How good is eating garlic for the human body, and what are the benefits of eating garlic for the bod

Cancer prevention: Garlic can block the synthesis of carcinogens ———nitrosamines, inhibit the growth of cancer cells, and have a killing effect on cancer cells. Garlic is rich in selenium, which can accelerate the decomposition of peroxide in the body, reduce the oxygen supply required for malignant tumors, and thus inhibit cancer cells.

Scientists believe that garlic has a preventive effect on leukemia, oral cancer, esophageal cancer, stomach cancer, breast cancer, ovarian cancer, etc. Prevention of heart and cerebrovascular diseases: Another nickname given to garlic by scientists is "vascular scavenger", researchers have found that people who eat garlic for a long time have much lighter deposits in the lining of their blood vessels than those who do not eat it.

The deposition of blood vessel walls is a major cause of cardiovascular disease, which can cause arteries to become blocked and elastic for a long time, causing stroke or myocardial infarction. Garlic can also reduce blood lipids and blood viscosity, anti-platelet aggregation, and greatly reduce the risk of heart disease, cerebral thrombosis and cerebral hemorrhage. Promotes hair growth:

The volatile oil contained in garlic can accelerate the speed of blood flow to the sebaceous glands and hair follicles, thereby promoting hair growth, and it also has a ** effect on baldness. Applying garlic paste to the scalp can improve hair growth and eliminate dandruff. If you add the same amount of vegetable oil to the head, it can also relieve the dryness of your hair.

Enhance immune function: Animal experiments have shown that the fat-soluble volatile oil in garlic can significantly improve the phagocytosis of macrophages and have the effect of strengthening the immune system.

Garlic is a common condiment. When eating dumplings, many people will serve them with garlic puree. For men, what are the benefits of consuming garlic?

What are the benefits of garlic for the body? Star Awareness Project

Garlic has high nutritional value, and if you have nothing to eat, there will be these 4 major benefits

Garlic is a seasoning that we often use in our daily life, some people dislike the garlic taste is too strong, and they can not put it as much as possible, and some people are afraid that garlic will taste in the mouth after eating. Therefore, many people will not touch such a thing as garlic, in fact, garlic has many good aspects, and we should take the benefits of eating garlic seriously.

There are many benefits of eating garlic, I won't go into details, here is a little disadvantage, that is, it is not very good for the eyes, in addition to eating garlic must be sliced for fifteen minutes before eating, so that garlic and air are fully oxidized to produce allicin before eating, can play a good anti-cancer role.

Sterilization also prevents cancer

I also love to eat

It's good to put in the dish, but I haven't tasted it raw before.

Sterilization, but eating too much not only has a peculiar smell, but the eyesight is not good.

Yes, you can get glaucoma from eating too much. One or two capsules a day will do.

Of course, there is a good treatment, if the ingredients in garlic cure diarrhea, it is 100 times that of ordinary Western medicine, it can kill bacteria in the mouth, and it is a good anti-cancer food. It's just that eating garlic has a bad smell, and at this time it would be much better if you eat some peanuts and milk.

What are the benefits of garlic for the body? Star Awareness Project

There are pros and cons to eating garlic, it's *** Most people don't know, garlic, eating garlic, garlic harm, garlic benefits, Jinxiang garlic, garlic efficacy, garlic***, life tips, life tips.

Garlic is a common condiment. When eating dumplings, many people will serve them with garlic puree. For men, what are the benefits of consuming garlic?

Garlic has high nutritional value, and if you have nothing to eat, there will be these 4 major benefits

It can prevent germs from invading the human body and keep the human body healthy, but it will stink! ~

Garlic can effectively prevent arteriosclerosis, cerebral arteriosclerosis. It is best to plan it and wait for 10 minutes before eating, the best effect is to eat once a day!