Can fruit satisfy hunger? Or will you get hungrier the more you eat? 5

Fruit only belongs after a meal·· Not to satisfy hunger, but also fruit contains a variety of vitamins. If you want to satisfy your hunger... Some fruits are not allowed to be eaten on an empty stomach, such as bananas, which can cause stomach pain, vomiting and other symptoms. Therefore, it is recommended that the fruit after the meal is better.

Not all fruits can satisfy hunger, for example, bananas and apples can satisfy hunger and make you feel full after eating, but you should not use them as a staple food for a long time, otherwise you will be malnourished.

Fruits can only satisfy hunger for a certain period of time. Fruits contain fruit acids. The same goes for the digestive juices of the stomach.

If you eat more, you will feel something in your stomach but still be hungry. And eating too much is not good. It is recommended to eat with fruits.

It is also better to snack on fruit and not too much. Hope it helps.

Yes, you can, but fruits that contain fruit acids, such as apples and oranges, will make you hungrier the more you eat, so it is better to eat some food.

You won't get hungrier the more you eat. Fruits mainly replenish the water needed by the human body, but of course there are other substances.

I can only say half and half, because fruit contains vitamins, which can replenish human body water, when you are very hungry, fruit can still satisfy hunger, but it cannot be used as a staple food, dear, Happy New Year!

When you're hungry, you can drink water to satisfy your hunger, and fruit is okay, but it's better to have a meal.

You can't use fruits to satisfy your hunger, as it will cause your blood sugar to rise over time. Eat staple foods and vegetables, meat, eggs and milk.

Some fruits are more hungry, such as durian, etc., while many fruits help digestion, but the more you eat, the more hungry you feel, especially hawthorn plums and other sour ones.

Deal with it temporarily.

It can still satisfy hunger, but not in the long run, because the protein and fat contained in fruits are not much, and they have to be supplemented from other foods.

Carbohydrates are hungry, and fruits are vitamins and are not hungry.

I feel like I'm full after eating the fruit, and I haven't eaten the kind of food that gets hungrier and hungrier, and I'm a little bit hydrated.

It depends on the calories and acidity of the apple. Southern fruits such as lychee and durian are mostly higher in calories. Apples, pears, peaches and medium. Watermelons are comparatively smaller.

As the saying goes: peach insurance people hurt people. Big peaches can satisfy hunger.

It is best not to eat fruits on an empty stomach, fruits are generally rich in meals and can increase intestinal peristalsis, which can lead to stomach upset.

Insist on skipping rope and turning hula hoops to eat every day, don't eat full, eat 7 into a full, you can drink more tea and eat more fruits, not only **but also**good**hope**success Come on! Running every morning, it is best to walk to and from work, or go to the gym treadmill, do aerobics, or ride a spinning bike, plus equipment training is very effective, and it is best to eat less and more meals...

When you are hungry, you can eat bananas, dragon fruits, apples, pears, and papaya fruits to satisfy your hunger.

Because fruits are helpful for digestion, they can feel hungrier.

However, there are not many contraindications about how to eat apples at the time and whether they are fasting, as long as there are no problems with gastrointestinal function.

Moreover, he contains a lot of sugars, and people are generally hungry in the morning, and eating apples can replenish sugars, so eating in the morning is very nutritious. Eating apples on an empty stomach can help with digestion. In addition, it is rich in sugars, acids, aromatic alcohols and pectins, and contains vitamins B and C, calcium, phosphorus, potassium, iron and other nutrients.

Medicinal use, as early as the Tang Dynasty has been recorded, not only to benefit the heart qi, spleen, but also to quench thirst, but also has the function of "moistening the lungs and pleasing the heart, shengjin appetizing, sobering up" and so on. Modern medical research has proved that patients with severe edema eat more apples to help replenish potassium and reduce potassium. Eating more apples during pregnancy can supplement vitamins and other nutrients on the one hand, and at the same time regulate the balance of water, salt and electrolytes to prevent acidosis caused by frequent vomiting.

It can also be used as an antidiarrheal agent for the whole intestine, and there is a saying in the "Compendium of Materia Medica" that "dysentery is not stopped, 10 pieces of half-cooked ones, 2 liters of water, 1 liter of decoction and eating". To this day, the folk still use the methods of chronic diarrhea, neurocolitis and intestinal tuberculosis. The Germans also use "Moro's apple" ** enteritis.

In addition, eating an apple on an empty stomach every morning and evening can lead to dry stools. Eating after meals has a certain effect on nausea and indigestion; Patients with high blood pressure insist on eating apples 3 times a day, 1-2 each time, and can receive antihypertensive effects.

He also said that the Breakthrough Listening program will scan nearly a million stars for signs of life, and that perhaps one day humanity will receive signals from planets like Gliese 832C, but humanity should be vigilant in replying.

Hawking believes that distant alien civilizations may see earthlings as inferior creatures and weak objects that can be easily conquered.

He also used the example of Columbus's discovery of the New World to say that the "first contact" between humans and aliens may be far from pretty.

Hawking's idea is based on the idea that if an extraterrestrial civilization is advanced enough to detect radio waves emitted by Earth and pinpoint them, they are likely to be billions of years ahead of Earth.

According to the law of the "Dark Forest", the first person to try to contact is like lighting a bonfire in a dark forest, which is likely to bring disaster to the earth. Even if humans are well-intentioned, aliens may not think so.

But there are also scientists who believe that aliens who have developed to the level of civilization to be able to carry out interstellar travel should be peaceful and friendly, and will not be very aggressive.

Fruits belong only.

After Dinner·· It is not enough to satisfy hunger, and there are many kinds of fruits.

Vitamin. If you want to satisfy your hunger... Some of them are not allowed, such as bananas, and this fruit is not allowed.

Eating on an empty stomach can cause symptoms such as stomach pain and vomiting. Therefore, it is still recommended to have fruit after meals.

It's better.

There are only apples and apples in the fruits.

Peaches can be eaten as a meal.

Among them, peaches can be eaten to your heart's content, apples though.

Some of the taste will be more sour, but it is still harmless to the body, other fruits are very harmful to the body when eaten on an empty stomach, bananas must not be eaten on an empty stomach, eating bananas on an empty stomach can induce myocardial infarction, oats can be selected when hungry.

Oats contain:

Protein and. Crude fiber is high in nutrients for the human body. The most important thing is that there is still very little fat and calories, and oats can be reduced.

blood sugar formation, but also oats.

Fiber content. High, resistant to hunger.

Have a full stomach. sense, so very.

Many people use oats to **. Large oats can be eaten especially at night. Take an appropriate amount of oats and add them.

Boil water, stir well and eat in a few minutes. But if you're not hungry, you don't have to eat.

Cucumbers will do the same. Cucumber is rich in vitamins, eat more can be beautiful, at the same time, change cucumber is still a good beauty product, cucumber contains propanol disic acid, can be inhibited.

Sugars are converted into fat, so when you are hungry and uncomfortable, you can eat a cucumber, which can be **, and at the same time, you can also beautify. At work, in a bag.

Stuff a cucumber and eat one when you're fine, and enjoy weight loss easily.