Why do your eyes puffy please 3Q

Swollen eyes are related to sleep, drinking water and sleeping posture, it is recommended not to drink too much water before going to bed Generally speaking, there are many causes of swollen eyes, such as improper use of cosmetics, ** disease, heart and kidney insufficiency, and angioedema. Massage stimulates blood circulation to the skin around the eyes and effectively reduces swelling. Soak in frozen milk, remove and apply to your eyes for 5 minutes, then spread two slices of pear or pineapple on your eyelids to make your eyes brighter when wet.

It is said that this is the secret ingredient of Hollywood stars. Swollen eyes are very common, as long as you pay more attention to them, and often use cleanser to wash your eyelids, temples and forehead with cleanser. It is best to take eye drops, and if you are a woman who works in typing, shorthand, reading or other similar jobs, you can develop the following 4 simple exercise habits:

Blink your eyes and gaze at any target in the distance. Without turning your head, turn your eyeball to the right corner of your eye and then to the left corner of your eye. Don't look up or down, let your eyes look at the ceiling first and then at the floor.

Keep your eyes as wide as possible and then as close as you can. In addition, there is a kind of acupressure method, which I made up myself, which is very effective, which can promote blood circulation in the eyes, and the natural eyes can be as cute as autumn water. Use the tip of your index finger to divide the four points and press the eye area four?

Each tap is 2-4 seconds. This acupressure method applied to the eye socket can improve blood flow and eliminate eye fatigue, which is very effective for patients with low myopia. Eye nutrition supplements, bright eyes are closely related to nutrition.

Eat more green food, sleep in moderation, be happy, be healthy, and naturally have the performance of dynamic beauty. It's best to drink less water before sleeping, try not to drink water, lower the pillow, and oh, I see that you don't rub things on your eyes before going to bed these days Finally, I hope that your eye puffiness can be improved, and your beautiful appearance Use ice packs to cool down for 10 minutes. But you seem to have a physical problem, your kidneys are not good, and you will be swollen when you drink too much water, especially at night, and I will do the same.

Really, it's better to go to the hospital and have a look. Not born. It is a sign of poor health.

Why bubble eyes? Crying, insomnia, lying on your stomach, before menstruation, pregnancy, eating too salty, and drinking plenty of water within two hours of going to bed can all cause double eyelids to wake up in the morning. Oh.

People with swollen eyes are prone to impotence.

1. The phenomenon of edema of the face, especially the eyes, often occurs in people with poor blood circulation and metabolism, and this group includes people who are used to drinking a lot of water before going to bed, people who are often sedentary, people who usually eat and have heavy tastes, people who often stay up late and people who are born with poor physical metabolism. The effect is that the effect of the blood circulatory system becomes poor, and it is too late to discharge the excess wastewater in the body, and the water is trapped in the microvessels, and even infiltrates back into the **, resulting in swelling and edema.

2. The cause of puffy eyes is inseparable from eating habits and poor lifestyle. Salt will cause water retention and cause lymphatic circulation to tend to slow down, so people who eat high-salt or spicy foods for a long time are likely to be unable to effectively excrete toxins from the body, and long-term accumulation will naturally cause unsightly edema. Drinking too much water before going to bed, sleeping in an improper position, and having a low pillow will cause body fluids to accumulate in the eyes during sleep, which will cause puffy eyes due to the backflow of water in the body.

1. There are several reasons for eye edema: The first point is caused by our eyes themselves. For example, the eyelids of our eyes have loose tissues, so they are prone to symptoms such as allergies. In this way, if there is an allergic reaction, the eyes will be swollen.

2. The second point is that our eyelids are relatively loose locally. Sometimes we don't have a good rest, or crying because of a bad mood the day before, or we drank too much water the day before, etc., which can lead to puffiness of the eyelids.

3. There is also a third point that due to our internal diseases, such as kidney disease, people with nephritis will generally have puffy eyelids, so we need to do urine tests and kidney function, as well as kidney color ultrasound to make a clear diagnosis, and in severe cases, we need to perform kidney puncture to make a clear diagnosis.

Puffy eyes are usually caused by a build-up of water due to nephritis, etc., resulting in edema in the area of the eyelids that are loosely organized. It is best to take medication after further testing to confirm the diagnosis.

If you don't have good eyes, you probably have a liver problem.

1 Poor sleep at night will cause the eyes to appear puffy in the morning, especially when you are stressed. Because when you're stressed, your body releases cortisol from your adrenal glands, which changes the balance of salt and water in your body. When there is an imbalance in salt, the body retains water in the loose tissues, which can cause the eyelids to swell.

2As mentioned above, salt slows down lymphatic circulation, and water is retained in loose tissues, causing edema. Therefore, people who eat high-salt or spicy foods for a long time are prone to puffy eyes if the toxins cannot be effectively excreted from the body, and the long-term accumulation of salt will be prone to puffiness.

3. When people are sleeping, the metabolism is very slow, and if too much water is poured into the eyelids, eye bags and face before going to bed, the water is easy to be retained in the eyelids, eye bags and face.

4. Low body temperature, improper sweating, and poor blood circulation will cause moisture to accumulate in the body. Humid weather also makes it easy for moisture to penetrate into the skin, and water cannot flow with qi and blood, but stays between the cells of the human body, so all parts of the body will swell.

Sometimes people wake up in the morning and see puffy eyes, which are not very much affected by themselves, but fish-like eyes are not very beautiful. SoCauses of puffy eyesWhat is it? Let's find out!

Reason 1: Insomnia or staying up late a lot

Insomnia or staying up late is also one of the causes of puffy eyes, and bad lifestyle habits can easily lead to disorders in the usual work and rest time, resulting in puffy eyes when you wake up early every day.

Reason 2: Tears before going to bed

If you tear before going to bed, it will cause an increase in the secretion of the lacrimal glands in the eyelids, and the salt and moisture in the tears will cause neuroedema in the blood vessels of the eyes. Therefore, if you cry before going to bed, your eyes will be swollen the next day, so it is recommended to apply a hot towel to your eyes for about five minutes to effectively relieve the puffiness.

Reason 3: Drink too much water before bedtime

If you drink too much water at night before going to bed, you will be very prone to puffy eyes the next day. Because the tissues of the eyes themselves are relatively loose, drinking water at night and not being able to discharge the water out of the body in time will lead to the accumulation of water on the surface, resulting in the expansion of the eyes, and finally the formation of puffy eyes. It is recommended not to drink water after 10 p.m.

If you're really thirsty, take a sip.

Reason 4: Incorrect sleeping position

If you like to sleep on your stomach or prefer a low pillow, it can cause blood to flow back up and fluid to concentrate on your eyelids, resulting in puffy eyes.

Reason 5: Eat foods high in salt or spicy food regularly

Too high salt content and too spicy will easily change the internal environment of cells, and will also affect the body's lymphatic circulation, and finally the eyes will be swollen.

The above are the five reasons for puffy eyes, I don't know if you have found yourself in the past after reading the five reasons? If you have been tricked, then don't do it again in the future, and you won't be afraid of puffy eyes!

Eye puffiness, also known as eyelid edema, can be caused by a local or systemic disorder. It is divided into inflammatory edema and non-inflammatory edema. Inflammatory edema can be seen in inflammation of the eyelid itself or adjacent tissues, such as blepharitis, acute cellulitis of the orbit, blepharritis, dacryocystitis, etc.

Noninflammatory edema is due to ocular or systemic venous or lymphatic circulation disorders, including cardiogenic edema and nephrogenic edema.

Inflammatory edema should be treated with anti-inflammatory, anti-infective symptomatic**; Non-inflammatory edema can be applied to both eyes with topical heat to promote the resolution of eyelid edema and target the underlying disease**.

First of all, what is the blood pressure of the person you are talking about.

And then what about the kidneys, are the ankles swollen? See for yourself.

Finally, it is recommended to go to the hospital to see, this is the best. Thank you.