What to do if you have dark circles under your eyes on night shifts How to get rid of dark circles w

1. Honey application method: do not wipe the water on your face after washing your face, let it dry naturally, and then apply honey around the eyes, massage it for a few minutes, and then wash it with water after 10 minutes. Second, the yogurt method:

Dip gauze in some yogurt and apply around the eyes for 10 minutes at a time. 3. Hot egg massage method: Peel the eggs after boiling, wrap them in a small towel, close your eyes and massage the eyes with eggs to speed up blood circulation.

4. Eye application method of apple slices: slice apples with high juicy content and apply them to both eyes for 15 minutes each time. 5. Potato slices eye dressing:

Peel the potatoes and cut them into thick slices of about 2 cm, and apply them to both eyes for 5 minutes each time.

1. Massage after getting up.

Many girls don't know that getting up is the best time to get rid of dark circles and hail bags, after cleansing in the morning, after applying the eye cream, use both hands to make a circular motion in a clockwise direction, and gently massage the skin around the eyes for 5 minutes. Sticking to it every day not only boosts blood circulation around the eyes, but also effectively eliminates eye bags.

2. Eye sunscreen should be sufficient.

Make it a habit to wear sunscreen and whiten your eye mask once or twice a week. It is important to protect your eyes from the sun, and if you are too lazy to apply sunscreen to your eyes, at least wear sunglasses to strengthen protection and isolation to avoid deepening dark circles.

3. Consume foods high in antioxidants.

Foods containing vitamin A have a good antioxidant effect, and carrots and spinach are the best choices. When the blood circulation is smooth, the skin can obtain nutrients and accelerate the breakdown of pigmentation. Even if you don't have time to exercise, walking more or doing stretching exercises can improve your metabolism.

Expand the information of the cherry blossom Xun:

Foods to help eliminate dark circles:

1. Kelp. Iron is the core component of hemoglobin. Therefore, supplementing with the right amount of iron can promote the increase of hemoglobin, thereby enhancing its ability to transport oxygen and nutrients, and kelp is rich in iron, so regular consumption of kelp can also relieve the problem of dark circles.

2. Green tea. Frequent computer users can drink green tea to supplement specific phytonutrients and eliminate dark circles caused by computer radiation. Green tea contains concentrated polyphenols, which can inhibit the damage caused by free radicals to ** support fibers, and are unanimously recognized as the most effective anti-free radical spine ingredient.

3. Sesame seeds. The effects of sesame black hair are well known, but its effectiveness in eliminating dark circles may be less well known. Sesame seeds are rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, which can reduce the formation of dark circles.

There are three types of dark circles, and only by understanding your dark circles can you prescribe the right medicine to get rid of them.

Ways to deal with dark circles and bags under your eyes:

1. Apply a hot towel to your eyes.

This method is one of the most commonly used methods, every morning when you wake up, if you see that your eyes are particularly heavy, you can use a hot towel to apply to your eyes, about ten minutes, and the dark circles will be significantly relieved. At this time, you can apply makeup again.

2. Apply cucumber slices to the eyes.

The most important point is that cucumbers can alleviate our dark circles, after washing the cucumbers, slice them, here it is recommended that you must cut them thinly when you cut them, so that they will be more compliant, and it will not be easy for you to fall off when you stick to your eyes or face.

3. Massage the eyes.

After getting up in the morning, we can first carry out eye massage, the habit of this massage depends on your individual, whether you have dark circles or not, it is very good to get up in the morning to do an eye massage, do it for 5 minutes, and when you go to look in the mirror again, you will see obvious changes, dark circles will not be so heavy.

4. Compress the eyes with potato chips.

Potatoes are also a very good food for removing dark circles, first of all, the potatoes are peeled, and they are sliced after they want to be cleaned, and they should also be cut thinly here, because if you cut them thinly, it will fit the eyes better, and the eye absorption can be good, and the dark circles can be well relieved. It should be noted here that when choosing potatoes, you should choose which ones are fresh and not sprouted.

Dark circles should be formed because you usually don't rest well, plus the loss of collagen is too fast, and the melanin deposition in the body, collagen is supported by ** such as a scaffold and a "spring", once the "spring" is broken, the dermal tissue will collapse and wrinkles will appear; **It will be loose and saggy; **After oil, the enlarged pores cannot be retracted and restored due to the decrease in elasticity, and the pores will become enlarged; Free radicals and melanin can build up in the skin's cavities and crevices, resulting in dark circles and dark spots, ......Therefore, you usually have to supplement more substances containing collagen, as well as VC, VE and other nutrients, which will be better for **, such as eating more pig's trotters, chicken feet, vegetables and fruits, if you are usually too busy and do not have time to take care of **, then you can drink oral cosmetics containing these nutrients, and the effect may be better, because the molecular weight of these cosmetics is more delicate than food, which is easier for the human body to absorb. I recently drank utu collagen tripeptide oral fruit drink is very good, I only used it for a month, the dark circles and eye bags on the eyes have completely disappeared, and the fine lines on the face have also faded significantly, I used to use a first-line brand of eye cream, the effect is not so fast, but no matter how good skin care products are, they also need to be matched with a good work and rest, a reasonable diet, and a pleasant mood, so that the effect will be better. Please see the number of my username and add me on it.

In general, in this case, you can use eye cream, with a little cloud Rongji hazel eye cream. It is recommended to reduce night shifts.

Daytime sleep should be arranged at the same time, with heavy curtains to block sunlight or special blackout windows. Take a warm bath before bed, or do a simple self-relaxation exercise or massage.

Honey can be used in conjunction with eye cream. Vitamins and minerals can be supplemented during night shifts.

What do you do! If you work night shifts for a long time, it is not only bad for your eyes, but also more harmful to your body.

I also work a lot of night shifts. I think you should wash your face more. It is best to take laxatives once a week, and boosting metabolism is the most important thing. Eat more vegetarian dishes. It's a little better. The most important thing is to pay attention to sleep!

The formation of dark circles and eye bags is caused by the blood circulation in the eyes, if the landlord only for the eye bags, dark circles can not use eye cream, teach you the easiest way: please prepare two circles larger than the eyes of the spoon (prepare 4-6) in the refrigerator ice for ten minutes, take it out and put it on the eyes, you can also go to the supermarket to buy a bottle of frozen water and put it on the eyes for 10 minutes, and then cut the potatoes into thin slices, stick them on the eyes, and repeat the patch several times so that it will help relieve dark circles, the effect is good (immediately effective, Note: This method is forbidden for those who are allergic to starch or potatoes) If you want to remove it completely, you need to do an eye massage

Use the ring fingers of both hands to draw a circle around the eyes in a counterclockwise direction, and then tap the acupuncture points around the eyes, (if you don't know where the acupuncture points in the eyes are, you can just press the eye area, it's always a little right) Take a few minutes a day to repeat the following actions: rub the palms of both hands vigorously, and then apply the hot palms to the eyes, continue to do more than 50 times a day, to relieve the pressure on our eye skin, so as to reduce or inhibit the appearance of dark circles and eye bags, It is recommended that the landlord should drink a glass of kefir before going to bed at night, which can help sleep and improve sleep quality

What should I do if I stay up late and have dark circles under my eyes?

Soak a clean towel in warm water. Then apply it to the eyes, pay attention to the water temperature should not be too hot, otherwise it will lead to wrinkles.

Then put the towel in cold water and apply it to the eye area, repeating twice. It can speed up blood circulation in the eye area and relieve puffiness of eye bags.

You can put fig slices or cucumber slices on the eye bags every night before going to bed, and long-term persistence can reduce the bottom eye bags.

You can also use papaya and mint soaked in hot water to make tea, let it cool and apply it to the eye bags. Not only does it eliminate eye strain, but it also reduces under-eye bags.

Improve diet, pay attention to nutritional balance, eat more fresh vegetables and fruits, consume more high-quality protein, vitamins, collagen, eat more fish, pig's trotters, beans, tomatoes, etc., provide necessary nutrients for eye tissues, and promote metabolism.

Eye bags and dark circles are the number one killers that affect women's beauty, and we have given you a very detailed introduction to how to solve these two problems, you may wish to try it!

The formation of dark circles is due to the insufficient oxygen supply to the red blood cells in the eyes, the excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, the formation of dark blood and the formation of stagnation and the pigmentation of the eyes.

1. Get enough sleep.

Have a regular schedule and get enough sleep. Urban life is hectic and busy, often at the cost of less sleep, and in the long run, not only will there be dark circles, but also directly affect health. Get at least 8 hours of sleep a day and keep your mood cheerful and happy.

2. Participate in aerobic exercise.

You can do appropriate physical exercise such as running, playing ball, swimming, etc., and you can also take more time to go out for a walk in the morning or after meals to breathe fresh air and promote the body's metabolism.

3. Eye care.

It is indispensable to insist on eye care every night, after cleansing the face, massage the eyes with the middle finger, starting from the center of the eyebrows, gently press outward and downward to form a circle, repeat 4-6 times, can be used with Yunrongji eye cream, the texture is refreshing, the skin is well absorbed, and it has a good effect on improving dark circles.

Fourth, diet improvement.

You can eat more eggs, sesame seeds, carrots, kelp, animal liver and green tea and other foods rich in vitamin A, protein and iron, which are beneficial to promote self-repair ability and maintain health.

Egg silver ring in the blink of an eye.

Cook the eggs, remove the shells, wrap them in a towel and place them in a sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side.

Solution: Heat plus massage can increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis.

calla lotus root residue to the eyes.

Wash the calla lotus root, scrape the skin of the water chestnut, and then chop the lotus root water chestnut. Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.

Tip: Water is drinkable, both pronged. It is best applied before bedtime to reduce the chance of dark circles at sunrise. The lotus root and water chestnut are beautiful with their swollen body, shiny skin and pure skin.

Solution: Lotus root and water chestnut are powdery, iron and protein respectively, which have the effect of dispersing blood and removing stasis.

Potato chips apply to the eyes.

Scrape the potato skins, then wash and cut into thick slices about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.

Tip: Apply it at night to help eliminate eye fatigue. Larger potatoes are preferable because of the larger coverage. Don't use potatoes with teeth because they're poisonous.

Explanation: Potatoes contain powder, which can supplement the lack of eyes.

Apple compress eyes. Slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.

Tip: Cut apples that do not want to be oxidized can be soaked in salt water. Throw it after taking it, if you feel the hand, that is, the table is not sweaty, you can use greenhouse apples.

Persimmon compress eyes. Cut the persimmons. Scoop out the persimmon meat with a spoon and mix well. Apply to eyes for 10 minutes. Wipe off with a damp towel.

Tip: It's best to apply it once in the morning and at night. Persimmon is best ripe.

Solution: Persimmon is rich in vitamin C, which enhances the renewal ability of **.

Bee pollen, royal jelly.

1 teaspoon bee powder 1 teaspoon royal jelly. After blending, apply a thin layer to the dark circles. Rinse off with water after 1 hour. Apply once a day for 1 week.

Solution: Royal jelly contains amino acids, has a bleaching effect, and has the effect of promoting metabolism.

Eat to get rid of dark circles.

1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as slack, celery, chrysanthemum, etc., and fruits should eat more citrus.

2. Drinking a glass of jujube water every day can help accelerate the flow of blood gas, reduce the accumulation of blood stasis, and reduce the chance of dark circles due to anemia.

3. Drink a standard of radish juice or tomato juice in the morning, which contains carotene that has the function of eliminating eye fatigue.

4. Drink plenty of water to effectively discharge waste from the body, reduce the chance of accumulation, and reduce dark circles, preferably 8 cups a day.

5. Lack of powder, iron and vitamin C will lead to the appearance of dark circles, so you should take more nutrients in this area on weekdays, such as noodles, pork liver, spinach, tomatoes and other foods.

Homemade eye care products.

2.Brew a little tea in hot water, let it cool, and apply tea to your eyes with cotton pads for 15 minutes. 2 times a week.

Purpose: Remove eye bags.

Raw potato chips, thinly sliced and applied to the lower eye bags. Use a mid-to-high-end, regular brand eye cream or eye serum with massage function.