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Tanida Dream (Oriental nourishment, natural goodness) Answer:
At present, many people like to use black goji berries to soak in water, wine or soup. It is true that although black wolfberry has a good nourishing and ** effect, it is not just how to eat it. So, what is the correct way to eat black goji berries?
Black wolfberry is a natural tonic product integrating nourishment, beauty and health preservation, and its nutritional value and medicinal value are far higher than that of ordinary red wolfberry, and it is known as "the nobility of wolfberry". Black wolfberry is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamins and other more than 60 kinds of essential nutrients, including calcium, zinc, iron and other trace elements are several times that of ordinary red wolfberry, long-term consumption can nourish and calm the nerves, strengthen the body, prolong life, so it is known as "soft".
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In terms of soup color, red wolfberry brewing is almost colorless with a faint red, and the anthocyanins of black wolfberry will show different colors when encountering different water quality, anthocyanins are blue in alkaline water, purple in neutral water, and the strange discoloration phenomenon is due to the change of the pH value of boiling water in the process of soaking black wolfberry! In terms of nutrition, it has been scientifically determined that the vitamins, calcium, magnesium, copper, zinc, manganese, iron, lead, nickel, cadmium, cobalt, chromium, potassium and sodium contained in black wolfberry play an important role in maintaining the normal physiological effect of the human body. Actually, I don't really understand, the last time I bought Yuexiang Herb Black Goji Berry, it was their staff who told me, overall the quality is very good, ** I feel that it is much more slippery than before.
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Black wolfberry, also known as black wolfberry, it belongs to this plant of the genus Solanaceae, and its functions mainly include:
First, it can strengthen immunity, can improve the immune function of our body, so as to improve the body's resistance and prevent some tumors.
Second, it has anti-aging effects, because black wolfberry contains essential amino acids for the human body, as well as vitamin C, etc., and also contains anthocyanins, which can delay the aging of cells and play a role in prolonging life.
Third, it has the effect of tonifying the kidney and invigorating the essence, after the black wolfberry and dodder silk are made into honey pills, it can cure men's **, impotence, long-term infertility, as well as hair loss and gray hair, urine is not good, and urine is inexhaustible, so it has the effect of tonifying the kidney and replenishing the essence.
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Fight aging. Black wolfberry contains a certain amount of essential fatty acids and 8 essential amino acids, as well as a certain amount of VC. The most significant thing is that it contains more reducing sugars and pigments, and its pigment is the active ingredient of antioxidant and anti-aging of Goji berry, which plays a role in delaying aging and has far-reaching development potential.
Prevents hair loss and growth. Because hair growth is closely related to the health of the kidneys and blood circulation, and wolfberry happens to have a good effect on tonifying the kidney and promoting blood circulation, wolfberry is also one of the good medicines to prevent hair loss. Soaking wolfberry in water is very suitable for hair loss patients, which can effectively improve the internal circulation of the human body and create a natural and healthy environment for hair growth.
Quench thirst and improve circulation.
Anthocyanins can improve blood circulation, restore the lost microvascular efficacy, strengthen the fragile blood vessels, thus making the blood vessels more elastic, for patients with insufficient venous function, proanthocyanidins can effectively reduce pain, edema, night cramps and other symptoms;
Nourishes blood and calms the nerves and improves sleep.
Anthocyanins can penetrate deep into cells, can protect cells, and can also stabilize brain tissue, protect our brain from damage, and can make people fall asleep as soon as possible.
Nourish the liver and eyes, improve eyesight.
Medical clinical reports show that the anthocyanins in black fruit wolfberry can promote the regeneration of rhodopsin in retinal cells, can prevent severe myopia and retinal detachment, and has a significant effect on protecting vision, and has a good health care effect on juvenile pseudomyopia, middle-aged and elderly dizziness, fundus hemorrhage, diabetic retinopathy, cataract, eye fatigue, dry eye syndrome, anthocyanin can improve vision in dim light, which is helpful for night motorists, people who look at the screen for a long time, etc.
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Do you know that black wolfberry soaking in water has such benefits?
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The main effects of black wolfberry are: enhancing immunity, anti-fatigue, tonifying the kidney, quenching thirst, improving blood circulation, improving sleep, nourishing the liver and eyes.
Black wolfberry is a unique desert medicinal plant variety in western China, rich in protein, wolfberry polysaccharides, vitamins, trace elements and other nutrients, but also rich in natural proanthocyanidins (red wolfberry does not contain), is the highest content of natural wild plants in proanthocyanidins.
The most suitable for eating black goji berries are people with weak constitution and poor resistance. However, because it has a strong effect on warming the body, it is best not to eat it if you are having a cold, fever, inflammation in the body, or diarrhea.
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Black wolfberry has obvious functions of lowering blood lipids and regulating lipid metabolism, and has a positive effect on the prevention of cardiovascular diseases. Black wolfberry has the ability to lower blood sugar, and black wolfberry polysaccharides can significantly enhance the activity of superoxide dismutase in damaged pancreatic islet cells, improve the antioxidant capacity of pancreatic islet cells, reduce the damage of peroxide to cells, and reduce the amount of malondialdehyde production, so black wolfberry polysaccharides have a certain protective effect on pancreatic islet cells.
Aging is one of the most important effects of black wolfberry, a large number of anthocyanins can be good anti-oxidation, eliminate free radicals in the human body, and have a significant anti-aging effect. Anthocyanins can cross the blood-brain barrier, protect cranial nerves from oxidation, stabilize brain tissue function, and protect the brain from harmful chemicals and toxins. After consuming the anthocyanins in black wolfberry, the sleep quality can be significantly improved.
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5**Aging is mainly caused by free radical oxidation, and the wolfberry polysaccharides, B-carotene, and anthocyanins contained in black wolfberry are powerful antioxidants, coupled with the synergistic effect of the trace elements selenium and vitamin E contained in wolfberry, Chatan forms a powerful antioxidant force; In addition, vitamin A can maintain the growth and differentiation of epithelial tissue, prevent dryness and hair follicle keratosis, so as to play a role in beauty and moisturizing the skin.
67 Black wolfberry is rich in wolfberry polysaccharides, which are water-soluble polysaccharides, composed of six monosaccharides, including arabinose, glucose, galactose, mannose, xylose and rhamnose, which have physiological activity, can enhance non-specific immune function and improve disease resistance.
8. The polysaccharides contained in black wolfberry can significantly reduce the content of serum cholesterol and triacylglycerol, reduce and prevent arterial stiffness and deficiency, high blood pressure, and is a good health care product for coronary heart patients.
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The efficacy and function of black wolfberry
Black wolfberry contains many nutrients, the most of which is anthocyanins, and anthocyanins have strong antioxidant properties. Wild stool or black wolfberry has the effect of delaying aging. But this is not the only effect and function of black goji berries.
So, what is the efficacy and function of rough digging black wolfberry?
The efficacy and function of black wolfberry
1. Delay aging
Wild black goji berries contain a large amount of anthocyanins, and anthocyanins are the most useful natural free radical killers, which can effectively delay the aging of human cells.
2. Protect eyesight
Long-lasting soaking of wild black wolfberry in water can protect eyesight and have a good health care effect on symptoms such as pseudomyopia in adolescents, dizziness, visual exhaustion, and dry eyes in middle and late years.
3. Improve sleep
The anthocyanins contained in black wolfberry can protect the cranial nerves from being oxidized, have a calming effect, and protect the brain from harmful substances. After consuming the anthocyanins in black wolfberry, the quality of sleep can be significantly improved.
4. Improve immunity
Black wolfberry can comprehensively enhance the body's immunity, and it also has a very good effect on tumor growth and cell abrupt changes, and has a health care and promotion effect on the body's internal organs and blood circulation.
When people reach middle age, they have to soak wolfberries in a thermos cup! Most people don't know the role of black wolfberry, only know that black wolfberry can tonify the kidney, but eating black wolfberry is good for eyes. Black wolfberry is rich in carotene, calcium, iron and other nutrients that are beneficial to the eyes. Moreover, insisting on eating black wolfberries every day can improve the body's immunity and prolong life. >>>More
1 Softens blood vessels.
The efficacy and effect of black wolfberry is also reflected in the anthocyanins in black wolfberry, which can improve blood circulation, so that our capillaries that have long declined gradually recover, taking black wolfberry especially for miniature, small and fragile blood vessels have obvious strengthening effect, making them softer and tougher. Therefore, the cyanin in black wolfberry is called "the antidote to arterial arteriosclerosis". For people with poor venous function, the anthocyanins in black wolfberry can effectively reduce symptoms such as pain, edema, and night cramps in the veins, so black wolfberry is more effective for people with varicose veins. >>>More
In fact, the black wolfberry is not as magical as it is blown. It's just that most people are convinced of its efficacy and go crazy. >>>More
Goji berries nourish the kidneys and essence, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough. Treatment of liver and kidney yin deficiency, soreness in the waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, spermatozoa. >>>More
Aid digestion, relieve oiliness, smooth the stomach, reduce lipids, **, soften human blood vessels, and prevent cardiovascular diseases. Supplementing dietary nutrition, dark tea contains rich nutrients, the most important are vitamins and minerals, in addition to proteins, amino acids, sugars, etc.