Can You Eat Corn With High Blood Sugar Can You Eat Corn With High Blood Sugar

OK. Patients with hyperglycemia should pay attention to the diet: appropriately control the amount of staple food

In general, resting patients eat 250-300 grams of staple foods (rice, flour, corn, millet, buckwheat, etc.) per day; 350-400 grams per day for light manual laborers; 450-550 grams per day for heavy manual laborers. After the blood sugar drops and the urine glucose (+) decreases, the staple food can be appropriately increased by 25-50 grams. Staple foods should be eaten in rotation or mixed to enhance their nutritional value.

Patients should pay attention to summarizing the changes between meals, blood sugar and urine glucose, so that the condition is stable and the staple food is fixed; The condition fluctuates and is adjusted in time. Be flexible and keep your weight within the standard range. 2. Control your diet

It does not mean that you should eat as little as possible, because long-term hunger and lack of calories can lead to the body's own consumption, which will not only cause emaciation, weaken resistance, but also aggravate diabetes. Therefore, diabetic patients should follow the doctor's advice, reasonably arrange the appropriate ratio of total daily calories, protein, fat and carbohydrates, and formulate their own ideal diet. 3. The time and quantity of meals should maintain a certain stability

Try not to snackle, quit smoking, and avoid alcohol. 4. Limit cholesterol intake: middle-aged and elderly diabetic patients and patients with coronary heart disease and hyperlipidemia should strictly limit cholesterol intake in their diet.

Animal fat, animal offal contains high cholesterol, should be eaten less or no more, no more than two eggs per day. 5. Food should be coarse and not refined: eat as much coarse grains and beans and vegetables as possible within the quantitative range of staple food, and green leafy vegetables are better, such as rape, cabbage, leeks, spinach, celery, etc.

These foods are rich in vitamins and inorganic salts, and contain more crude fiber, which can effectively prevent rapid blood sugar absorption, reduce cholesterol, prevent arteriosclerosis and prevent constipation. 6. Strictly limit sucrose and sweets: Diabetics should not eat sugar, candy, honey and sweets, as well as sugary drinks.

These high-sugar foods are easily absorbed by the body and promote the rise of blood sugar, increase the burden on the pancreas, and thus aggravate the condition. 7. Learn some nutritional knowledge: basically grasp the main nutrients contained in commonly used foods, especially the sugar content.

At the same time, it is necessary to know which foods can be eaten more, which foods should be eaten less, and which foods are fasted, so as to know which foods are in equal nutritional value. 8. Eat fruits in moderation: It is necessary to flexibly grasp the control of blood sugar and urine glucose according to the patient's blood sugar.

If the fasting blood glucose does not exceed 11 mmolh (2000 mg dl), the urine glucose does not exceed 3 pluses, and there is no ketoacidosis, you can eat a small amount of fruit, but you should master it well, do not eat a large amount, and eat up to 150-200 grams per day. According to the determination: bananas, oranges, apples, pears have a medium sugar content

Melons, watermelons, and cherries contain less sugar and can be eaten first; Tomatoes and cucumbers are very low in sugar, so you can eat more of them to replace fruits.

Hello, you can eat corn. There is a view that corn silk can lower blood sugar, corn silk contains a lot of nutrients and medicinal substances, such as tartaric acid, malic acid, pic glycosides, polysaccharides, sitosterol, stigmasterol, etc., and it may also be that the saponins in corn silk play a hypoglycemic role. However, corn silk should never be used as a substitute for hypoglycemic drugs, and if you drink corn silk water as an adjunct while taking hypoglycemic drugs**, soak corn silk in water to drink, or cook corn silk porridge to eat, it may also have a good effect.

It is recommended to try it, but whether it has an effect or not varies from person to person. There are also some foods that lower blood sugar, which can be eaten more often, such as bitter gourd, onion, pumpkin, white fungus, etc. Tea, lotus leaves, corn whiskers, crucian carp, loach, mung beans, etc. have certain curative effects on improving symptoms such as polydipsia and polydipsia in diabetic patients.

There are many low-fat and low-sugar foods in our diet, and low-fat foods have many benefits for lowering blood lipids and blood pressure. Low-fat foods include buckwheat, oats (both kinds of wheat can lower blood pressure, blood lipids, and blood sugar), millet, potatoes, bitter gourd, winter melon, spinach, carrots, chrysanthemum, celery, coriander, water spinach, camellia, etc. Wishing you good health!

Hello, eating corn can not lower blood sugar, the sugar content in corn is relatively high, eating corn can cause blood sugar to rise, it is recommended to eat a light diet, eat more vegetables and fruits, low-fat and low-sugar diet, appropriate exercise, maintain an optimistic and comfortable mood, pay attention to rest, regularly review blood sugar, adjust the dosage of hypoglycemic drugs in time, and control blood sugar within the normal range.

It is possible to eat less, preferably none. Because corn is high in sugars, and high blood sugar is caused by excessive intake of sugars. Therefore, it is best not to eat these foods, and you can eat some low-sugar foods, such as soy products and cereals.

Bitter gourd tea can be consumed. Foods that contain a lot of fiber are good for the body.

Hello, according to your description, if well controlled, you can eat, while paying attention to 1There must be a certain regularity, not as casual as normal people eating (normal people often take tasting delicious food as the first principle); 2.Require a balanced diet, since it is a balanced diet, you need to make the right food choices and have the right amount to ensure that the various nutrients in the food you eat can meet your needs; 3.

Diet ** is not a one-time thing, it needs to be implemented every day, and it needs to be persisted for a long time to see results.

Hello, the main ** that you can eat is diet control, appropriate exercise, taking hypoglycemic drugs, and it is recommended to eat vegetables with low sugar index, such as cucumbers, tomatoes, greens, celery, etc. Fruits such as grapefruit, kiwi, green apple. Choose high-quality proteins such as lean meat, milk, fish, etc.

It is best to choose coarse grains such as cornmeal, buckwheat flour, and oatmeal for staple foods. Diabetic patients should avoid eating all kinds of candy, sugar, honey, jam, preserves, lotus root powder and various desserts, in order to prevent complications (mainly arteriosclerosis and hypertension), animal offal and animal fat foods should also avoid eating more.

Hello, corn silk can have a hypoglycemic effect. Corn silk contains a lot of nutrients and medicinal substances, such as tartaric acid, malic acid, picric glycosides, polysaccharides, -sitosterol, stigmasterol, etc. The method of using corn silk to lower blood sugar is widely spread among the people, which itself shows that corn silk has a certain hypoglycemic effect, but there are not many scientific studies on corn silk to lower blood sugar.

Some studies have suggested that saponins in corn silk may have played a role in lowering blood sugar. However, corn silk should never be used as a substitute for hypoglycemic drugs, and if you drink corn silk water as an adjunct to take hypoglycemic drugs**, it may have a good effect.

Hello, diabetics who can eat are forbidden to eat sweets and many kinds of fruits, because glucose, sucrose, digestion and absorption are fast, and after eating will raise blood sugar; Also eat less foods high in carbohydrates, such as sweet potatoes, potatoes, lotus roots, etc.; It's also best not to drink alcohol. Diabetics can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, cabbage, bean products.

Vegetables that are low in sugar. Such as leeks, zucchini, winter melon, pumpkin, greens, green peppers, eggplant. Tomatoes, on the other hand, have a low sugar content and can be eaten as both vegetables and fruits.

Eat plenty of calcium-containing foods. Calcium deficiency can contribute to the exacerbation of diabetes. Such as shrimp skin, kelp, pork ribs, sesame paste, soybeans, milk, etc.

Selenium-rich foods. Selenium has the same physiological activity as insulin to regulate glucose metabolism. Such as fish, shiitake mushrooms, sesame seeds, garlic, mustard greens, etc., they can lower blood sugar and improve diabetes symptoms.

Foods rich in B vitamins and vitamin C. Supplementing these two elements is beneficial to slow down the progression of diabetic complications, and is beneficial to alleviate diabetic retinal lesions and kidney disease. Such as fish, milk, cabbage, beans, green vegetables, mustard greens, cabbage, green peppers, fresh dates, etc.

In addition, pumpkin, bitter gourd, onion, yellow eel, etc. have a significant improvement effect on the symptoms of polydipsia, polyphagia and polyuria, and have the function of lowering blood sugar and regulating blood sugar concentration, so it is suitable to eat more.

2. Yes, corn is an ideal food for diabetics because of its low crude fiber and soluble sugar. Corn also has the effect of lowering blood pressure and blood sugar. Corn is rich in unsaturated fatty acids, especially linoleic acid, which works synergistically with vitamin E in corn germ to effectively reduce blood cholesterol concentration and prevent it from being deposited in the blood vessel wall.

In addition to fresh, boiled corn on the cob, old corn has a lower sugar content than regular rice, and the crude fiber content is almost 9 times that of rice, which is beneficial for lowering blood sugar levels after meals. Therefore, eating corn often has a certain preventive and advanced effect on diabetes, coronary heart disease, atherosclerosis, hyperlipidemia and hypertension.

4. For diabetics, corn is best only used as a staple food, not for cooking. Salted egg yolk, corn kernels, pine nut corn and other dishes are not suitable for sugar friends. If you eat enough staple foods, and then eat these corn-made vegetables, it is easy to lead to excessive intake of staple foods, which is not conducive to disease control.

Experts recommend that eating corn should be mastered at 75,100 grams. If it's fresh corn on the cob, one is enough.

1. Eat more dietary fiber, fiber is a polysaccharide that cannot be digested and absorbed by the human body. Diabetics should appropriately increase the intake of dietary fiber, which has the following benefits:

1. High-fiber foods can reduce postprandial blood sugar, improve glucose tolerance, reduce insulin dosage and reduce blood lipids.

1. Soybean is the best plant protein, which is not only rich in content, but also has high physiological value, and must have a complete range of amino acids, which can be comparable to animal food.

2. The fat in soybeans contains unsaturated fatty acids, phospholipids and stigmasterol, which is beneficial to reducing blood cholesterol.

If your blood sugar is high, you can eat corn.

People who can't eat corn (in which there is no hyperglycemia):

1. People with low immunity. If the daily intake of fiber exceeds 50 grams for a long time, it will hinder people's protein supplementation, reduce fat utilization, cause damage to bones, heart, blood and other organ functions, and reduce the body's immunity.

2. People with heavy physical activity. Coarse grains have low nutritional value and low energy supply, and are inadequate for people engaged in heavy physical labor.

3. Adolescents in the growth and development period. Due to the special nutrient and energy requirements for growth and development, as well as the physiological requirements for hormone levels, whole grains not only hinder the absorption and conversion of cholesterol into hormones, but also hinder the absorption and utilization of nutrients.

4. Elderly people and children. Because the digestive function of the elderly is reduced, and the digestive function of children is not yet perfect, digesting a large amount of dietary fiber is a great burden on the gastrointestinal tract. Moreover, the absorption and utilization rate of nutrients is relatively low, which is not conducive to the growth and development of children.

1. If you have high blood sugar, you can eat corn. Corn is a crude fiber food, which contains a large amount of unsaturated fatty acids, which can well reduce cholesterol in the human body; And consistent consumption can also play a role in lowering blood sugar and blood pressure.

2. Corn contains crude fiber and has a relatively low sugar content, making it an ideal food for diabetics. Corn also contains linoleic acid and vitamin E, which have the effect of lowering cholesterol and can reduce the risk factors of diabetics. In the choice of corn, there are many types, such as sweet corn, waxy corn, old corn, and young corn, and different corn flavors and nutrients are also different.

Sweet corn has the fastest glycemic effect, sticky corn is the second, and the slowest glycemic is old corn, so old corn is most suitable for diabetics.

If you have high blood sugar, you can eat corn, but you need to control the total amount of daily intake. Aged corn has a lower sugar content than regular rice, and the crude fiber content is almost 9 times that of rice, which is beneficial for lowering blood sugar levels after meals.

Therefore, eating old corn often has a certain preventive and advanced effect on diabetes, coronary heart disease, atherosclerosis, hyperlipidemia and hypertension.

However, it is important for diabetics to stay away from waxy corn and other types of sweet corn, which are high in starch and are easily digested and absorbed, and blood sugar rises faster than other grains after consumption.