Will cold feet cause lumbar discomfort Tightness of the lumbar spine!

It shouldn't be, but your original waist problem, it is recommended to go to the orthopedic department of a regular hospital to see, it may be a lumbar muscle strain caused by sitting for a long time.

Go to the neurology department of a regular hospital for a comprehensive examination.

Topical acupuncture and drug injection into the lesion area over a period of time allow the nerve to repair and regenerate.

Hello. Lumbar spondylosis.

It is mainly due to compression of the nerve (dural yelling).

Degenerative lesions of the lumbar spine.

Envoy. Fiber loops.

rupture, resulting in.

Nucleus pulposus. Prominent. However, the main reason for the rupture of the fibrous ring is the coarseness and weakness caused by the loss of elasticity and toughness of the fibrous annulus, which is impossible with traction, acupuncture or massage.

It is also not possible to eliminate the herniated nucleus pulposus.

However, it can provide temporary relief.

Long-term use is very disadvantageous.

The surgery is mainly to cut the nucleus pulposus into protrusion, but the ruptured fibrous annulus is still not recovered, which is very likely**.

Once the re-cultivation of the cluster is impossible, it is not recommended to use the surgery blindly. You are now mainly treating the root cause, and it is recommended that you use traditional Chinese medicine for external application**.

The main thing is to take soft and hard drugs to **.

Thus softening its protrusions.

Improves metabolic circulatory function.

Restoring the elasticity and toughness of the fiber ring can be done thoroughly.

Spinal disc herniation.

Periods of pain. The following points should be noted:

One: Sleep. Hard bed.

Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth of the waist and try not to get cold.

Wear a girdle () around the waist during the day

Protect the belt, strengthen the protection of the lower back, and at the same time facilitate the recovery of lumbar spondylosis.

Three: Usually do not bend over and force the action (such as mopping the floor...).), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.

Hello. Lumbar spondylosis is mainly caused by compression of nerves (dural yelling), which leads to degeneration of the lumbar spine and ruptures the annulus fibrosus, resulting in a herniation of the nucleus pulposus. However, the main reason for the rupture of the annulus fibrous is caused by the loss of elasticity and toughness of the annulus fibrosus, traction, acupuncture or massage is impossible, and it is impossible to eliminate the protruding nucleus pulposus, but it can play a temporary relieving role Long-term use is very disadvantageous The operation is mainly to cut the protruding nucleus pulposus, but the ruptured fibrous annulus has not been recovered, it is very likely that it is impossible to use the surgery blindly.

You are now mainly treating the root cause, it is recommended that you use traditional Chinese medicine for external application** mainly to take soft and hard drugs to ** so as to soften its protrusion Improve metabolic circulatory function Restore the elasticity and toughness of the missing bond fibrous ring can be completely ** lumbar intervertebral disc herniation pain period, you should pay attention to the following points:

One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth around the waist before dressing, try not to get cold. During the day, wear a waist circumference (belt belt) around the waist to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain. If you have any questions, you can consult.