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Strictly control the purine below 150mg a day, choose the following fourth category of low-purine foods, protein 50-70g per day, milk, eggs, cereals as the main protein **, fat does not exceed 50g, carbohydrates to make up for calories. It is forbidden to contain high purine liver, kidney, pancreas, mackerel, sardines, shrimp, gravy, and broth. The fluid intake is not less than 3000ml per day, and drugs such as sodium bicarbonate can be used to alkalinize the urine.
Strictly control the purine below 150mg a day, choose the following fourth category of low-purine foods, protein 50-70g per day, milk, eggs, cereals as the main protein **, fat does not exceed 50g, carbohydrates to make up for calories. It is forbidden to contain high purine liver, kidney, pancreas, mackerel, sardines, shrimp, gravy, and broth. The fluid intake is not less than 3000ml per day, and drugs such as sodium bicarbonate can be used to alkalinize the urine.
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In the case of gout, only colchicine is a medicine. At least it's in the textbooks, so it's still authoritative. Drink less beer and eat less seafood. Because it will cause an increase in uric acid, gout will appear. Gout is an autoimmune disease, so there is no way to do it for the time being**.
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For patients with gout, foods with high purine content should not be eaten, and it should be noted that coffee, strong tea, hot pot and seafood need to be controlled to a certain extent.
If you have gout, you can't eat foods with high purines, because foods with particularly high purines are equivalent to putting a lot of uric acid into the body, which is especially easy to induce an acute attack of gouty arthritis. Therefore, when you are in life, you must pay attention to foods with high purines, and it is best not to eat a bite. The most common foods include offal, fish, beef and mutton, broth, broth, and barbecue.
And for strong coffee tea, it is best not to drink it, because they have an excitatory effect on the nervous system, which will aggravate the symptoms of gout, and may also induce an acute attack of gout.
Nowadays, many people like to eat hot pot very much, but when they eat hot pot and seafood, it will be the cause of gout. Because there will be some foods with high purines in the soup stock and thick broth of hot pot, and it is about 30 times higher than normal food. Therefore, when eating hot pot, you must not drink the soup at the bottom of the pot, and you can drink more water appropriately, which is conducive to the discharge of uric acid.
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If you have gout, you can't eat high-purine, high-fat, high-calorie ingredients, such as pig's feet, white meat, animal offal, hairy crabs, crayfish, and soybeans, calluses and other ingredients are also not edible. Patients should not drink alcohol, return to appointments on time, and drink plenty of water. Patients must first avoid alcohol and avoid eating foods high in purines, such as animal offal, seafood, etc., as well as river shrimp, meat products, spinach, etc.
Generally speaking, the content of purines such as fresh fruits, vegetables, milk, and raw eggs is low and can be eaten, and you should also drink more water to facilitate the excretion of blood uric acid.
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For patients with gout, it is generally not recommended to eat high-purine foods, and common foods mainly include the following:
1.Patients should first limit their intake of alcoholic beverages, particularly beer, and should also reduce fructose intake.
2.Meat food is not recommended to eat beef, lamb, pork, offal, sardines, tuna, anchovies, etc.
3.Vegetable foods mainly include shiitake mushrooms, seaweed, and kelp.
Patients are advised to drink plenty of fluids, with a daily intake of more than 2000 ml, and should also eat more potassium-containing foods such as broccoli, celery, bananas, etc. Reasonable diet and timely adjustment of personal lifestyle can also play a good role in reducing the symptoms of gout and preventing gout attacks.
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Core tips: There are many types of physical diseases, gout is one of the common physical diseases, the occurrence of gout not only seriously affects the patient's health, but also seriously affects the normal life and work of the patient, the general gout attack is unbearable, to alleviate the symptoms of gout, we can relieve it by soaking the feet, taking Chinese medicine, drinking more water and other four methods, which will be of great help.
In our daily life, if there is no good living habits and eating habits, then it is easy to cause the occurrence of physical diseases, there are many types of physical diseases, gout is one of them, the occurrence of gout seriously affects our physical health and work life, so how to relieve pain when gout attacks? Here is a brief introduction to four quick ways to relieve pain, I hope it can bring you some help.
Method 1, when gout attacks, we must pay attention not to apply cold or hot compresses to the affected area, because the method of hot compress can easily make the affected area congested, but the method of cold compress will deposit uric acid on the affected area, so that the patient's pain symptoms will be aggravated, so we do not use cold or hot compresses to help the condition to be relieved to a certain extent.
Second, patients with gout can be relieved by taking some traditional Chinese medicine that invigorates blood circulation, because traditional Chinese medicine that invigorates blood circulation can help patients balance uric acid in the body, so it will be of great help to relieve gout attacks through traditional Chinese medicine.
Third, it is best to soak your feet in warm water before going to bed every day, because the method of soaking your feet helps the excretion of uric acid in the body, so you can also relieve the symptoms of gout in patients through this method.
Fourth, drinking more water is also a good way to relieve gout, because drinking more water can help uric acid be excreted from the kidneys, so that there is less uric acid in the body, and it can also relieve the symptoms of gout in patients, so patients with gout must pay attention to drinking more water and eating more fresh fruits and vegetables, so as to relieve the symptoms of gout.
Through the above explanation, I think you have a detailed understanding of the four solutions to relieve gout attacks, so in the future life, we must pay attention to developing good living habits and eating habits, so as to reduce the occurrence of gout or other physical diseases, in addition, it is best to eat less purine-rich foods in the daily diet of gout patients, such as bone marrow, seafood, etc., which are not conducive to the patient's condition.
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Gout cannot eat seafood, animal offal, spinach, alcohol, sugary drinks, soybeans, etc.
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Organ meats, high in sugar, soybeans, mushrooms, etc.
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The diet of people with gout should be strictly controlled. According to the purine content, the food is divided into a high-purine content diet, a medium-purine content diet and a low-purine content diet, of which the low-purine content diet can be eaten casually by gout patients, and the intake of the medium-purine content diet should be controlled. Foods with purine content include meat, crabs, shrimps, etc., gout patients can eat appropriately to prevent malnutrition, but can not eat excessively, generally regardless of any meat, the daily intake is best controlled within three taels.
Foods with high purine content mainly include animal offal, seafood, and wine, among which the purine content of each seafood may be different, such as jellyfish and sea cucumber are actually low in purine content, which belongs to a diet with low purine content, and gout patients can eat it casually; Most of the scaleless fish and shellfish are relatively high in purines, gout patients should avoid eating such foods, crabs, shrimp and other purine content is medium, gout patients should be properly controlled. In the liquor, liquor and beer are both higher in purines, while red wine is relatively better, so if you must drink, it is okay to drink red wine in moderation, and do not drink liquor and beer. All gout patients should remember that gout is not a disease that can be administered, like hypertension and diabetes, it is a chronic disease, so the control of diet and the quality of drugs need to be adhered to for a long time, and the drug cannot be stopped casually.
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GoutDo not eat foods with high purine values. For example, seafood, beans, etc. People with gout should avoid high-purine foods and limit their intake of fructose and alcohol.
1.High-purine foods: High-purine foods can metabolize foods that produce a large amount of uric acid, which aggravates the patient's condition, so they should be avoided. Such foods include organ meats, pork, beef and mutton, shellfish, anchovies, salmon, tuna, etc.
2.High-fructose foods: High-fructose foods can inhibit the excretion of uric acid, so they should be limited, including particularly sweet drinks, apples, bananas, watermelon, etc.
3.Alcohol: Substances that inhibit uric acid excretion can also be produced during alcohol metabolism, so people with gout should drink as little alcohol as possible.
Gout is a condition in which uric acid crystals form and are deposited in the joints due to high levels of uric acid in the blood. At present, it is unknown, and it is mostly manifested as joint pain, redness and swelling, and the condition can lead to joint deformity. Patients with gout can eat more low-purine foods such as fruits and vegetables, potatoes, rice, goat's milk, etc., and drink more water; You should also get regular rest and exercise, maintain your weight, and don't smoke.
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Gout patients should not eat high-purine foods, such as dried tofu, seafood, beer, spinach, animal offal and other foods, especially seafood and beer, which will aggravate the symptoms of gout patients. Eat more fruits and vegetables, eat more alkaline foods, such as cabbage, cabbage, etc., which can promote the excretion of urate.
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For gout patients, the diet should be done: 1. Prohibited foods: These foods include animal brain, heart, kidney, liver and goose meat, grouse, minced meat, thick gravy, broth, mackerel, sand fish, caviar, sea cucumber, dried scallops, oysters, mussels, yeast and alcohol.
2. Eat in small quantities: fish, meat, poultry, shellfish; Plant-based foods include: dried beans, lentils, tarba, spinach, mushrooms, etc.
So you just can't eat offal, seafood. No alcohol!
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Do not drink alcohol and reduce the intake of high-purine foods, common foods with high purine levels include: animal offal, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.
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Seafood, soy products, this type of food high in purines, and drink plenty of water.
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Animal offal, beer and the like.
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Gout is a metabolic disease, and with the change of human lifestyle and dietary habits, the incidence of gout is getting higher and higher, and more and more young people have such problems. When gout attacks, the use of Fengfeng herbal tea has a relieving effect, which is suitable for daily conditioning and prevention**.
Foods that cannot be eaten for gout are:
1. Quit eating foods high in purines
Animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shells, meat (cow, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal.
2. Quit eating foods with high cholesterol:
Animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish.
3. Quit alcohol: Do not drink alcohol, especially beer and Shaoxing wine.
4. Quit acidic foods
Such as coffee, fried food, high-fat food. The acid-alkaline imbalance will affect the body's functions and increase the burden on the liver and kidneys.
In addition, consuming too many calories will lead to obesity, and more or less the food contains Pulin, which will directly lead to an increase in uric acid, so be careful not to eat too much; In order to control the amount of food intake and take into account the feeling of satiety, you may wish to eat more seaweeds, mushrooms, and foods that are rich in dietary fiber and low in calories.
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Our attitude towards life is very good, and we will not have so many regrets in our lives, that is, without you, when will I be happy to go home and see me. I'm going to turn myself into a kitten, come and join us.
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Gout should not eat foods with high purine content, such as hot pot or seafood.
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Current studies have shown that no food can lower uric acid. Cherries may have a uric acid-lowering effect, but their effect is weak. Patients with gout need to limit food types and avoid intake of foods high in purines, such as animal offal, scaleless fish, shellfish, broth, white wine, rice wine, beer and other foods.
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If you can't eat any gout, you must definitely not eat seafood, and this beer and other foods.
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Patients with gout should pay attention to limiting alcohol intake in their daily lives, especially beer. At the same time, pay attention to reducing the intake of high-purine foods such as animal offal, pork, beef, lamb, shellfish, anchovies, sardines, and tuna. Avoid excessive consumption of smoked meat and avoid high-salt, high-fat diets.
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Foods that are particularly high in purines cannot be eaten in a single bite. The most common foods high in purines include animal offal, sardines, broths, and barbecue foods. 2. Foods with high fructose content are also inedible for patients with gout, and if a large amount is inhaled in a short period of time.
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Gout patients are closely related to hyperuricemia, and all foods with high purine content should be paid attention to. Specifically, there are seafood, beer, and shiitake mushrooms, which are not eaten by all gout patients, patients with high purines and hyperuricemia. The content is not very much, but it will also affect people's blood uric acid, such as pork, chicken and mutton in meat, cashew nuts and peanuts in dried fruits are also very high in purine content, white fungus and white sesame in the ingredients should be eaten as little as possible, or after the blood uric acid control is up to standard, you can eat a small amount intermittently.
Legumes, such as soybeans, black beans and peas, are higher in purines than vegetables, so try to eat as little as possible. When the blood uric acid control is relatively good, friends who like to eat hot pot or seafood can also eat squid, eel, crab, beef, including pig brain and tripe. Foods such as cereals, starches, vegetables and fruits are completely uncontrolled, and the amount of purines in these foods is very low.
1.Patients with gout should not drink beer and strong alcohol, and alcohol consumption is the main cause of an acute attack of gout. Drinking alcohol can cause an increase in uric acid, which can lead to a buildup of lactic acid in the body, which inhibits uric acid excretion. >>>More
Spicy and greasy soy products, seafood products and meat products are not allowed to be eaten.
Tophi is a disease of purine metabolism disorder, the attack of gout is related to diet, food contains purines, after purines enter the body, it will lead to purine metabolism disorders in the body and decreased renal excretion function, which will damage joint tissues and cause gout. Wondering what kind of food contains the most purines? What foods can be eaten and which foods can't be eaten, I'll talk about it below. >>>More
1. Eat more low-purine foods, less medium-purine foods, and no high-purine foods. >>>More
Gout is a group of chronic metabolic disorders caused by purine metabolism disorders. The main clinical characteristics are excessive uric acid production in the body or decreased excretion of uric acid by the kidneys, resulting in an increase in uric acid in the blood, the formation of hyperuricemia, and the reverse action of gouty acute arthritis, tophi deposition, gouty chronic arthritis and joint deformity. Gout often affects the kidneys, causing chronic interstitial nephritis and uric acid kidney stones. >>>More