is torn into shreds and put back into the porridge, which is particularly delicious.

The porridge cooked in this way does not need to be salted, it is delicious, and it is easy to digest. If the porridge is a little sticky, please do not use a spoon to pull the sticky skin on the bottom of the pot, otherwise the porridge will smell mushy. We usually put a light small spoon at the bottom of the pot to cook with the porridge, and during the boiling process of the water, the small spoon is also driven, which can prevent the porridge from sticking to the bottom.

Food ingredients. Ingredients: 50 grams of rice, 50 grams of lean pork, 30 grams of lettuce.

How to make this paragraph.

1. Rinse the rice and soak it in water for half an hour;

Preserved egg and lean pork porridge photo Food**2, wash the lean meat, chop it into fine pieces, wash the lettuce, and chop it into minced pieces;

3. Put the rice and an appropriate amount of water into the pot, boil it over a strong fire, turn to a slight heat and boil, put in the minced meat when the rice is opened, cook until the meat is rotten and the porridge is thick, add raw vegetables and cook it slightly.

Fold exercise 2 in this paragraph

Material. About 50 grams of rice, about 300 grams of water, 50 grams of lean meat, 50 grams of preserved eggs, 2 green onion leaves, and appropriate amount of salt.

Method. 1.Cut the lean meat into shreds or slices, marinate with a little tender meat powder and light soy sauce to taste, cut the preserved egg into small pieces, and cut the green onion into chopped green onions for later use.

2.Put rice and water in the casserole, bring to a boil over high heat, and simmer for 2 to 3 hours on low heat.

3.After the porridge is boiled (no large rice grains are seen), pour in the preserved egg grains and cook for about 5 minutes.

4.Then pour in the meat slices, stir with chopsticks, wait until the porridge noodles boil away, the meat turns white, add an appropriate amount of salt, sprinkle with chopped green onions and serve.

Tips. 1. When eating, you can drizzle a few drops of sesame oil, or sprinkle some white pepper. 2. If it is troublesome to cook porridge in a casserole, you can also cook it directly with rice and water, the time will be shortened, or use an electric pressure cooker to cook porridge.

Simmer in a pressure cooker, and if it simmers, it will rot.

Use the elbow meat (cooked) and chop it when cooked. o( o haha

1. Baby lean porridge lean meat.

There is no need to stir-fry or prepare ingredients.

In fact, to make this porridge, all you need is about a cup of rice, a hundred grams of pork and one or two small greens, plus ginger and salt, and a small amount of vegetable oil. After preparing the ingredients, you can first boil the rice into white porridge and prepare it.

2. Clean up auxiliary materials.

While cooking the porridge, you can do some processing with the added ingredients, marinate the pork a little with salt, ginger, vegetable oil, etc., and then cut the baby greens into thin strips. After the porridge is cooked, put the pork down and stir well before continuing to boil. After the pork and white porridge are cooked together, put the greens down.

Wait until the greens and pork are cooked relatively soft.

3. Remove from the pot and serve.

When you get out of the pot, you can add a little salt to the porridge to season, but you should pay attention to the amount, don't be too salty, just a little taste. If it is a young baby, it can also be left without salt to avoid affecting the baby's digestion and health.

The combination of meat and porridge seems incredible, but it is actually a very good way to eat, especially suitable for babies over one year old, after boiling, the meat will become very soft, and the porridge will become very fragrant, so some parents want to try to make it for their children, so how to make lean porridge for babies to eat?

First of all, you should choose a piece of fresh chicken breast, the meat here is more suitable for small babies than pork, because the meat will be more tender, and it is also easy to cook soft, after cutting the fiber of the meat with the back of the knife, you can change the knife, the best is to change the knife is the smaller, the better, because it is easier to cook soft, and it is necessary to blanch in advance to blanch the blood foam.

Then prepare the rice, soak it in water for half an hour in advance, you can prepare the pot, if you want to taste good, you can prepare a special tool for cooking porridge, but it will take a longer time, generally more than two hours, so that the taste of the porridge will be better, and it is also relatively soft, and the baby is easy to absorb.

If you want to be delicious, you can put some salt appropriately, and then after cooking, sprinkle some green onions when out of the pot, so that the porridge will not look pale, and the baby will also like to drink some, but be careful not to put too much salt, which may affect the baby's body.

Ingredients: 100 grams of pork (lean), 50 grams of rice, 1 teaspoon vegetable oil, 1 2 teaspoons of salt, 1 teaspoon of light soy sauce, appropriate amount of mineral water.

1. The first step is to rinse the rice twice with clean water, rinse it well, and put it aside for later use, as shown in the figure below.

2. Then put the rice into the rice cooker, put an appropriate amount of mineral water in the rice cooker, and cook for about 35 minutes.

3. Then use a kitchen knife to cut the prepared lean pork into small pieces and put it aside for later use, as shown in the picture below.

4. Add vegetable oil, salt and light soy sauce to the lean pork cubes and stir well, as shown in the figure below.

5. Wait for the stirring to be evenly mixed and then put aside to marinate for 10 minutes for later use, as shown in the figure below.

6. Then add a small amount of salt to the boiled white porridge, depending on personal taste, as shown in the figure below.

7. Put the lean meat into the porridge, mix well, and turn off the power two minutes after boiling, as shown in the figure below.

8. After turning off the power, you can put it in a bowl and cool it for a while, so that the lean porridge is ready.

Lean porridge is easier for babies to digest and has a good taste.

The home-cooked recipe for lean porridge:

Ingredients: Appropriate amount of rice, a little tenderloin, chopped green onion, salt, sesame oil, etc.

Steps: 1. Soak the rice in water for half an hour, pour it into the pot, add water and boil, change to low heat for 20 minutes.

2. Dice the tenderloin and blanch it in boiling water.

3. Pour the tenderloin into the rice porridge, a large amount of salt, stir constantly with a spoon, and the meat will be eroded.

4. Sprinkle in chopped green onions, pour in a little sesame oil, and stir constantly with a spoon to avoid sticking to the pan.

5. Overheat and serve porridge.

Hello. 1. After washing the rice, soak it in an appropriate amount of water with a little salt and cooking oil for 30 minutes, the oil added during soaking will fuse with the porridge when boiling, don't worry about greasy, if the rice is broken with a blender in advance, the porridge will be more delicate and viscous; 2. Put the lean pork into boiling water and boil it to change color, remove it, and do not boil the meat with water; 3. Put enough water in the pot, about 2000ml, and boil the soaked rice, 1 chopped preserved egg, blanched lean pork and minced ginger together; 4. Cover and turn to low heat to keep the porridge slightly open and boil for about 1 hour, pay attention to stirring frequently to avoid the porridge sticking to the pot, and also pay attention to the overflow of porridge; 5. When the porridge becomes viscous, take out the lean pork and grind it into thin wires with chopsticks;

I wish you good health.

During the baby's diarrhea, you can drink more porridge food, try to cook a little sticky, it is very good for the baby's stomach, you can take an appropriate amount of rice first, soak it in water for a while, and then wash it and put it in the pot to wash the lean meat and cut it into small pieces, brew it with boiling water, and put it in the pot for cold water. You can boil millet and lean meat in a rice cooker, or cook it in a special porridge pot for 2 to 3 hours.

Hello, it is recommended that you may as well cut the lean meat into small cubes, smooth it with cornstarch and egg white, wash the rice, put an appropriate amount of water to boil, pour in the lean meat and boil until the porridge is sticky. After the porridge is ready, add an appropriate amount of salt and chopped green onion and stir it to OK.

Preserved eggs, lean meat, and green vegetables, chop them into small pieces, pour them into the half-cooked porridge, and then put a spoonful of salt, and that's it.

I often make it for my baby.

Hello, you want to chop the lean meat very finely, add water and stir it, stir in the porridge that is cooked down, and continue to cook for five minutes.