What should I do if I am too inferior and have too low self esteem?

Personal advice, set a work plan every day, complete one thing, you just hit the right number, complete one thing and hit one by one. Sum it up once a day, and at the end of the month, you will know how good you are.

Don't compare your own shortcomings and deficiencies with the strengths of others, acknowledge the differences, and then focus on participating and studying affairs, and improve your ability by mastering the doorway. In this way, accumulate behavioral achievements, behavioral achievements are the foundation of self-confidence, and then learn from the experience of others, and establish a integrity system that dares to do and dare to act. If you follow the above way, you will definitely be able to become confident.

My little sister had a friend when she was in college, and she usually participated in many speeches and hosted activities, and her hard work was enviable. Many people admired her self-confidence. But once in a chat, I realized that she always felt that she was from a small place, and she was a little afraid to talk to people, so she forced herself to be more confident in this way.

She used to be the first person in the small circle, and she was the first person in everything. Changed the environment and desperately regained a sense of existence. "At least, I don't want to be too much worse than others right now.

She used a positive way to ease her feelings of self-denial. Many people with low self-esteem are actually trapped in contradictions - low self-esteem is often accompanied by conceit. They set an ideal image for themselves in their minds:

Omnipotent, you can shine when you go. Look at yourself in reality, it's the opposite. When a person's level of self-denial is higher than the level of self-recognition, it is difficult to gain self-confidence from even if they have achieved something.

You can try to be strong in what you are best at, when you have a successful attempt, you can slowly build up self-confidence in other aspects, which means that you must first be confident in your heart, what are you afraid of, what can you do if you fail, cross the psychological defense line of inferiority, you will slowly find a sense of self-confidence.

It's not good for a person to be too inferior, low self-esteem is not as good as narcissism, narcissism is that even if you look ugly, you have to believe that you are actually good-looking, just because you don't have makeup, you must always maintain self-confidence, don't give the original form of inferiority because of a word from others, you must have self-confidence, and you must believe in yourself.

First of all, establish the inner desire and determination to change the status quo; Secondly, according to your own personality and tendencies in life, choose an activity within your ability (speaking type, interpersonal type, action type, intelligence type, etc.) to cut into it boldly, move forward in small steps, and accumulate a bit of success, joy and self-confidence; Then, on the basis of the above, we will promote or moderately expand this activity idea, accumulate over time, and gradually become a dragon!

First of all, you should change this mentality, you should find the shining points in your body, read more books, go out and meet with friends, so that you can discover your strengths and values.

Strive to improve yourself. You can force yourself to study, exercise, learn makeup, make yourself better, and you will naturally be confident.

We should discover our strengths and advantages, build self-confidence, participate in more group activities, show our abilities, and be recognized by others, so that we can improve our self-confidence, we should go to society, have our own lives and friends and gradually realize our own value.

The child has a low opinion of himself.

The ruler is short, the inch is long, and everyone has their own advantages and disadvantages.

Some children are particularly good at giving full play to their own strengths, and their hearts are full of self-confidence, while some children always feel that they can't do this, that can't do it, they have a very low evaluation of themselves, and even regard their own advantages as shortcomings, which shows that they are a child with low self-esteem.

The child's language skills are not good, and he is sensitive and suspicious.

Confident children always talk eloquently, while those children with low self-esteem, they speak very quietly, for fear that others will hear clearly, and when talking to others, he always keeps his head down and does not look into the eyes of the other party. Afraid of saying the wrong thing, feeling that they are not good enough, so they are afraid of being looked down upon by others, and their hearts are sensitive and fragile, which is also a manifestation of children's inferiority.

Children don't like crowded situations and don't want to socialize with others.

Children like to be lively, and children generally like to play in crowded places. However, because some children are afraid of people, they are always wilted when there are living people, and they hide behind their adults and dare not come out.

Because of low self-esteem, such children have a strong psychology of rejecting others, close themselves in their own inner world, and are unwilling to associate with others.

The child is very sensible and does not dare to express his true thoughts. We should dare to fight for what we want, in case our wish comes true.

However, a child with low self-esteem is always good at disguising his true thoughts, such as liking a dress, and his mother asks her, "Do you want to buy it?" She would say sensibly

Mom, I don't want it, it's too expensive. In fact, she wanted it very much in her heart, but she was afraid that her mother would be unhappy, so she covered up her inner thoughts and didn't dare to express it truly.

Why should you have low self-esteem? It's the same human being, as long as your conditions are about the same, you don't have to feel inferior.

To be honest, you also have to improve yourself, don't let others look down on you, you have to learn to communicate with others more, and at the same time you have to learn from others' strengths, which is also a way.

You can take a look at some of your own advantages, but you may not find them in ordinary times, or compare yourself with others too much, and constantly improve your shortcomings, you can study more, read more, and expand your horizons. In this way, you can gradually improve your self-confidence.

Because of my low evaluation, the consequence is that I am not confident, and I am used to negating myself in the negative, and I always attribute the responsibility to myself.

First of all, it is inconvenient to start from the body and heart, you can read some books of positive energy, which has been influenced by mainstream values, your extroverted personality is a good concept, and you begin to accept your introverted personality, you mean the beginning of self-acceptance.

Let's talk about the reasons and list the specific reasons. Help you answer and enlighten one by one.