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Try to relax your mind.
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When you get up every day, say to the mirror three times that I can do it, I can do it (this trick is really effective, and over time, you have such a thought in your heart.)
When you have time, go out for a walk, breathe in the natural air, don't be too impatient, and maintain a good learning attitude.
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Recite what the teacher said in class, ensure at least six hours of sleep a day, I am also in high school, let's work together, learning methods vary from person to person, anyway, preview, review, and listen carefully in class is very important, as long as you do the above three, plus hard work, excellent grades are not a dream.
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Are you just inattentive and in a daze? If so, I would suggest that you control yourself and force yourself to turn your attention back to your studies. I think it's a reason for one's own control, and it's much easier to solve than if something is bothering you and you're depressed.
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Exercise properly. Increase your zinc intake.
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It's good to force yourself to think about sad things, to think of crying, and finally to think about the gap with others.
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Write some inspirational words on the table to motivate yourself to concentrate and study hard.
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Our class was very messy in the evening self-study.
I basically listen to songs and write homework.
It's not about letting you really listen to the song, it's about isolating the outside world.
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Competition and excellence, quiet and wisdom!
Find someone to compare with?
Calm down and think about what you want to do.
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Go to bed early Listen before going to bed** Don't go online all the time.
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What are you thinking in a daze? Get to the root of it.
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High school students have the following suggestions for learning unconsciously:
1. First of all, you must be willing to learn, if you have no goal and don't want to be motivated, no one can change you.
2. If you are unconscious in learning, if you can't control playing with mobile phones and computers, you can discuss with your parents and take the initiative to hand over your mobile phones and computers to your parents, or replace your mobile phones with non-intelligent ones.
3. Make a study plan, the plan should be meticulous, down to the hour, what subjects should be learned every minute, what content, please teachers and parents, supervision.
As long as you want to be motivated, want to study, and improve your self-awareness, your grades will definitely improve.
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It is impossible to complete high school in three months like you did in junior high school, and your self-control is so poor that you can only let your parents hide the keyboard.
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You lack self-control, so make a plan for yourself, if you complete the plan, you can play games, and after a month of implementation every day, you will find that you have changed, which can restrict some of your own small actions; Again, if you are in a daze in class, it may be that you are not interested, you have to find it from the ideology, you must know that it is a powerful relationship, because after high school, you will face a turning point in your life, and you can't be confused.
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It's everyone's nature to love to play, in fact, I'm also a high school student, and I love to play, but we must know that we are students, learning is our vocation, and the current effort is the beauty of tomorrow, when you are in conflict, I hope you can control yourself, think about the future, I believe in you, come on.
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What should I do if I can't learn it often? 1 trick to make yourself addicted to learning.
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Do some exercise appropriately, study for an hour and put **, then drop a little cherishing Ming, close your eyes for 5 10 minutes. It works well. Balanced nutrition is a must.
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Most people are in high school to love! Sleeping on the table for a while between classes and taking a nap at noon is not the same as not sleeping.
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It is recommended to drink fruit and vegetable gluten powder to replenish physical strength, and then drink some health products that calm the nerves and nourish the brain.
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I don't approve the method of staying up all night to study, no matter how intense you are, you should also pay attention to your body, and staying up late will affect the next day's daytime learning, which may reduce learning efficiency.