The practice of baby complementary food lean porridge, the practice of infant lean porridge

The baby's development rate is very fast, and at a certain stage, parents should consider whether to give the baby complementary food to provide nutrition. It is a good choice to use lean porridge as a supplementary food, which can add iron to the baby. At the same time, rice is rich in vitamins, especially vitamin B, and other trace elements, which is the most basic food required by the human body.

After the rice is boiled into porridge, more nutrients are precipitated, and the rotten things are conducive to the baby's digestion and absorption. Lean meat is not high in fat, but it is rich in protein, calcium and other nutrients. So how do you make lean porridge?

First of all, prepare 100g of rice, about 50g of lean meat, and an appropriate amount of oil and salt. The first step is to wash the rice, jump out the debris in the middle of the rice, and if you want the porridge to cook more badly, you can soak it in water for a while. The second step is to put the rice in a pot, pour in an appropriate amount of water, cook it over high heat first, and then change to low heat and boil it slowly.

The third step, wash the lean meat and cut it into meat foam, which is conducive to the baby's digestion, after the porridge is boiled, add the minced meat and stir evenly, after the minced meat changes color, add a small amount of salt and stir it can be out of the pot.

The above is the basic practice of lean porridge, you can add a small amount of fresh celery leaves according to the baby's taste, which not only increases the nutrition but also increases the flavor of lean porridge, so that the baby can enhance his interest in lean porridge. Parents should also pay attention to the first time to feed the baby a small amount, to prevent the baby from not digesting, if through observation, found that the baby can digest, the second time can be increased appropriately.

The baby began to eat complementary food, I think rice noodles are a better choice, because my baby eats rice noodles first, and then adds others, he has been drinking Shengyuan milk powder.

Note that the addition of complementary food can not be too much, too miscellaneous, to be gradual, milk can not be missing, you can choose excellent organic extract, containing prebiotics + 2 kinds of probiotic combination, regulate the intestines.

How to make lean porridge for babies.

Pork is a nutritious complementary food that needs to be added in time when small babies grow to a certain stage. Lean meat is an indispensable nutrient in the process of growth and development of small babies. Many small babies are very fond of eating lean porridge.

But many parents don't know how to make lean porridge. This article will introduce how to make baby lean porridge.

1.First, chop the lean pork to an appropriate amount, and then choose an appropriate amount of celery to chop as well. Lean minced meat is more conducive to the digestion and eating of infants, especially suitable for babies under one year old, and the lean meat with celery is more fragrant and smells good.

A lot of babies are very fond of it.

2.Place the minced lean meat and celery in a large bowl, add an egg, and then whip the minced meat, celery, and egg together until they are completely combined. The addition of eggs will make the lean porridge more tender and will make the lean porridge more nutritious.

3.Add an appropriate amount of sugar to the lean porridge, and the resulting lean porridge will be more sweet and delicious. After the sugar is added, add an appropriate amount of salt, vinegar and monosodium glutamate, stir well, and then put it on top of the whole, first boil over high heat, and then turn to low heat and steam for ten minutes, so that the lean porridge can be steamed well.

4.This lean porridge is nutritious, and the taste is fresh and tender, the baby loves to eat, but it should be noted that the first time you feed the baby, do not let the baby eat too much, pay attention to indigestion, causing problems in the baby's stomach.