Will the kidney tonifying soup bring good help to male friends?

To make the body's yang energy upward and outward, this process is an energy-consuming process, and it consumes the body's essence and energy, <>

That is, the kidney essence of the human body, which will inevitably lead to accelerated aging. Adjusting your schedule is the most straightforward and easiest way to replenish your kidney.

Yam is known as the food of the gods, rich in nutritional value, is one of the best vegetables for us to nourish the kidney in winter, <>

It is also one of the earliest foods consumed by humans. Yam is rich in mucin, amylase and other substances, which have a great tonic effect on the human kidneys. At the same time, yam also has a certain effect on digestive diseases such as indigestion.

Kidney tonic wine is our common kidney tonic medicinal wine, which is mainly made of some kidney tonic herbs. <>

Drinking kidney tonic wine often can prevent kidney deficiency. Common kidney tonic wines include wolfberry ginseng wine, deer antler yam wine, Suoyang wine, Shiyan wine, etc.

I don't know exactly what the kidney-tonifying soup is, because I haven't used it. There is a Miao Jiang kidney prescription, which is deeply loved by male friends. If you choose it to use, you will feel better.

Men drink the following 5 kinds of soups to nourish the kidneys:

1. Soft-shelled turtle wolfberry lily soup.

Soft-shelled turtle, also known as soft-shelled turtle and group fish, has the effect of nourishing yin and nourishing the kidneys and clearing away deficiency and heat. Goji berry has remarkable effect on tonifying the kidney and nourishing essence, and the medicinal properties are peaceful, and it has been praised by famous artists throughout the ages as a good medicine for strengthening the body and prolonging life. The lily has a bitter and flat taste, and has the function of moistening the lungs and relieving cough, clearing the heart and soothing the nerves.

Soft-shelled turtle wolfberry lily soup is a soup suitable for men to nourish the kidneys.

2. Ganoderma lucidum candied dates and duck soup.

Ganoderma lucidum is very nourishing liver and kidney, yin deficiency and weak people can drink more, dates contain a lot of sugar, vitamin E, is the best for the kidney, is very helpful to your body, indigestion can drink more. May help you excrete and have a laxative. This soup can nourish the liver and kidneys, nourish yin and stop asthma, and is suitable for people with yin deficiency and infirmity.

3. Stewed pork loin with walnuts and eucommia.

Eucommia ulmoides has the effects of tonifying the liver and kidneys, strengthening muscles and bones, stabilizing the fetus, and lowering blood pressure; Pork loin can tonify the kidney, treat back pain, and middle-aged men eat it is beneficial to bone health and maintain sexual performance. This soup has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, and is suitable for people with backache, weakness of limbs and dark circles after staying up all night.

4. Cistanche parasitic mutton soup.

Cistanche is a precious Chinese herbal medicine, known as "desert ginseng" since ancient times, and doctors have regarded Cistanche as a good medicine for tonifying the kidney and prolonging life. Cistanche can be eaten fresh, cooked into medicinal diet, and can be developed into a health supplement to enhance physical strength, anti-fatigue and anti-aging. Cistanche parasitic mutton soup has a good effect of tonifying the kidney and aphrodisiac, but it should be noted that it is not advisable to drink tea after eating mutton, otherwise it is easy to be constipated.

5. Soybean sprouts stewed in tofu soup.

Don't underestimate a small piece of tofu, in fact, tofu and medium, moisturizing and dry, compatible with other foods, can have the effect of nourishing the kidney and aphrodisiac, nourishing yin and benefiting blood, and is a nourishing and strong product. It is suitable for physical deficiency, impotence, sperm loss, frequent urination and other symptoms. At the same time, it can also be used as a health and nourishing diet for middle-aged and elderly people.

You can use tofu to make a variety of "tofu dishes", such as stewed tofu with soybean sprouts, stewed tofu with snow mushrooms, spicy tofu, spiced tofu, etc.

1.Aphrodisiac dog broth, it is suitable for the spleen and kidney Yang Qi deficiency caused by lack of energy, reduced diet, waist and knee soreness.

2.Black bean and shiitake mushroom yellow essence soup, it can tonify the kidney, drink more can discharge toxins from the body, and enhance kidney function.

3.Black chicken astragalus wolfberry soup, it can enhance the body's immunity, resist aging, and nourish the liver and kidneys.

4.Eucommia codonopsis pigeon soup, it can tonify the kidneys and strengthen the muscles and bones.

Oysters. It is a kind of seafood rich in trace elements, the nature of the slight cold, can nourish yin and latent yang, tonify the kidney and astringent essence. It has a good effect on night sweats, palpitation and other symptoms of quiet luck and fatigue.

In our country, there is a saying that "the oysters of the south, the bear's paws of the north". Oysters are rich in protein, fat, vitamin A, niacin, potassium, sodium, calcium, magnesium, zinc, iron, copper, phosphorus, selenium and other minerals, and the iodine content is much higher than that of milk and egg yolk. Oysters are one of the most zinc-rich natural foods (up to 100 mg per 100 grams of oysters), and eating 2 or 3 oysters a day provides a person's need for zinc throughout the day.

Eating it raw is the best way to preserve the zinc in the oysters.

Ingredients: Fresh oyster meat, tofu, ginger and shallots, garlic slices and starch, etc.

Method: First, wash the tofu and oyster meat, cut the tofu into cubes, and cut the oyster meat into thin slices. Then stir-fry the garlic slices in peanut oil, then pour in the shrimp oil and water, wait for the water to boil, and add the diced tofu. Finally, wait for the water to boil, add the oyster meat and shredded green onions, and use starch to thin the thickeners.