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Anonymous users2024-02-07Of course, because there is no normal regular meal, it will lead to metabolic chaos. Causes endocrine disorders, which can cause stomach problems. Malnutrition, which causes malnutrition and affects health. It's better to still have breakfast. It's important for the body.
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Anonymous users2024-02-06Yes, in fact, breakfast is more important than lunch.
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Anonymous users2024-02-05Yes If you don't have anything in your stomach to digest, you will get stones.
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Anonymous users2024-02-04Yes, skipping breakfast and fasting may cause stomach acid to corrode the stomach lining, causing stomach problems, and may also increase the risk of gallstones.
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Anonymous users2024-02-03The impact is very large, and skipping breakfast for a long time can seriously affect the stomach.
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Anonymous users2024-02-02It has an effect that skipping breakfast for a long time is not good for the stomach.
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Anonymous users2024-02-01<> "The Four Dangers of Skipping Breakfast.
Gastrointestinal upset. Hypoglycemia.
Bold and diseased.
Shorten the lifespan. How to eat breakfast in a sedan chair.
Nuts. Proper consumption of nuts can achieve the effects of nourishing the brain, improving immunity, and supplementing dietary fiber. However, it needs to be in moderation, if you eat too much at one time, it may cause a burden on the body.
Cereals and potatoes. These foods are good for carbohydrates, protein, and dietary fiber**.
Fruits and vegetables. Fresh fruits and vegetables are rich in nutrients, dietary fiber and vitamins, which can not only provide the body with necessary energy, but also promote stomach congestion and intestinal digestion.
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Anonymous users2024-01-311.Skipping breakfast is prone to digestive disorders. After a night's sleep, the food in the intestines has been digested in the morning and needs to be replenished urgently. If you don't eat breakfast well, the amount of lunch will inevitably increase greatly, causing the gastrointestinal tract to be overburdened, leading to stomach ulcers, gastritis, indigestion and other diseases.
2。Skipping breakfast can reduce brain function and affect brain development. When blood sugar decreases during hunger, it will cause brain dysfunction, resulting in dizziness, poor concentration, memory loss, fatigue, and even affect brain function, leading to mental decline.
3。Skipping breakfast is high in cholesterol in the body. People who skip breakfast have 33% more cholesterol than those who eat breakfast, and all children with high cholesterol have fat streaks in their blood vessels, which are an early sign of atherosclerosis.
4。Skipping breakfast for a long time is also prone to gallstones. The concentration of cholesterol in bile in the body is particularly high when people are fasting.
In the case of a normal breakfast, the gallbladder contracts and cholesterol is excreted with bile. If you don't eat breakfast, your gallbladder won't shrink, and you'll be prone to gallstones in the long run.
Influential. It affects all parts of the human organ.
There are four types of sleeping positions for people, and the choice of sleeping position varies from person to person. Especially for people with certain diseases such as high blood pressure, heart disease, stomach and liver, it is necessary to pay more attention to choosing the correct sleeping position, otherwise it will not only affect the quality of sleep, but also aggravate the disease. The advantages and disadvantages of the four sleeping positions, you can choose the corresponding sleeping position according to your physical condition. >>>More
Eating tofu regularly has an impact on your health, and tofu has such an effect. Nowadays, people's living conditions are better, compared to before, it is really much better, whether it is the quality of life or the level of economic income, people are enjoying life in addition to working time. Entertainment facilities, electronic products and food are also more and more abundant, so that many people are obsessed, now more and more people pay attention to their physical health, want to let their body consume more nutrients through some food, so as to maintain a healthy body. >>>More
Of course! Skipping breakfast is not good for your health, and it's bad! Not only that, but it's easier to get fat if you skip breakfast!! He said that Japanese judoka gain weight by skipping breakfast!!
Of course, it is not good to skip breakfast, the stomach can't stand it, it needs to be active, and it is easy to get stones, so you still have to eat breakfast.
First, a bad mood can cause low immunity in the human body. Long-term depression and stress will cause hormone secretion disorders in the body and cause a decline in immune system function. Second, it affects metabolic function. >>>More