How can I not get spots, how can I not get spots?

You can use a special Chinese medicine freckle cream, 59 yuan, and give a sample of 10 grams. The effect is very fast, the landlord can try it, the landlord can contact me if he has any skin care questions, my oo number 130 1986 829

If your spots are freckles, then it will ** If it is other spots, after removal, usually drink more water, eat more fruits, and have a normal and healthy life and rest The most important thing is to pay attention to sun protection, and it is all year round, not only in summer, because ultraviolet rays exist all year round, and we usually have very few ultraviolet rays in life And the formation of spots and ultraviolet rays are closely related to the needs of your own age and **do maintenance.

Daily whitening and freckle removal maintenance method Whitening conditioning, after cleaning**, use moisturizing conditioning containing whitening ingredients, which can reduce the transfer of melanin and inhibit the production of melanin. Long-term use of moisturizing, whitening and conditioning products can improve the moisture content of the skin, make the skin whiter, make the skin more transparent, and after the balance of water and lipids, it is easier for skin care products to absorb. If you want to whiten faster, whitening essence must be indispensable.

Essence is used after lotion, most of them contain vitamins, kojic acid, vitamins and other ingredients, not only whitening, repair, but also nourishing the skin, if you choose the right essence for the skin, usually after a week, you can see the whitening effect. Use a barrier cream. During the day, it is inevitable that you will be exposed to the sun and dirty air that produce spots, as well as computer radiation, you may wish to use a barrier cream to keep your skin away from these killers, and it is recommended to choose a barrier cream that integrates sunscreen, moisturizing, whitening, and isolation functions.

Use**. Apply whitening ** to the face (once a week). You can choose to tear off or wash, and at present, all open-shelf beauty stores sell a variety of whitening**, and even made of antibacterial cotton, which can be used to prepare your own formula to apply to the face**, which is an excellent choice.

Take advantage of the best whitening time for women - the follicular phase. The menstrual cycle of women's skin has a very high whitening effect. During ovulation, the body secretes luteal hormone, and the skin often has macules and active melanin, so it is difficult to get the desired effect when using whitening products during this period.

The follicular period between the beginning of menstruation and the next ovulation period has a better skin condition, and if you take care of the skin purposefully during this period, the whitening and freckle removal effect will be better.

<> "How to avoid spots.

Skincare. 1. In the case of lack of water, the vertical and vertical skin is prone to spots**Dehydrated melanin metabolism is slow, and it will be deposited in ** to form spots, and it is necessary to do a good job of hydration and moisturizing, such as skin care products containing hyaluronic acid, hyaluronic acid, and squalane.

2. Don't use exfoliating scrub products often: it will destroy the stratum corneum, the tolerance will be reduced, the hydration will not be replenished, the water loss will be very fast, and even allergies.

3. Use less lead-containing mercury products, which will easily leave stains after long-term use.

4. Do a good job of sunscreen all year round, ultraviolet rays are available in all seasons, according to the climate and environment, even ultraviolet rays in winter will make you spotted.

5. Use whitening products containing nicotinamine, bifida yeast and other ingredients, if it is acne allergy, repair acne allergy first and then use whitening to improve.

Work and rest. 1. Reduce staying up late, staying up late will make ** secrete oil and pile it up inside, so that pigment metabolism is slow and spots grow more seriously.

2. Exercise a lot to improve the metabolism of the body's skin, which can discharge sewage and brighten the complexion.

3. Learn to regulate pressure, don't let work make mental fatigue, sebum function decline and other bad performances, keep enough sleep, let the body balance and ** return to a new state, otherwise it will make **dark yellow spots.

Diet. 1. Drink a glass of warm water in the morning to promote metabolism and intestinal excretion, and promote the absorption of nutrients in breakfast.

2. Eat more foods rich in vitamin C, such as lemons, oranges, kiwifruit, cherries, etc., vitamin C can hinder the diffusion of melanin and reduce spots.

3. Drink less milk tea, coffee, carbonated drinks, if you want to spend a long time outdoors the next day, avoid the following photosensitive foods, which are easy to make melanin secretion such as papaya, celery, potatoes, coriander, snails, spinach, etc.

1. Fresh milk on the face.

Prepare a small cup of fresh milk, steam your face with steam, fill the cotton pad with fresh milk, apply it to your face for about 15 minutes, remove it, and wash the milk off your face with water. Long-term persistence can make the skin tone white and even.

2. Tomato whitening.

Half a tomato, honey to taste. You can stir the tomatoes into tomato juice and add an appropriate amount of honey and stir until it is paste. Apply evenly to face or hands and leave for about 15 minutes to rinse off.

3. Banana**.

Peel the banana and mash it into a paste and apply it to the face, wash it off after 15-20 minutes, and long-term persistence can make the face **delicate and refreshing, especially suitable for dry or sensitive** facial beauty, once a week, it can soften keratin and whiten**.

4. Apples or potatoes**.

Peel or mash apples or potatoes, then apply to the face, 15-20 moisturizing, hydrating, whitening**You can do it every day, once a week to remove dead skin, deep cleansing**. Wash off with a hot towel after a few minutes. Once every other day, a course of treatment is 20 days, which has the effect of making **smooth, moisturizing and white, and can also eliminate **acne, freckles, dark spots and other symptoms.

5. Milk and vegetables and fruits.

The sun-dried ** red spots, the milk on the face and the sunburned parts, can make the **shrinkage, and then use lemon slices to apply the face for a week after the spots become smaller, and then mash with cucumbers and add arrowroot powder and an appropriate amount of honey to rub a few times, the spots can be eliminated.

Freckle removal method 1: Dietary therapy to remove freckle.

The healthiest natural way to remove freckles was through dietary therapy. Among natural foods, there are many types of foods that have the benefits of maintenance** and freckles. This paper introduces a clinically proven and effective dietary therapy freckle removal method - cucumber porridge.

This dietary therapy freckle removal method is good, first of all, take 100 grams of rice, 300 grams of fresh cucumbers, 2 grams of refined salt, and 10 grams of ginger. Wash the cucumbers, peel and heart them and cut them into thin slices. Wash the rice, wash the ginger and crush it.

Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, after the fire is boiled, then slowly cook until the rice is rotten, add the cucumber slices, and then cook until the soup is thick, and add refined salt to taste. Warm twice a day can moisturize**, freckle removal,**. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients.

Regular consumption of cucumber porridge can eliminate freckles and whiten**. It takes a lot of time every day to remove freckle through dietary therapy, and if you can't do it consistently, you won't be able to achieve the desired results.

Freckle removal method 2: vitamin C and E freckle removal method.

In fact, vitamin C and vitamin E can also fade freckle removal. Practice has proved that insisting on taking vitamin C can reduce **melaninization, reduce dark spots and freckles, and restore fair skin. Vitamin C and vitamin E are more effective in removing freckles, and they both have antioxidant and endocrine effects.

Take one tablet of vitamin C and vitamin E every day, and you should also supplement more foods rich in vitamin C or vitamin E such as kiwifruit, red dates, milk, and eggs.

Freckle removal method 3: Atractylodes white vinegar face rubbing method.

You can go to the pharmacy to buy some atractylodes, soak them in a sealed jar with white vinegar, soak them for about a week and then take them out, and use it to wipe your face, which can have a freckle removal effect. Atractylodes atractylodes has a good freckle removal effect, in addition to soaking with white vinegar to wipe the face, you can also grind the cypress white into powder, add an appropriate amount of vinegar and water to the face, which can also play a freckle removal role. In addition, drinking atractylodes decoction can be used internally and externally, which can quickly remove freckle.

Knowing the reason, we can get twice the result with half the effort when removing the spots.

Genetic factors: Many freckles are inherited in an autosomal dominant manner.

Menstrual cycle: Freckles are also associated with the menstrual cycle, women are more likely to have freckles than men;

Sun exposure factors: mainly the damage of sunlight ultraviolet radiation to the skin, which will cause melanin secretion and precipitation, and the color of freckles will deepen under ultraviolet radiation in summer, so it is necessary to repair it in time.

Mental stress: Mental stress will inevitably secrete adrenaline, and if you are stressed for a long time, the metabolic balance of the human body will be destroyed, and the nutrients needed will be relatively slow, and the pigment cells will become active.

There are many causes of pigmentation, which can be roughly divided into external causes and internal causes.

No matter what problem you have about dark spots, if you want to get rid of dark spots safely and healthily, you should start with the causes of dark spots

Due to the prevalence of spots, how to remove freckles has become a topic of discussion among many women. Some MMs have been bothered by spots for a long time and want to find a suitable method for them.

The appearance of melasma is mostly endocrine-related, especially related to estrogen levels in women, and melasma can occur due to irregular menstruation, pregnancy, contraceptive pills or poor liver function, and chronic kidney disease.

Vinegar can remove freckle in this way.

1. White vinegar and salt water: whitening and freckle removal.

2. White vinegar winter melon juice: light spots and freckle removal.

First of all, the winter melon is cleaned and peeled, and then the juice is squeezed, the winter melon juice and white vinegar are mixed according to the ratio of 1:1, and then soaked with a cotton pad and used to wet the skin, and then wipe and gently massage the skin to promote absorption.

This method can be done once a day in the morning, noon and evening, and long-term persistence will help us lighten spots and remove spots, and we can see obvious results in about half a month.

3. White vinegar atractylodes: freckle removal.

Mix with an appropriate amount of white vinegar and atractylodes (you can try it yourself, it's not very strict.) Atractylodes macrocephalus is available in pharmacies), sealed and soaked for a week. After washing your face every day, rub the spots on your face with white vinegar, and insist on it for a period of time to gradually fade the freckles, and the specific situation will vary from person to person.

Sunscreen is also one of the ways to prevent the formation of pigmentation, the ultraviolet rays in the sun will cause certain damage to the **, easy to make melanin deposits, so the daily sunscreen work must be done well. It's okay to wear sun-protective clothing, sunscreen, wear a sun-protective hat, or go out less often.

Melasma, also known as liver spots and butterfly spots, is a type of melanin. Appears on the face as irregular patches of light black, brown or light brown with well-defined borders. It is more common in young and middle-aged women, all over the face, affecting the appearance.

Traditional Chinese medicine believes that melasma is mostly due to insufficient sperm and blood, which cannot be used on the face, or qi stagnation and blood stasis, metabolic waste products cannot be effectively eliminated, and stasis is formed under the skin, resulting in pigmentation.

It is useful to use freckle removal products, and the effect will be better when combined with freckle removal methods in life.

1. Take a fresh egg from vinegar egg whitening and freckle removal juice, wash it, soak it in a pound of high-quality vinegar, and wait for almost a month, the eggshell will dissolve in vinegar, so take a tablespoon of vinegar egg liquid every day and add it to warm boiled water to drink, so that the insistence effect is very good, and all the spots on the face can be swept away. In addition, it is also the egg soaked in vinegar, soaked for a few days, and when the eggshell is softened, take it out and break it, take the egg white and apply it to the spot, wash it off after 15 minutes, and stick to it every day.

2. Honey lemon**Take the egg white part of an egg, a teaspoon of honey, 1 drop or 3 drops of lemon juice of lemon essential oil, 10 drops of olive oil, an appropriate amount of flour, stir into a paste after mixing, remove it about 15 20 minutes after applying the face, and wash it with warm water. Insisting on using it has a more significant effect of freckle removal and pigment removal, which can make it refreshing, lubricating and delicate, and long-term persistence can delay aging and whitening.

3. Almonds freckle removal take almonds 5 yuan, grind them into fine powder, mix them with egg whites, apply them to the face every night before going to bed, wash them off with warm water the next morning, once a day, effective for 10 15 days, and should not **. Almonds have the effect of removing lung heat, curing scorching wind and dryness, and can moisten the skin; Milk is sweet and cold, detoxifying, moisturizing; Cleanses and brightens the face and removes oiliness.

4. Add honey to the loofah, remove the freckle and take the dried loofah more thoroughly, grind it into a fine no, adjust it with water every night and apply it to the face, and wash it off with warm water the next morning. If it is mixed with honey, it can also remove facial wrinkles. The loofah contains a variety of vitamins, proteins, carbohydrates and anti-cyclohemic acid, has a strong bleaching effect, especially the content of phosphorus, calcium, iron is relatively rich, and also contains xylose gum and plant mucus, etc., these substances have a health care effect on **.

Long-term use, can improve the delicate whiteness. Be sure to pay attention, add honey to mix should not be overnight, wash after 20 minutes.

1.Wash your face with eggs and white vinegar.

This method is the most common one, and it is also the one that everyone will choose the most. Soak the eggs in white vinegar until the shells are soft, then remove the egg whites, apply them to your face, and wait until 20 minutes to wash them off. But you must stick to it for a long time, otherwise it may not be effective.

2.Wrap the eggplant skin on the face.

The eggplant skin face freckle removal method is for people who only have small spots, and you can use this method if you only have a little spot on the face, but you also need to apply it for a long time to achieve the desired effect.

=3.Wash your face with cucumber juice.

Cucumber juice face washing method is the easiest for everyone to do, you can add a little salt to the cucumber juice when washing your face every day, and massage your face when washing your face, this method can not only whiten **, but also eliminate new pigmentation.

4.Eat more fruits and vegetables.

Most of the fruits and vegetables are rich in vitamin C and.

Vitamin E and other nutrients, and spots are because of the lack of such nutrients, so you must eat more fruits to supplement, and the spots will slowly fade after eating for a long time.