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Boiled phoenix slices. Ingredients: 250 grams of chicken breast, 75 grams of green garlic, 125 grams of cabbage heart, 100 grams of celery heart, 20 grams of dried chili pepper, 5 grams of Sichuan pepper, 40 grams of Pixian bean paste, 10 grams of soy sauce, 5 grams of refined salt, 1 gram of monosodium glutamate, 15 grams of cooking wine, 25 grams of ginger slices, 25 grams of garlic slices, 80 grams of soybean flour, 150 grams of peanut oil, 500 grams of broth.
Operation: Remove the fascia of the chicken breast, cut it into slices 5 cm long, 3 cm wide and cm thick, put it in a bowl with soy sauce and cooking wine, and then mix well with bean flour.
Wash the green garlic, cabbage heart, and celery heart, and cut them into 700-meter-long pieces.
The oil in the pot is hot, add dried peppers and peppercorns, fry them brown-red, remove and chop finely. Put green garlic, cabbage heart, and celery heart in the pot, stir-fry raw and put on a plate.
The oil in the pot is hot, the Pixian bean paste, fry the red, add the soup and cook slightly, remove the bean paste residue, put the green garlic, cabbage heart, and celery heart into the pot, add soy sauce, monosodium glutamate, cooking wine, salt, ginger slices, garlic slices, burn through the flavor, and put it into a deep round plate or lotus leaf bowl.
Shake the chicken slices into the pot, gently spread them with chopsticks, pour them on the ingredients on the plate when they are cooked, sprinkle with dried chili peppers and peppercorns, and then drizzle with a small amount of boiling oil.
Key points of operation: Cut the chicken breast into thick and even. The soybean flour should not be too much and too dry. When the chicken slices are put into the pot, they should be dispersed by hand or chopsticks, and they must not be poured in at one time, so as not to fall apart and not stretch out.
Nutritional value: Chicken - Chicken has the effect of warming and nourishing qi, replenishing essence and marrow, and replenishing deficiency and intelligence. "Shennong's Materia Medica" says that eating chicken often can clear the mind; Most of the doctors of later generations recognized. All Chicken Recipes].
Chili peppers - Chili peppers are highly nutritious and can be called the "crown of vegetables". According to analysis, it contains vitamins B, C, protein, carotene, iron, phosphorus, calcium. All chili recipes].
Cuisine: Sichuan Cuisine - Sichuan cuisine is also a cuisine with a long history, and its birthplace is the ancient kingdoms of Ba and Shu. According to the "Huayang National Chronicles", Pakistan "soil planting five. All Sichuan cuisine].
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Boiled chicken fillet supplement.
1. The chicken breast slices should be sliced into large slices with an oblique knife, so that the owner's atmosphere or the craftsmanship of the cook is high (small pieces are made into large pieces!). )
2. The chicken is tender, and if you beat an egg white and add white wine, it will be white and tender.
3. The boiled chicken slices are the same as the boiled beef and boiled fish fillets, and the boiled chicken slices should be hot and fast, so as to maintain their fresh and tender characteristics.
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Attached slices of roasted black chicken.
Ingredients: 1000 grams of black-bone chicken.
Excipients: 12 grams of aconite, seasoning: 5 grams of ginger, 5 grams of salt, 10 grams of soy sauce, 50 grams of vegetable oil, 10 grams of green onions.
The practice of attaching slices of roasted black chicken:
1.Wash the attached pieces (you must buy them, they are too toxic if they are not prepared) and put them in a stew cup and cook them for 2 hours;
2.After the black chicken is slaughtered, the hair, internal organs and claws are removed, and cut into 4 cm square pieces;
3.Cut the ginger into slices and the green onion into sections;
4.Heat the wok on the fire, add vegetable oil, and when the oil is heated to 60%, add ginger slices and green onions and stir-fry until fragrant;
5.Then add the black chicken pieces, add salt, soy sauce, and attached slices and stir well;
6.Add 400ml of stock and simmer for 45 minutes.
Chicken stew with aconite.
Material. 20 grams of aconite, 15 grams of angelica, 15 grams of fried jujube kernels, 15 grams of psoralen, 5 grams of ginger, 4 grams of salt, 15 grams of shou wu, 15 grams of rehmannia rehmannia, 15 grams of dodder seeds, 1 chicken, 10 grams of green onions, 3 grams of monosodium glutamate.
Method. 1. Boil the aconite for 1 hour, wash it with Shou Wu, Angelica, Rehmannia Rehmannia, fried jujube kernels, dodder seeds, and psoralen, put them in a gauze bag, and tie them tightly.
2. After the chicken is slaughtered, remove the hair, internal organs and claws; Beat the ginger loose and cut the green onion into sections.
3. Put aconite and other medicine bags, chicken, ginger and green onion in the same stew pot, add 2800ml of water, put it to a boil, then simmer for 45 minutes, add salt and monosodium glutamate.
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The nutritional value of chicken is very rich'In life, we can eat chicken regularly, which is not only delicious but also very beneficial to the health of our body. So what is the practice of chicken chips in daily life?
Preparation of chicken slices
Material.
150 grams of white and 1 green and red pepper.
100g chicken slices, oil, salt.
Cooking wine, green onion ginger, chicken essence to taste.
Method.
1. First of all, we have to clean the prepared chicken quickly, then cut it into slices, and then marinate it with salt, soy sauce, cooking wine, and starch for 10 minutes.
2. Wash and slice the white and green and red peppers.
3. Stir-fry chives and ginger in hot oil, stir-fry the chicken slices for a while.
4. Then we need to add an appropriate amount of white water and a little water to it, and then we can cover it and simmer it for 2 minutes.
5. Put the green and red peppers and stir-fry well, add salt and chicken essence to taste.
Amber chicken slices
Material.
200g chicken breast, 20g egg white.
Seasoning
3g of salt, 5g of sugar per mu, 4g of white vinegar.
30g of tomato paste, 20g of cornstarch (starch).
2g cooking wine, 2g black sesame seeds.
Method.
1. After the chicken breast is sliced, marinate it slightly with cooking wine, beat the eggs and take the egg whites, add cornstarch and put them in a bowl, stir well with the chicken breast slices for later use.
2. Heat the oil pan until it is hot, fry the chicken breast slices with egg batter until golden brown, remove and drain the oil.
3. Then heat the wok over medium heat, then add tomato paste, sugar, white vinegar, a little water and salt and stir-fry to form a sauce, then put in the chicken breast slices and stir-fry well.
Tips
1. Cut the chicken breast as thin as possible.
2. When stir-frying the sauce, you should master the heat well, do not fry dry, and do not fry paste.
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1. Ingredients: 500g chicken, 200g of green vegetables, appropriate amount of bean paste, appropriate amount of salt, appropriate amount of oil, appropriate amount of ginger, garlic and green onion, appropriate amount of starch, appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of pepper, appropriate amount of chili pepper.
2. Wash and slice the chicken, add cooking wine and starch and marinate for 10 minutes.
3. Wash the greens with water, add salt and pepper to the boil, and blanch the greens.
4. Remove the greens and let them cool, boil the water, add the chicken and cook.
5. Remove the chicken and put it on top of the greens.
6. Pour in a little chicken broth, sprinkle with spices, heat the oil, add the bean paste and fry the red oil.
7. Pour the red oil into the plate and you can read it.
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Material trillion and pants.
Chicken, green vegetables (you can choose according to your preference), Pixian bean paste, sesame pepper, chili noodles, green onions, ginger, garlic.
Method. 1. Slice the chicken thinly and slurry it with egg wash and starch.
4. Then add the meat slices and seasonings. Turn off the heat after a minute (after a long time, the meat slices will be old and not delicious).
5. Put the meat slices on top of the vegetables, and then sprinkle with minced garlic, pepper and chili powder.
6. Boil a small spoonful of hot oil in a pot, and quickly pour the minced garlic, pepper and chili powder on top of the meat slices when it is hot. That's it, it's ready to eat
Thank you very much!
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Main ingredient chicken breast half Auxiliary ingredients green onion, ginger, garlic, oil, Pixian bean paste, chili oil, Wangtian pepper, appropriate amount of salt, appropriate amount of noodles, step boiled chicken slices step 11Finely chop the green onion, ginger and garlic, slice the chicken breast, add an appropriate amount of oyster sauce, a little salt, and an appropriate amount of noodles and marinate for 10 minutes.
Boiled chicken fillet preparation step 22Wash the cabbage and tear the pieces and set aside.
The preparation of boiled chicken fillets is step 33Put the pepper in water and boil, if you don't like spicy food, cook it for a while.
Boiled chicken fillet preparation step 44Remove the boiled chili peppers and chop them.
Preparation step 55 of the boiled chicken slicesChop the chili peppers in the toss with bean paste and chili oil.
Preparation of boiled chicken fillet step 66Put oil in a pan, fry the cabbage, pour it into a large bowl and set aside.
Preparation of boiled chicken fillet step 77Add an appropriate amount of oil to the pot, stir-fry the chicken until it turns white, and then add the green onion and ginger.
Preparation of boiled chicken fillet step 88Then pour the blended chili juice into the chicken and stir-fry, then pour in the boiled chili juice.
The preparation of boiled chicken fillets is step 99Pour the boiled chili juice into the chicken and bring to a boil, then pour in the sautéed cabbage.
Recipe for boiling chicken fillet step 1010Add chopped green onion and minced garlic to the cooked chicken slices, pour hot oil on them, and serve.
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Have you ever eaten boiled chicken slices? Zen dress up, I heard that eating and searching will not gain weight!
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