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Anonymous users2024-02-08Yes, I'm 20 years old, 1.79 meters, and last year I was 1.77 meters.
And you are young, it is easy to make a qualitative leap.
When I was in high school, some of my classmates grew more than 10 centimeters in one vacation, and this is true.
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Anonymous users2024-02-07Of course you can, but you should pay attention to your diet, drink less carbonated drinks, and eat more vegetables.
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Anonymous users2024-02-06It depends on the bone age, if your bones have healed, it will be difficult to grow taller on your own, you should take some measures, but these measures are very expensive and troublesome, you had better go to a special ** to see; If the bones are not healed, it means that you can still grow taller, as long as you eat reasonably, exercise more, and ensure that you go to bed early and get up early, you will definitely be able to grow taller. There is also a relationship with family genetics. There are many factors, plus some people develop slowly, and some people develop fast, all of which are variables, you had better go to the hospital to test the bone condition, and you will understand!
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Anonymous users2024-02-05What kind of culture do you. You can grow taller. Drink milk in the evening. Run in the morning. In less than a month, he grew 1.76 meters.
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Anonymous users2024-02-047 percent are likely to grow taller again. Believe my brother's words.
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Anonymous users2024-02-03Yes, Amway's calcium tablets work well, and it's okay for me to eat them downstairs. Boys are generally around 20 years old, and a small number of boys are around 22 years old.
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Anonymous users2024-02-02Of course you can, there is a saying in the countryside that "twenty-three, a fierce rush"!
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Anonymous users2024-02-01Yes, under normal circumstances, boys can grow up to 23 years old.
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Anonymous users2024-01-31One. Usually do more pull-up exercises, such as basketball, high jump, parallel bars, girls can jump rope, play badminton.
Two. Eat a reasonable diet and eat more foods and foods that are high in calcium, iron, and zinc, such as milk, bone broth, seafood, beans, shrimp, crabs, shellfish, seaweed, and beef.
Three. Pay attention to the reasonable arrangement of work and rest time, don't stay up late, and get enough sleep at night, which is the key to growing taller.
Four. Salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt. Drink less carbonated beverages.
Five. Eat less snacks: Most snacks such as candy, chocolate, peanuts, etc., are high in calories. Hope!!
Adequate nutrition, moderate exercise, adequate sleep == grow taller.
There are a total of 10 stations on the Beijing-Zhangjiakou high-speed railway. At 8:30 a.m. on December 30, 2019, the Beijing-Zhangjiakou high-speed railway was officially opened with the G8811 train departing from Beijing North Railway Station. The Beijing-Zhangjiakou high-speed railway starts from Beijing North Railway Station, with a total of 10 stations, a total length of 174 kilometers, and a maximum design speed of 350 kilometers per hour. >>>More
It can still grow. Men to 25...But don't expect too much. It won't grow much. But there are exceptions. I don't know if LZ has developed. Some people develop very late. Not developed. There are many more that can be long.
Of course there is, and his songs are pretty good.
I recommend that you listen to it sometime. >>>More
It was garbage time, and everyone called Chamberlain. And his physical fitness is beyond the confrontation at that time, and it is almost impossible to score another 100 points if it is placed now. Because the current NBA confrontation roots were not the same concept at all 30 years ago.