I like a busy life but I am afraid of being tired, and I like a busy life

The new year is full of unknowns and expectations. Now it's just the beginning of the year. A busy life can feel very fulfilling.

Even though I'm busy, I have to find time to think.

When you are busy, you are happy mainly because you are within your tolerance and have gains. If you are just busy and have no gains, it should be aimless busy, and this kind of busyness is still less.

If you are busy and have a lot to gain, but you can't afford it, it's also useless, which is equivalent to spending ahead of time, and one day it will collapse.

The current state is very good. There is some personal growth, I don't feel tired and unbearable, and there is a faint sense of joy every day. In addition, there is some time to think about your next direction and read some of the words that people have written.

It's important to analyze and make choices before you get busy, and it's even better to have a clear idea of what you're going to do next. I don't usually like to focus too much on my time and calculations, and give myself too many constraints. It's just a few things done in a relatively long period of time, and it doesn't matter how things get done.

I sort out the steps to do things and follow the steps, with feedback at each stage, so it's easy to keep sticking to it.

Of course, part of the excitement of getting things done is passion. With enthusiasm, you can last longer and experience more joy. It's a beautiful thing to be immersed in what you love.

Nowadays, people's sense of self-development is stronger than that of the previous generation, and naturally because the material conditions are basically satisfied, they must begin to satisfy their spiritual desires. Dance, calligraphy, singing, writing, running, and other hobbies are on the daily agenda, and they have received unprecedented attention and have been released with the largest number of pigeons in history. It's not that people are hot for three minutes, but that work is really too busy, life is really too tired, and when you have time, you really want to take a break.

How do those 996 housewives still insist on doing hobbies?

I have a friend who bought a guitar and didn't want to touch it after practicing for a while. The first is that the freshness has passed, the second is that he just wants to lie down when he gets home from a work project, and the third is that sometimes his friends ask him out to play and it is difficult to refuse. After a while, he looked at the piano in the corner and thought:

That's not right! Isn't it a waste of money to spend money and not practice! So, the first thing he did when he got home from work at 5 o'clock every day was to practice, and no one asked him to do it during that time as a relaxation time after work.

This is an ingenious way to do things related to hobbies and hobbies at a fixed time, so that it is not easy to be washed away by the time of other things, and you can also ** "procrastination".

What if you set a fixed time and still want to procrastinate? Try the "five minutes" method. When people don't want to do something, they either feel that it takes too long to do it, or they feel that it is too difficult and there is no sense of accomplishment and gain.

Five minutes is not a long time, not a short time, effectively avoid people's fear of difficulty, fear of long time of psychological presupposition, people want to practice five minutes a day a month is to practice 150 minutes, short time and can learn something, why not? Once people start five minutes, it's not just five minutes after getting into the groove.

All in all, a fixed time slot + "five minutes" to get into the state helps us to do something we love in our busy lives. This kind of cultivation of sentiment and self-cultivation is so good.