Taekwondo at what age can I learn well, I am 11, female 50

Updated on physical education 2024-04-27
9 answers
  1. Anonymous users2024-02-08

    Where are you? My friend just opened the taekwondo tube on the Dragon Boat Festival 8 years old to learn the best ** age The toughness of the legs is compared and the leg pressure is not painful It is not as exaggerated as the pressure of the ligaments like gymnasts After all, you are just a hobby and you are not ready to be too professional You can show off twice You say yes You are now 11 years old and it is good to learn After all, women's flexibility is better than that of men If you want to learn, you can learn.

  2. Anonymous users2024-02-07

    Taekwondo is not practical, I have observed, there are too many flaws. Let's practice martial arts. Martial arts practice is the first to practice physical fitness, basic skills, including all aspects of physical training, strength, speed, flexibility, etc.

    Proper exercise will not grow taller, you will grow taller and have a better figure. I'm from here. I've been practicing for years, and I'm only sixteen now.

    Ordinary adults are no match for me at all. The height doesn't affect at all, and the figure is fine. Also healthy and strong, killing multiple birds with one stone.

    As a Chinese, practice Chinese martial arts, and a strong sense of mission makes me want to pass on Chinese martial arts.

  3. Anonymous users2024-02-06

    Taekwondo has high requirements for the flexibility of the legs, too small to practice flexibility will affect height, you look at those little girls who won gold medals in gymnastics in the Olympics, how good their flexibility is, but until retirement, which one is very high, including Liu Xuan, after 18 you are learning! Otherwise, it won't grow tall by then.

  4. Anonymous users2024-02-05

    Personally, I think the sooner you learn it, the better, when you were a child, you are more flexible, and it will be better to kick the side kick, and most of taekwondo is leg work, so it's not too late for you to learn now, you will be able to learn it well, come on.

  5. Anonymous users2024-02-04

    It is not as good as learning Chinese martial arts at any age.

    The stupid Dan in the middle of the nonsense said that practicing flexibility affects height when he was a child, it is really a layman's idiot, gymnastics is more than a toss, of course he will be stupid when he is big, so the coach specially chooses some short ones in the selection of materials, so as to occupy the innate advantage, which has an egg relationship with the training of not growing tall? Don't listen to his nonsense. Martial arts training can only promote height, but does not affect the reason for height, some people only look at the surface and don't know the reason behind it, so they draw conclusions, which is really contemptible.

  6. Anonymous users2024-02-03

    Why do you want to learn taekwondo, it is recommended that children learn martial arts from an early age, practice the routines first, this is a systematic exercise of the whole body, and it is not too late to practice taekwondo when you are older in all aspects of physical fitness, after all, taekwondo is a competitive sport, unlike martial arts, Chinese martial arts are broad and profound!!

  7. Anonymous users2024-02-02

    Taekwondo is good-looking. It is possible to continue the routine assistance. Your age is just right, practicing the basic skills of taolu can enhance the learning of taekwondo...

  8. Anonymous users2024-02-01

    You're of ** age now.

  9. Anonymous users2024-01-31

    The best age for children to learn taekwondo is between 6 and 7 years old.

    In general, children around 6-7 years old, the flexibility of the body, the explosiveness, and the receptivity of the mind are the best times to learn taekwondo. 7 years old can be said to be the best time for children to learn taekwondo, and learning will progress very quickly in **time. However, learning taekwondo is very physically demanding, and when children are studying, they must eat a reasonable diet and consume more high-protein foods.

    Children under the age of 6 are not yet fully developed, and learning to run and lift will be harmful to the body, so the road must be learned in the most sour year, so it will be faster to accept things.

    In fact, there is no strict restriction on learning taekwondo, as long as you have perseverance, you can learn it well. Nowadays, the average youth fetal boxing instructor is around 27-35 years old, because this age group is the most suitable for the most coach. Shed friends.

    Girls learning fetal boxing can also have the ability to defend themselves, which helps to cope with the current complex social environment, and learning fetal lifting can refine children's will, cultivate children's brave spirit, and also strengthen their bodies.

    Benefits of learning taekwondo for little ones:

    1. It can exercise the body, increase immunity, increase cardiopulmonary function, and strengthen the body.

    2. You can form a good partnership with your peers, team spirit, and good morals such as hard-working and disciplined.

    3. It is very helpful for the mental health of the child, and the child can release the energy of the body after taekwondo exercise, so that the child is sunny, outgoing and lively.

    4. Long-term exercise can increase the muscle content of the body, shape the figure, and make the child tall and energetic.

    5. Increase activity in moderation and have a certain effect on preventing myopia.

Related questions
13 answers2024-04-27

The few upstairs are too extreme

There is no such thing as the most powerful martial arts, only the most powerful people. Each move has its advantages and disadvantages (because the contradiction is a unity), depending on your reaction speed and ability to deal with it. >>>More

47 answers2024-04-27

This won't I am a professional taekwondo athlete Because you are learning amateur The requirements for ligaments are not as high as ours And it will not affect the development of people Ligaments are the tendons behind your thighs We call him ligaments In fact, pulling ligaments is good for the human body So you can practice with confidence、、、 and taekwondo will also exercise your physical fitness, increase your resistance, and can also help you control the body remodeling It is recommended that you can try it, you can learn for a short period of time If you feel good after studying, and then add classes, it is better for others to say more than to experience it yourself, support you, and cheer.

19 answers2024-04-27

There is no need to worry about this at all, although your age has long passed the best training age for professional competitions, but as a hobby or even self-defense, there is no problem at all, in the training of taekwondo, flexibility is one of the key basic qualities in the early stage of training, so the training for flexibility is very systematic and scientific and durable, and the coach will give you enough encouragement to make continuous progress. And flexibility is not so absolute, when you have mastered the technique to a certain extent, flexibility becomes an aid. >>>More

10 answers2024-04-27

The best age for taekwondo training is actually 6-12 years old! >>>More

7 answers2024-04-27

Different competitions in taekwondo have different weight requirements, please refer to the following**; >>>More