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Anonymous users2024-02-07Visit your dentist regularly, clean your teeth every six months to a year, and more importantly, learn how to brush your teeth correctly.
Proper brushing is an important part of ensuring healthy teeth. Brushing teeth can not only remove food debris in the mouth and prevent tooth decay, but also massage the gums, promote blood circulation in the gums, and reduce periodontal disease.
The correct way to brush your teeth is: each tooth is not more than 1mm horizontally, the upper teeth are brushed down, the lower teeth are brushed up, and the maxillofacial (i.e., the occlusal surface of the molars) is rotated, and each part is brushed at least 6 times or so. It is best to brush once in the morning, lunch and after dinner for a total of three times, and the best time to brush your teeth each time is three minutes after eating, and the time for each brushing is not less than three minutes.
If you can't do it three times a day, you should get up at least once in the morning and once before going to bed, and rinse your mouth with water every time you eat.
When choosing a toothbrush, the toothbrush head should be small, and the bristles should be soft and flat. At the same time, it should be noted that the toothbrush should be one person and should not be shared. A toothbrush should generally last no more than three months, that is, the toothbrush should be replaced every three months.
Do not use one toothpaste for a long time, and use several brands of toothpaste alternately.
After brushing your teeth, be sure to clean up the residue of toothpaste in your mouth, and rinse your mouth with water until there is no residue of toothpaste in your mouth.
Finally, you must see a doctor for toothache, and any home remedies and medicines can only temporarily relieve the pain at most, and cannot remove the root, if it is allowed to develop, it will become serious in the future.
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Anonymous users2024-02-06Do buckles (upper and lower teeth) in the morning and evening, use mouthwash, eat nutritious food, pay attention to supplementing vitamins, calcium and phosphorus and other trace elements, and brush your teeth with fluoride toothpaste.
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Anonymous users2024-02-05<> "How to take care of your teeth.
1. Brush your teeth effectively twice a day.
Rinse your mouth in time after eating, and sharpen your teeth in the morning and evening. Brush your teeth for at least 3 minutes and use dental floss or an interdental brush to clean the adjacent surfaces of your teeth.
2. Use fluoride toothpaste.
It can reduce the probability of tooth demineralization, promote tooth remineralization, and inhibit the growth of oral microorganisms, which is a safe and effective anti-caries measure.
3. Regular oral examination.
Regular oral check-ups at least twice a year to detect oral health problems in time and detect them early**. Take appropriate measures to prevent the occurrence and development of oral diseases.
Avoid eating and drinking.
1. Desserts and preserved fruits.
Containing a lot of sugar, it will provide nutrients for the oral flora on the tooth surface after eating, promote fermentation and acid production, form an acidic environment, and cause tooth demineralization and decay.
2. Carbonated drinks.
For example, if the pH value of cola is around the limit, it will become a natural pool for oral cariogenic bacteria, which can easily cause tooth tissue demineralization and caries.
Oral health affects physical health.
1. Heart disease.
When the pathogenic bacteria and toxins of oral diseases invade the bloodstream, they can aggravate or cause myocardial diseases.
2. Respiratory diseases.
According to statistics, part of the cause of pneumonia is the inhalation of secretions containing bacteria in the mouth and pharynx, and most of these secretions come from oral diseases.
3. Diabetes.
Diabetic patients often have different degrees of periodontal disease, and periodontitis and diabetes have mutually reinforcing effects.
4. Gastrointestinal diseases.
There may be a large number of Emissylacteria sylvestris in the mouth. They are the main cause of stomach diseases such as peptic ulcers.
5. Cerebrovascular diseases.
Periodontitis is a risk factor for stroke, and according to statistics, people with oral infectious diseases have a higher probability of suffering from stroke disease.
6. Influence on pregnant women and fetuses.
Periodontal disease is one of the risk factors for the birth of low-weight infants, and its risk rate is about twice that of normal pregnant women.
Draw a picture, almost the information is ok!
In your case, I still recommend that you go to the school to do it again, because your age is the ** age of orthodontics, as for the charge for going there to continue orthodontics, it is generally determined according to the charging regulations of each hospital. And you didn't have braces, maybe you went to the school to charge the full fee. You can go there to consult the detailed fee standard, but remember not to miss the best correction age.
After a tooth is traumatized, it is usually necessary to have it fixed immediately. After a month of reexamination, if the pulp is necrotic, the root canal to remove the pulp** will be done, and then the porcelain tooth will be inlaid again. >>>More
Although the wire correction is not pretty, but the correction speed is fast, it is still recommended that you do this, because you are only 15 years old, you are a student, you don't need to participate in social communication, although it is not beautiful now, but it can be removed after one to two years. >>>More
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