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Longan nourishes the heart and spleen, nourishes blood and soothes the nerves, and is used for heart and spleen deficiency, treating excessive thinking, insomnia and forgetfulness. Goji berry is a yin tonic to nourish the liver and kidney, benefit the eyes, and is used for liver and kidney yin deficiency and premature aging.
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Longan has a variety of effects such as aphrodisiac and qi, nourishing the heart and spleen, nourishing blood and soothing the nerves, moisturizing and beautifying, etc., and can be used for anemia, palpitations, insomnia, forgetfulness, neurasthenia and post-illness and postpartum weakness. Goji berries can nourish the kidneys, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough.
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Nourish qi and blood, calm the mind and calm the nerves.
Angelica, longan, and wolfberry soaked in water are common traditional Chinese medicine teas, which have the effect of nourishing qi and nourishing blood, calming the heart and calming the nerves.
1. Nourishing qi and nourishing blood: Angelica sinensis is sweet and warm and moist, and is good at nourishing blood; Longan is sweet in taste, enters the spleen meridian, can replenish the spleen, nourish yin and blood; Goji berry Ganping, into the liver and kidney meridians, long in nourishing kidney essence, liver and blood. Therefore, Angelica longan wolfberry soaked in water has the effect of replenishing qi and nourishing blood, and can be used for qi and blood deficiency and other diseases.
2. Calm the heart and calm the nerves: longan is sweet and soft and moist, return to the heart, spleen meridian, can nourish the heart and blood and rest assured, when the dosage of longan is appropriate, Angelica longan wolfberry soaked water has the effect of calming the heart and calming the nerves, which can alleviate the mental trance, heart disturbance, sleep disturbance and other symptoms of lack of heart yin.
Precautions. Suitable for.
Those who are deficient in qi and blood.
Contraindicated. Those who have loose stools.
How to eat. Soak in water, take an appropriate amount of angelica, longan, and wolfberry into a cup, brew with boiling water, and drink it when the temperature drops to a suitable level.
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Longan health supplements.
With the advancement of science and technology, the development and utilization of longan has transitioned from traditional processed products to the research of health care products. Various longan health products have been introduced one after another, which are welcomed by everyone. People also use longan meat with other soups to nourish the body.
1 Longan wolfberry drink This product is a nutritious and nourishing health drink, which is made of longan meat, wolfberry, honey, sugar, citric acid, sodium benzoate, and mineral water. Contains trace elements such as selenium, lithium, strontium, metasilicic acid, etc., in addition to the effect of anti-cancer, anti-cardiovascular and cerebrovascular diseases, it also has the effects of true essence and marrow, brain strengthening, brightening the eyes and dispelling wind, yin and yang, and nourishing blood and calming the nerves.
2 Longan Health Tea is a kind of pure Chinese medicine longan health tea made from pure Chinese medicine cassia as the parent body. The tea has the functions of dredging blood vessels, regulating qi and blood, strengthening the kidneys and invigorating the brain, opening the chest and relieving depression, clearing the liver and eyes, and diuretic. It has obvious curative effects on the prevention of various high blood pressure, arteriosclerosis, constipation, dizziness and tinnitus, loss of appetite, etc.
3 Multi-functional health wine made from longan meat, lychee meat, ginseng, mountain spirit, dog.
15 kinds of traditional Chinese medicines, such as kidney, sheep kidney, fairy grass, coix seed, sand balls, Chuanbei, purple salvia, and shou wu, are prepared with sorghum wine. It has a variety of functions such as disease prevention, disease treatment, health and longevity. It can reduce hyperglycemia and renal hypertension, and combine it with the human body to achieve the effect of disease resistance and longevity.
4 Cardio Oral Liquid is a bio-strengthening oral liquid. It is mainly composed of astragalus, codonopsis, parsnip, atractylodes, etc., and adds nutritional supplements such as yam, lotus seeds, and longan meat. It has the effect of directly supplementing iron, zinc, calcium and other nutrients, participating in human metabolism, strengthening the body and enhancing immune efficacy.
5 Longan Meat Lotus Seed Soup 15 grams of longan meat (dry), 12 grams of lotus seeds (heartless), 10 grams of gourd seeds, 9 grams of cocos. Wash and fry. 1 time in the morning and 1 time in the evening to replenish the heart and spleen and calm the nerves.
6 Longan meat Heng Sui lotus seed clam broth 10 grams of longan meat, 15 grams of lotus seeds, 15 grams of clam meat. After boiling, simmer for 2 hours. Strengthen the spleen and calm the heart, ** nourish the skin.
7 Longan pork and wolfberry abalone soup 10 grams of longan meat, 15 grams of wolfberries, 60 grams of dried abalone. Simmer for 2-3 hours. Tell Cong Bu to nourish the kidneys and benefit yin, nourish the heart and calm the nerves.
8 Longan meat, ginger and jujube yellow eel soup 12 grams of longan meat, 100 grams of yellow eel, 5 red dates, 2 slices of ginger. Simmer for 2-3 hours. Strengthen the spleen and replenish blood. Zheng next to it.
9 Longan pork and wolfberry pork brain soup 10 grams of longan meat, 15 grams of wolfberry, 1 pair of pork brain, 1 slice of ginger. Simmer for 2-3 hours. Calm the nerves and nourish the brain.
10 Longan Meat and Goji Deer Gum Soup 10 grams of longan meat, 60 grams of lean pork, 12 grams of deer horn gum, 10 grams of wolfberry, 2 slices of ginger, 1 tablespoon of rice wine. Simmer for hours. Nourish the kidneys, nourish the blood and calm the nerves.
Goji berries are known as the Viagra among fruits.
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