Ay! It s so stressful, and one person earns money to support his family.

This is the case in most families.

So the gnawing old people are very happy, but they never last a day to read it, right? Personally, they think that a starting point is still very good, they have to live within their means, for example, 3,000 yuan a month, you may spend 1,000 yuan to 2,000 yuan.

Health literacy. 1. It is not good to wash feet with cold water, 2. It is good to eat more bitter taste in summer;

3. Drinking more water can prevent kidney stones;

4. It is not advisable to sleep topless in summer;

5. Eat more hot porridge in winter;

6. The number of baths in winter should not be too much;

7. It is not advisable to stay in a warm room for a long time in winter;

8. It is not advisable to stay in the winter fog for a long time;

9. It is not advisable to use scarves as masks in winter;

10. It is not advisable to wash your hair in the morning in winter;

11. It is very important to warm up before fitness;

12. Sports injuries should"Cold"Dispose;

13. Walking moderately can make the brain younger;

14. Walking is most beneficial to the health of middle-aged and elderly people;

15. Deep breathing is not conducive to the health of the elderly;

16. The elderly should eat first in the morning exercise;

17. Drink a glass of milk after exercise;

18. Adequate sleep is good for health;

19. Poor mood can lead to stomach problems;

20. Mobile phone film will hurt the eyes;

21. Employees should not eat lunch in the office and walk around at noon;

22. Napping helps prevent coronary heart disease;

23. It is not advisable to decoction traditional Chinese medicine with boiling water;

24. Sugar should not be added to traditional Chinese medicine;

25. It cannot be disinfected with 95% alcohol;

26. Only after three hours of sunshine a day can it be considered a healthy residence;

27. The radiation of damaged tiles is large;

28. Leaving a gap in the bedroom window is helpful for sleeping;

29. It is not advisable to open the window for ventilation in the early morning;

30. Hot water bottles are more healthy than electric blankets;

31. It is not advisable to use plastic bags to store fruits and vegetables;

32. Chopsticks should be changed once every six months;

33. Replace the toothbrush as soon as possible if the gums are bleeding;

34. Proper brushing is more important than choosing toothpaste;

35. It is not advisable to fold the quilt immediately when you get up;

36. You can't pat the quilt when you dry it;

37. It is not advisable to drink honey on an empty stomach;

38. Drinking honey can relieve hangover;

39. Traditional Chinese medicine pays attention to drinking salt water in the morning and drinking honey in the evening;

40. Vegetarianism is more suitable for Chinese;

41. Kelp can prevent high blood pressure;

42. There are many benefits of washing your face with cold water;

43. Use warm water for brushing teeth;

44. Hot water should be used for foot washing;

45. Cold feet are easy to catch colds;

46. Dry chewing food can prevent brain aging;

47. Basking in the sun in the morning is conducive to winter health;

48. Cocking Erlang's legs will affect health;

49. Wearing a hat should not be too tight;

50. Combing your hair often is good for your health;

51. Smiling for a long time is not good for health;

52. Holding back tears is equivalent to chronic suicide;

Then you should always have to make a deposit, right? If you earn 3,000 yuan, you need to save at least 1,000 to 1,500 yuan, so you can!

You have to learn to be happy in the midst of suffering, and the more stressed, the happier you are.