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In daily life, the most common thing to do first thing in the morning is to go to the toilet, then wash up and tidy up, which is for most people. Belonging to the funny genre, the first thing you will think of is to open your eyes first thing when you get up, the next thing you will do is to put on clothes and pants, then fold the quilt and make the sheets.
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Of course, when you wake up in the morning, you first open your hazy eyes, take a breath of the morning air, and then take out your phone to see what time it is. Look at six o'clock, play with your phone for ten minutes, get up and brush your teeth and wash your face. This is, of course, a general wake-up.
The plan of the day lies in the morning, and I still want to recommend everyone to get up in the morning and do something meaningful, such as reading a book and running in the morning.
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Drink a glass of boiled water first thing when you get up in the morning, because after a night's rest, our body will be dehydrated, if you drink a glass of boiled water in the morning, it is beneficial to our health.
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Generally, if I don't go to work at home, the first thing I do when I wake up is to check if there is a message on my mobile phone, and then wash my face and rinse my mouth, make breakfast, do housework after breakfast, raise flowers, read books, and completely retire at home.
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Wash up, make breakfast and share breakfast with the family, simply tidy up your room and get ready for work – then have a fun day with the kids, learning and playing together.
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Different industries, different ages, different regions, different time and space, different moods and other factors, plus things are developing and changing, so it is determined that everyone gets up first thing every day is different, I can only say that the first thing I get up recently is to turn on my mobile phone.
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Make sure to drink a glass of warm water every morning. The first thing that comes to mind is whether the warm water cup is drunk by the cat.
Pass. Normally, drink a glass of warm water.
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When you wake up in the morning, don't get out of bed immediately, proper lying in bed is actually good for the body, stretch your waist, let the whole body wake up, and then get out of bed. This is to avoid symptoms such as dizziness caused by the failure of the blood and various parts of the body to keep up with the rhythm of the mind. The first thing to do when you get out of bed, the most important thing is to drink a glass of light salt water to clear the intestines and speed up the intestinal peristalsis before eating.
In this way, our stomach will not accept high-calorie food on an empty stomach, resulting in indigestion and harmful to the body. It's the first thing that is best for our body when we wake up in the morning, and other than that, we can do whatever we like.
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The first thing I do when I wake up in the morning is to drink a large glass of cold boiled water (the water I poured last night), which is about 800ml! And it's a big gulp. Because drinking water in small sips goes to the stomach, and gulps of water go to the intestines.
The purpose is to poop. The food we eat is basically excrement after being digested overnight, and the purpose of the morning stool is to get rid of these dirty things. If we can have regular bowel movements every morning, it will definitely help our body.
I have never had gastrointestinal problems, and more importantly, I have never avoided eating whatever I want, and I have maintained my weight very well.
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Everyone has a lot of concerns in life, and some people have a particularly important place in your heart, just take myself as an example! Because I work outside all the year round, my children go to school in my hometown, and I haven't seen each other a few times a year! I miss them very much in my heart, and I think of them every day when I open my eyes, and it is not easy for rural people now, and they can no longer support their families by farming in their hometowns, because the current expenses are relatively large, and it costs a lot of money to go to school, and support the elderly, especially if there is a disease, you have to go to the hospital.
Therefore, the income at home is beyond their means, how many people have to leave their hometowns to work, it is really a scoundrel of life, everyone wants to be reunited with the family, and those of us who work outside the home just feel that they owe too much to their children!
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Since I was a child, I always feel that there are many important things such as the urgency of the toilet, so the toilet is always subjectively delayed by me, and one day there is constipation, in order to solve this problem, I forced myself to develop the first thing I get up in the morning is to squat in the toilet, if it is not successful, I will not come out, half an hour is good, an hour is also recognized, I don't care about being in a hurry, I don't care about being late for work, I don't care about landslides, it just can't move. At my insistence, I managed to solve the problem of constipation, and since then I have been able to go into battle with ease, and it seems that nothing has gone wrong.
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The first thing I did when I opened my eyes was to get up immediately, to look at my phone, or to stare blankly at the ceiling. Either way, it's just a choice, and it's up to you to make that choice. As a simple example, if you set an alarm clock for yourself at night and ask yourself to get up at 8 o'clock to memorize the words of level 4, then when the alarm goes off the next day, you will remember the small goal you set.
Of course, there are two possibilities for the result, but when you set a small goal for yourself, you will suddenly feel that your life has become less monotonous, and there will be a motivation to push yourself when you are about to hold on, and what you want is the motivation to support us to keep moving forward. Perhaps, some free time will be lost because of these small goals, but when the harvest comes, it will be worth it. No one's success comes out of nowhere, and there is no such thing as a free lunch.
I remember a sentence said by the junior high school homeroom teacher very clearly: Maybe you tried hard, but you didn't succeed; But if you don't work hard, you'll never succeed. If you think about it, isn't that exactly what happened?
Some people do work hard, perhaps because God loves them too much and does not give them the success he wants, but gives them perseverance. Whether the outcome is successful or not, a clear conscience is best. A person's life can be very long, or it can be short, I hope we can all leave something, don't leave without leaving a trace, even if you are in a hurry, you have to leave your own traces!
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This question, I feel like I'm going to score two stages. The first stage is before becoming a mother. Before I got married and had children, the first thing I did when I woke up in the morning was the same thing as many people, which was to look for my phone.
First of all, I will see if there is any new news on my mobile phone, and then I will swipe the circle of friends to see what is new, and if I have a whim, I will send a circle of friends, and then watch the news for a while to see if there are any anecdotes, so that I can talk to others about something. Finally, of course, you have to know the news, otherwise it will not be good to go out and encounter sudden changes in the weather. The second stage is after becoming a mother.
Many mothers know that after becoming a mother, they rarely play with their mobile phones, and all their thoughts will be on their children. So come together in the morning to see the child, especially when you just give birth to a child, you always reach out to probe the child's nose to see if there is gas, I believe that many mothers will have such a silly experience.
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The first thing I do when I wake up in the morning is to drink half a glass of warm water, especially in this cold winter day, half a glass of water is ambiguous to the stomach and heart. When you are in a good mood, you will also have a taste when you drink plain water, and when you are in a bad mood, your mouth will be bitter and your heart will be astringent. Water is moisturizing, but also a sip of color to spice life, when you feel that it is colorless, please raise a glass to the sun.
Let the colorful sunshine bring you the rhythm of life. Some people say that water has three states, that is, clouds are rain and ice, clouds have the elegance of clouds, and rain has the blur of rain, but I prefer it to be the appearance of ice.
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Because I have two children, the first thing I do when I wake up in the morning is to look at the time and get up on time at 6:20. If you don't get it, you can sleep again, and when you arrive, get up immediately, prepare breakfast for the child, and wake up the child at 6:35, why is it called so early? The child is too abrasive in the morning, the family plus washing, washing, shabu, the child packs up the schoolbag, combs the hair, eats, it is almost 7:20, and then drives the child to school, to work in the company more than 10 kilometers away from home.
The company goes to work at 8 o'clock, and the card is swiped at almost 7:50 every day. Mornings are like wars, every day.
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What is the first thing you do when you open your eyes every day? When I was in elementary school, I glanced at the alarm clock, turned around and went back to sleep. When I was in junior high school, I sat up and was stunned for a while.
When I was in high school, I glanced at the alarm clock and quickly sat up and got up to clean up. When I was in college, my first instinct was to look at my phone to see if there was any news I had missed.
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The first thing I do when I open my eyes in the morning is to stretch first, and then look at the time, just look at the time, and then I can sleep for a few more minutes, which is what I have been doing lately when I wake up in the morning.
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Take a look at your phone and squint for a while. I woke up around 7 o'clock in the morning, washed up and had breakfast. Go out at 7:35, get on the bus at 7:45, arrive at the company at 8:15, turn on the computer, update the general information, open the ** to use, and then update,
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Getting up and brushing my teeth and washing my face, that's the first thing I do in the morning, and everyone believes it's like that, and some people go to the toilet first thing in the morning, so it's the best way.
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I will drink a glass of warm water, because the most important thing we need to replenish in the morning is water, because of the metabolism of the night, there will be many things in your body that need to be excreted, to drink a glass of warm water, can help us better metabolism.
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Normally, I do some eye exercises, because it helps my eyes to be active, and it also allows me to wake up quickly and reduce the time spent in bed, which I think is very beneficial.
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The best of times.
Lyrics: Zhang Weiyuan Composer: Zhang Weiyuan Arranger: Chain Spine seanyew open his eyes and tell me to look at the world.
See how beautiful it is.
It's best to cherish every minute of time.
Leave the most beautiful memories in life, and let us fly in the blue sky.
Life needs to be done on its own.
There are a few times in my life when I really think about it.
Who will fly with me, I would like to ask you if you would like to share with us.
When the sun shines on the earth, life is more meaningful.
When we are sad, we don't shed tears, and we don't get tired when we are happy.
At the end of the song, people scatter friendship, but friendship does not disperse.
Towards the best of times.
When you wake up in the morning, your body is dehydrated. In one night, the human body loses more water, and everyone is in deep sleep at night, and many people do not have the habit of drinking water at night, so they will be a little short of water in the morning, so they want to drink a glass of warm water to buffer it.
You don't understand her thoughts. Maybe she loves you a lot? Because sometimes women do things in reverse. Do you understand?". Some things or people are lost forever.
If I get rich, the first thing I do is to buy a house, buy a house for my parents and brothers, so that I can live and work in peace, otherwise I don't have a place to live.
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