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Patients with vitiligo should develop good living habits, pay attention to the regularity of life, combine work and rest, and quit personal hobbies that are not conducive to physical health and affect the disease, such as mahjong, cards, etc. Do not drink alcohol and smoke excessively, pay attention to hygiene, exercise, develop good and regular living habits, and consciously create a living and living environment that is conducive to the sick body. In addition to eating more radishes, vitiligo patients can also avoid eating is also an important part of the vitiligo diet
Patients with vitiligo should contraindicate foods containing vitamins, such as fresh oranges, grapefruits, fresh dates, hawthorn, cherries, kiwifruit, strawberries, etc., and should try to avoid them. Daily experience shows that excessively sour or spicy foods, as well as hair products such as fish, shrimp, crab, mutton, dog meat, etc., have been clinically proven to cause a high incidence of vitiligo, so vitiligo patients should contraindicate these foods.
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Prevention of vitiligo** requires you to pay attention to your usual living habits, eat a reasonable diet, exercise more to enhance your immunity, and take corresponding measures.
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Hello, in daily life, you should strengthen the exercise of the body and strengthen your immunity. Maintain a good optimistic attitude, actively cooperate with the doctor, and lay a good foundation for vitiligo. At the same time, vitiligo is not an incurable disease, so those who suffer from it should seek medical attention as soon as possible, and pay attention to the details in life, and actively cooperate with Chang**.
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When vitiligo is about to heal, the color should be lightened, and it should be repaired gradually. The occurrence and pathogenesis of vitiligo are still not fully understood. Although some studies believe that vitiligo has a certain genetic background, and there are reports of both monozygotic twins, it is suggested that vitiligo may be caused by an autosomal dominant gene abnormality.
However, from a genetic point of view, heredity is only one factor in the onset of vitiligo, in addition, environmental factors (including lifestyle, work, study environment, dietary habits, mental state, air, water sources, etc.) also play an important role, and generally must be present under the conditions of both genetic factors and environmental factors.
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Due to the complexity of the pathogenesis of vitiligo, and the various predisposing factors are interrelated and affect each other, it is quite difficult. In addition, there are obvious differences in the efficacy of individuals due to differences in age, location of disease, health status, and patience to accept **.
Suggestions: In the usual diet, you can eat more foods containing tyrosine and minerals, such as meat, animal liver, eggs, milk, fresh vegetables, soy products, peanuts, black sesame seeds, walnuts and other foods. At the same time, avoid chili peppers and alcoholic foods, and try to eat less foods containing vitamin C.
Work and life should be combined with work and rest, not too tired, not too much pressure, not too nervous, irritable, depressed, excited, etc., a happy mood will reduce the depression in our hearts, less anger, anger, and maintain a peaceful mind to face vitiligo. Good daily life rules to avoid the body's biological clock disorders and neuroendocrine disorders. Combine work and rest to avoid overwork. :
1: Try to avoid vitamin C and eat less or no vegetables and fruits rich in vitamin C. Such as green peppers, tomatoes, citrus, grapefruits, etc.
2. If you eat foods rich in copper, if the copper ion content in the body increases, the production of melanin will also increase. Therefore, you should eat more copper-containing foods such as snails, mussels, and cockles. 3. Black fungus, kelp, sea cucumber, celery, eggplant, toon tooth, walnut, soft-shelled turtle, amaranth, leek, hair cabbage, black rice, elm leaves all have the effect of preventing and treating leprosy and can be eaten regularly.
Avoid eating strawberries, bayberry, hot and sour food, chicken, sheep and other hair products.
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Hello, to prevent leprosy, it is recommended to try to avoid ** trauma in daily life. Trauma puts the body in a state of high stress, disrupting the body's secretion system and reducing the anabolism of melanin. And then it makes everyone's body appear vitiligo.
Bad habits are also the cause of vitiligo. Develop reasonable eating habits and living habits. Scientific dietary recipes are especially important for children. In this way, you can try to stay away from vitiligo.
Workers who are often in contact with harmful substances such as chemical raw materials, paints and coatings, and heavy metal salts should do a good job of protection and avoid direct contact as much as possible.
In fact, in daily life, everyone should strengthen exercise, enhance physical fitness, and improve immunity. Only with good immunity can you stay away from various diseases. This is the root of vitiligo prevention.
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2008-08-09 16:55 Satisfactory answerVitiligo is not an incurable disease, but it is a relatively stubborn chronic disease that needs to be taken seriously. First of all, the spirit should be optimistic, the mood should be comfortable, do not be pessimistic and impatient, and remove all unnecessary ideological concerns. >>>More
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