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The daily life of epilepsy is all about recuperation. What we mean by recuperation means adjusting one's life and spirit, achieving the purpose of health preservation, forming an internal and external environment that is favorable to the disease, and maintaining the best physical and mental condition.
When a person has epilepsy, it is important to actively seek medical attention**, but it is negative to rely entirely on hospitals, doctors, and anti-epileptic drugs in the hope that they will get better as soon as they take medicine. As the saying goes: "three points ** seven points of nourishment" This sentence speaks of the importance of active recuperation, only treatment without nourishment, the efficacy is not guaranteed, and the disease is difficult to cure.
There was once a Chinese medicine scholar who studied the health theory of the ancients in depth, and summed up the 21 words of health preservation: diligent exercise, free mood, cautious living, diet, suitable environment, practice qigong, and auxiliary medicine.
In fact, those who live a long and healthy life have their own unique experience in recuperation, which is worth studying and learning from patients and their families.
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The harm of epilepsy is so great that it has a serious impact on the patient's body and mind, and experts from Beijing Yandu Epilepsy Hospital suggest that family members should have proper nursing knowledge to minimize the impact of epilepsy on the patient.
1. Epilepsy should be psychologically cared for: epilepsy is a chronic disease, physical pain and family discrimination and social prejudice, which seriously affects the physical and mental health of patients, patients often feel nervous, anxious, fearful, emotional instability, etc., and are always worried about the recurrence of the disease.
2. Epilepsy should be observed: the family members of epilepsy patients should also fully understand the characteristics of the patient's seizures, such as the cause, place, seizure time, seizure aura, duration, etc. Closely observe the characteristics of the seizure, whether the main observation is convulsions, or loss of consciousness, the location of the convulsions, whether there is incontinence, bite the tongue and trauma, etc., only after the detailed situation is introduced to the doctor, can it be targeted.
3. Epilepsy should be combined with work and rest: if the patient has carried out excessive physical labor, excessive mental work, and strenuous physical exercise, epilepsy can be induced. Therefore, epilepsy patients must also pay attention to the combination of work and rest.
Schools and society should not be too demanding for the learning of children with epilepsy, and adult patients should not be overly nervous and fatigued in their learning, so as not to cause seizures.
4. Epilepsy should be cared for: Epilepsy patients should establish a good life system, life should be regular, and they can appropriately engage in some light physical labor, but avoid overwork and tension. The diet should be given some nutritious and easily digestible foods, eat more light, vitamin-rich vegetables and fruits, and do not overeat.
These are some of the things you should do in your daily health care for epilepsy.
Experts from Beijing Yandu Hospital said that the above points are things that epilepsy patients should do in their daily lives. More importantly, epilepsy patients must actively accept epilepsy, and only by accepting the ** of a regular hospital can they ** epilepsy.
These are some of the contents of daily life care for epilepsy. Was this content useful to you?
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1) Self-psychological adjustment.
Once an epilepsy patient is diagnosed, it will definitely bring him a lot of psychological pressure, and many people will have psychological problems to a greater or lesser extent, and often have despair. The medication period of epilepsy is often very long, and some patients may have to take medication for life, and it is inevitable that all kinds of unpleasant things will happen in daily life, especially those related to the disease, which often increases the psychological burden of patients, which is quite unfavorable to the outcome of the disease. Therefore, when patients face these problems, they should actively deal with them, self-counsel in time, tend to "benefit" and avoid "harm", and seek help from doctors when necessary to resolve these adverse psychological problems.
To achieve this, patients must first establish the confidence to overcome the disease, persevere, and the disease will go away.
Secondly, the patient should be clear that people's cognitive concepts are completely derived from their awareness of the surrounding environment, which is often affected by the individual's pre-emptive concept and the emotional state at the time, and does not necessarily conform to the objective reality, and the feeling is not equal to reality. In this case, the patient must try to actively adjust his mindset and re-evaluate himself accurately, so as to become immune to negative feelings.
Skills such as self-confidence training and role-playing in cognitive rehearsal and behavior are usually completed by filling in the "three-column comparison table" and "daily activity table", which also helps patients to change their views and attitudes towards people and things from actual operations and behaviors.
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Not knowing what type of epilepsy you are, grand mal seizures prevent self-harm
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Note that patients with epilepsy can work normally, but they can not be overworked, which will affect the body's immunity and decline, if overworked, it is particularly easy to cause the reversal of the disease and accelerate the degree of seizures.
Moderate exercise, usually you can do more aerobic exercises, jogging, jogging, fitness gymnastics, if you can adhere to it for a long time, keep your body healthy, improve the body's immunity at the same time, the effect of healing is also very beneficial.
Diet and daily life, epilepsy patients should quit alcohol in food, quit spicy, easy to eat less food, go to bed early and get up early in life, don't stay up late, eat more fresh vegetables and fruits, increase magnesium intake, if the patient is too overeating, it is also a factor that induces disease seizures, because stomach fullness pulls stomach neurons, which is easy to induce seizures.
Regular medical treatment, epilepsy patients should see a doctor regularly, check the function of various organs, sometimes the examination of instruments, the results do not represent their own body condition, the doctor's personal examination and experience is very important, there are some epilepsy patients taking medication, various medical examinations can not see any changes, at this time the doctor's experience diagnosis and treatment is particularly important.
Keep a good mood, the ups and downs of the mood are the impact on the body's immunity, very important, people who are optimistic, some diseases are usually cured without treatment, and people who are sad every day, even after a long time, can not be cured, so we must maintain a good attitude, actively fight against the disease, ** at the same time, often get twice the result with half the effort.
Finally, we should remind everyone to pay more attention to some common sense of epilepsy, do a good job in the prevention and health care of epilepsy in a timely manner, reduce the seizures of the disease, and avoid causing pain to the patients themselves.
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1.Adhere to long-term, regular medication, can not self-dosing, reducing, or stopping medicine.
2.Routine, not overworked, ensure adequate sleep.
3. Quit smoking and drinking.
4.Do not drink carbonated drinks (cola, etc.), coffee, strong tea, etc., and do not eat cordyceps. Ginseng and other supplements.
5. Regularly review liver function, kidney function, blood routine, and electroencephalogram if necessary.
6. Avoid dangerous activities such as working at height, swimming, and driving.
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Epilepsy is difficult to do special attention to being asked (her) to do too much intense exercise, I believe that the usual care you will definitely be! Take him to a place with good air to get some fresh air! Hope it helps!
It's good to drink Tang water, there will be no ***, and you can save money.
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Two very practical life tips in daily life, worth learning!