Is it depression and what is depression

First of all, I'm not here to score the questions! I feel like I need to give you some help and encouragement. I don't know what could have caused you to do this.

But I know that human life is only once, please cherish it, whether it is sad or sad, it will always pass. Every time I encounter something very difficult, I tell myself that everything will pass and it will be fine! Telling a friend about your situation won't help much, it's really about yourself to cheer up, and your questions have shown that you are actually positive.

My advice: first of all, you must forget the previous unpleasantness, just let it be like that, if you can't change it, just let it be. Second, dress yourself up carefully, whether you are a boy or a girl, and guide yourself from the outside in.

Again, in such a good spring, when there is the most breath of life, go to the park to feel the breath of life, put an end to unhealthy lifestyles, and make yourself positive. Finally, I hope that I can exercise more, force myself to do exercise, and if I really exercise, I will release everything, and become energetic, which will help me sleep. Of course, you may think that what I said is useless, but I still ask you to try it, life is not only yourself, don't just think about yourself, think more about your parents, friends, and lovers, even if you are not satisfied with them for a while, but a person's life will always meet a person who you are responsible for things and responsible.

Please take heart, take responsibility, and live actively. I really hope it can help you, because many people have been in a situation like yours, and the only way to get yourself back is to work hard to adjust! I believe in you, please believe in yourself too!

Depression refers to two symptoms: one is anxiety, that is, some symptoms of anxiety and worry; The other is depression, which refers to the symptoms of depression, unhappyness, and depression, so there are two sets of symptoms. Once you are easily upset, restless, or depressed or sad, you should go to the hospital in time.

Some patients may feel that they have this problem, so they have done self-evaluation and self-test questionnaires on the Internet or in the public** and others**, and feel that they have depression, so they rashly settle down on this matter, worrying that they have suffered from depression. However, whether it is depression or not, you must go to a psychiatric hospital for evaluation, and the doctor will make a diagnosis. If there are only some mild worries or short-term unhappiness, etc., and the criteria for depression are not yet met, the doctor will also give some advice, which may not require medication, may only need support**, etc.

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

This is a short film about depression. Depression, also known as depressive disorder, is generally characterized by a significant and persistent depressed mood, which is a common condition in hospital psychiatric departments, and the symptom of depression is a pessimistic attitude towards things.

The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.

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