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Anonymous users2024-02-07Prevention of cerebrovascular disease.
1. The concept of cerebrovascular disease.
Cerebrovascular disease is also known as stroke, stroke. It is a brain lesion caused by various vascular lesions, including intracerebral hemorrhage, cerebral infarction, transient ischemic attack, and insufficient cerebral blood supply.
2. The incidence and trend of cerebrovascular diseases in China.
The aging population is increasing the incidence and prevalence of cerebrovascular disease. Lifestyle changes, such as reduced activity and a high-sugar and high-fat diet, also increase the number of people with cerebrovascular disease. The influence of environmental factors makes the incidence of cerebrovascular disease have a tendency to be younger.
According to statistics, there are about 2 million new strokes in China every year; About 1.5 million people die from cerebrovascular disease every year; The number of surviving patients (including those who have recovered) is 600,700,000, and about three-quarters of those who survive cerebrovascular disease are incapacitated to varying degrees, of which about 40% are severely disabled.
3. The great significance of the prevention of cerebrovascular disease.
The mortality rate and disability rate are high, which can cause cognitive dysfunction, emotional abnormalities, etc. There is currently no particularly effective method after the occurrence of cerebrovascular disease. The cost of medical care is enormous, placing a heavy burden on individuals, families and society.
The psychological and mental pressure of patients and their families is huge. It affects the allocation of human resources and the construction of a harmonious society.
4. Risk factors for cerebrovascular disease.
1. High blood pressure.
2. Heart disease (valvular disease, fibrillation, coronary heart disease, myocardial infarction, heart failure, etc.).
3. Diabetes.
4. TIA and history of stroke.
5. Smoking and alcoholism.
6. High blood lipids.
7. Reduced physical activity.
8. Diet (high salt, high fat).
9. Overweight. 10. Athesclerosis.
11. Genetic factors.
12. Other factors, climate fusion, emotional instability, air pollution, noise, etc.
5. Prevention of cerebrovascular disease.
1. Prophylactic medication: aspirin, warfarin, etc.
2. Control controllable factors and reduce the probability of cerebrovascular disease.
3. Positive hypertension, diabetes, atrial fibrillation, hyperlipidemia, heart disease and other related diseases.
4. Quit smoking. 5. Drink alcohol in moderation (less than 2 glasses a day, if you don't know how to drink, it is not recommended to drink alcohol).
6. Control the intake of salt and fat, and the salt should be less than 6 grams per day (WHO standard). Eat meat about twice a week.
7. Regularly participate in sports activities, outdoor activities (tai chi, walking, etc.). The way of exercise depends on the individual's physical condition and condition.
8. Control your diet and maintain an appropriate weight.
9. Timely detection of risk factors and positive development. (If atherosclerosis is the case, drugs**, surgery**, endovascular intervention** can be used.) ）
10. Keep your mood comfortable and emotionally stable.
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Anonymous users2024-02-06Cerebrovascular disease.
1. What is cerebrovascular disease?
Cerebrovascular disease refers to brain lesions caused by various cerebrovascular lesions. It is divided into ischemic stroke and hemorrhagic stroke, the former is also known as cerebral infarction, including cerebral thrombosis and cerebral infarction, and the latter mainly includes cerebral hemorrhage.
2. Common clinical symptoms of cerebrovascular diseases:
The clinical signs and symptoms of cerebrovascular disease and their severity depend on the location and extent of the lesion in the brain. Mild cases have only mild symptoms and signs, while severe cases can lead to coma and life-threatening conditions.
3. General signs and symptoms include:
Mental and memory loss:
These include loss of self-awareness, judgment, and memory.
Disturbance of consciousness: including confusion, drowsiness, lethargy, and coma.
These include speech difficulties, disorganized speech, and difficulty reading and writing.
Visual symptoms: diplopia, homotropic hemianopia, transient blindness or blurred vision, visual hallucinations and delusions, etc.
Physical symptoms: inability to move one upper or lower limb, feeling numbness, paralysis of one limb, etc.
4. Cerebrovascular diseases
Validity:
Experimental and clinical evidence shows that brain injury has the ability to regenerate tissues and neuroplasticity in structure and function, making it possible to recover its function after injury.
The principles of the Principles:
Early stage: should be started as soon as vital characteristics stabilize in the acute phase.
Comprehensiveness: Attention should be paid to all aspects of the body.
Appropriateness: You can't rush for success, and you can't rush for quick success.
It is necessary to synthesize**: the combination of Western medicine and traditional Chinese medicine**, while paying attention to the patient's psychology**.
Special doctor's advice: Cerebrovascular disease is a long-term process, which cannot be solved by a few days of dripping, and requires multi-faceted conditioning from diet and daily life, exercise to medicine. Long-term regular oral prophylaxis drugs can prevent thrombosis, promote the improvement of various sequelae symptoms, and mention the purpose of quality of life.
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Anonymous users2024-02-05Don't know how this is?
I also do it, I think the best time to sleep is different for everyone, sometimes sleep 7 hours a day and still very sleepy, sometimes sleep more than 2 o'clock in the morning, sleep 5-6 hours the next day is still very good. The IT industry is an industry with heavy brain use, and it is recommended that you take the time to do more aerobic exercise, which may help you, and it is recommended that you go to bed around 11 o'clock at night, so that you generally do not get up at night and will sleep well.
Then you can file with the Intellectual Property Office.
In fact, it is not difficult to know your network speed, you can use professional software or go to a special network speed test**, but when you actually use it, it is still different from the test bandwidth. >>>More
What I would say is that it's good to have a goal or at least know what you have to do. >>>More
As a civilized dog owner, vaccinating dogs can not only prevent canine plague, parvo, and rabies. You can't save this money, you can't feed him salty things, you must be light, don't give bones to those, now that the weather is cold, pay attention to keep him warm!