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Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying about various diseases, feeling unwell in many parts of the body, and suicidal thoughts and behaviors in severe cases. A joint study by the World Health Organization, the World Bank, and Harvard University shows that depression has become the second largest disease in China's disease burden. Factors that contribute to depression include:
Genetic factors, physical factors, mental factors, etc. The risk of depression is extremely great, severe depression has a suicide rate of nearly 15%, and both traditional Chinese medicine and Western medicine have certain effects on depression, but depression is a mental illness, and it must be combined with psychology to be thorough.
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This is a manifestation of your obvious lack of self-confidence, do more of what you can, let yourself have a sense of accomplishment, and slowly your self-confidence will come back, and you will not meet the standard of depression at all. Psychological adjustment is the most important! Believe in yourself!
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The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.
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It is true that there are patients with depression, but whether it is depression is best to go to a regular hospital to find a specialist to know, not necessarily that patients with the symptoms you said are depression, here I can suggest you go to a regular professional hospital such as Qingdao Second Sanatorium for diagnosis.
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There is no need to be presumptuous, and there is no need to scare yourself, this has nothing to do with melancholy, it is mainly due to personality.
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How there is no concrete performance.
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Melancholia, also known as the cold of the heart , has almost become the most prevalent mental disease in high-stress societies in recent years, and the World Health Organization has ranked it alongside cancer as one of the diseases that most need to be prevented and the most prevalent in the next century. Studies by the World Health Organization and others show that on average, three out of every 100 people suffer from depression, and there are many examples of physical illness and even self-destruction caused by depression. Depression is a disorder that involves the physical, mental, emotional, and mental aspects.
It not only affects normal life, but also affects the feelings between people and the perception of things. Depression is different from temporary depression and can last for weeks, months, or even years if it doesn't work**, and its symptoms include: (1) Feeling sad and empty.
2) Lack of motivation or interest in various activities. (3) Feeling worthless or guilty. (4) Loss of appetite and weight loss.
5) Insomnia or drowsiness. (6) Fatigue easily. (7) Inability to concentrate.
8) Thoughts of death or suicide. Depression cases do not necessarily have all of the above symptoms at the same time.
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Physical symptoms such as nausea, palpitations, chest tightness, and sweating can also occur during depressive episodes, and impotence may occur in male patients, and amenorrhea or amenorrhea may occur in female patients. At the same time, there can also be symptoms such as insomnia, early awakening or excessive sleep, decreased appetite, and significant weight loss.
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Depression is figuratively referred to as the "psychic cold", which means that depression, like the cold and flu, is a common mood disorder.
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There are three main symptoms of depression.
Many people are no strangers to depression, but depression is fundamentally different from general "depression", it has obvious characteristics, and there are three main symptoms combined, that is, depressed mood, slow thinking and motor inhibition.
Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.
Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.
Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
Other symptoms of depression.
It is rare for patients to have these typical symptoms. Many patients have only one or two of these, and the severity varies from person to person. Depressed mood, anxiety, loss of interest, lack of energy, pessimism and disappointment, low self-esteem, etc., are all common symptoms of depression, and it is sometimes difficult to distinguish them from ordinary short-term bad moods.
Here's an easy way to do it: if the discomfort is severe in the morning and partially relieved in the afternoon or evening, then you are more likely to suffer from depression. This is the rhythm change of what depression calls day weight and night lightness.
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This is a short film about depression. Depression, also known as depressive disorder, is generally characterized by a significant and persistent depressed mood, which is a common condition in hospital psychiatric departments, and the symptom of depression is a pessimistic attitude towards things.
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1.Chronic depressed mood 2Lack of interest in what was once interesting 3
Feeling empty and hopeless in life 4There is a significant weight loss of 5Insomnia or drowsiness almost every day6
Particularly high or sluggish spirit7Feeling tired every day8Feeling worthless 9 Difficulty concentrating, thinking and making decisions10
Always suicidal.
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Depression is a common mood disorder that can be caused by a variety of causes, with significant and persistent depressed mood as the main clinical feature, and the depressed mood is not commensurate with the situation, and in severe cases, suicidal thoughts and behaviors may occur. Most cases have a tendency to reverse, and most of them can be relieved with each attack, and some may have residual symptoms or become chronic.
1. Endogenous depression is the "five signs" of laziness, stupidity, change, worry, and worry (cerebral biogenic amines are introduced or absolutely insufficient).
2. Insidious depression The symptoms of low mood and depression are not obvious, and often manifest as various physical discomfort symptoms, such as palpitations, chest tightness, middle and upper abdominal discomfort, shortness of breath, sweating, emaciation, insomnia, etc.
3. Adolescent depression will lead to learning difficulties, distraction, memory decline, overall decline or sudden decline in grades, disgust with school, fear of school, truancy or refusal to go to school.
4. Secondary depression If there are patients with high blood pressure, after taking antihypertensive drugs, it will lead to continuous depression and depression.
5. Postpartum depression is especially an abnormal psychology that produces strong guilt, low self-esteem, hatred, dislove or disgust with the child. Crying, insomnia, inability to eat, and depression are common symptoms of this type of depression.
6. White-collar depression, neuroendocrine system disorders in young women with depression, the normal physiological cycle is also disrupted, and the symptoms are varied, in addition to mental depression, low mood, idleness, sulking, excessive thinking, insomnia, dreaminess, dizziness, forgetfulness and other major mental symptoms, anorexia, nausea, vomiting, abdominal distension and other digestive and absorption dysfunction symptoms, menstrual irregularities, menstrual abdominal pain and other symptoms are not uncommon.
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Depression is a condition caused by emotional discomfort and stagnation of qi. Its clinical manifestations are mainly depressed, restless, flank pain or sentimentality, irritability and crying, restless sleep, and if there is a foreign body obstruction in the throat, it cannot be swallowed or swallowed, but it has nothing to do with diet.
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White-collar depression, neuroendocrine system disorders in young women suffering from depression, the normal physiological cycle is also disrupted, and the symptoms are varied, in addition to mental depression, depressed mood, idleness, sulking, excessive thinking, insomnia, dreaminess, dizziness, forgetfulness and other major mental symptoms, anorexia, nausea, vomiting, bloating and other digestive and absorption dysfunction symptoms,
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Loss of smile Depressed patients generally have the characteristics of depressed mood, pessimism and hopelessness, and always feel that life is not interesting, so they are always depressed, no longer happy, no longer smiling, generally manifested as a loss of enthusiasm and fun in their previous life and work, and loss of interest in anything. often live alone, alienate relatives and friends, and reduce social interactions. Patients with depression usually have low self-esteem, self-blame, and self-guilt, and they tend to look at themselves with a critical, negative and negative attitude, and in severe cases, they can also have self-guilt and hypochondriasis.
Headache, limb pain, low back pain, etc., or unexplained bloating, diarrhea, anorexia, nausea, or palpitations, palpitations, and discomfort involving various systems and organs of the body. Patients often have sleep disorders such as intractable insomnia and early awakening, in addition to forgetfulness, fatigue, chest tightness and shortness of breath, difficulty concentrating, or inexplicable feelings of emptiness, fear, loneliness, and obsessive-compulsive symptoms.
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Specific manifestations of depression:
1. Emotional: depressed, sad, sad, lack of interest, unhappy, but some people will be irritable, irritable, and even hostile.
2. Cognitive and ideological aspects: pessimism, gray will, impotence, feelings of hopelessness and helplessness, self-blame, death thoughts, suicidal thoughts, slow thinking, sin, and delusions and hallucinations of self-punishment.
3. Physiological aspects: decreased sexual interest, decreased appetite, impaired sleep, and decreased physical strength.
4. Behavior: Speech is less and lower-pitched, slow, movements are few and slow, dementia in severe cases, but sometimes irritive behavior or even suicidal behavior. In many cases, some of the mild symptoms of "depression", such as fatigue, insomnia, gastrointestinal upset, persistent headaches and back pain, may be misinterpreted as other conditions.
The main causes of this condition have not yet been studied by the medical community, but many related factors have been discovered, such as the imbalance between the brain and certain chemicals in the body; Heredity makes some people more susceptible to depression; and some unpleasant events or illnesses in life that affect the psychological state, may also contribute to the development of depression. Commonly used methods include medications, psychological, and electrospasms, which can be used alone or together. So far, there is no way to do it; In fact, as long as patients have frequent follow-up visits and follow the doctor's instructions to take medication, they can greatly control their condition and return to normal life.
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Depression has emotions, depression, sadness, sadness, lack of interest in everything, depression is very serious if you don't go to the later stage, and if you want to go to Qingdao Second Sanatorium, you have to go to a specialized hospital for depression like Qingdao Second Sanatorium. The effect of going to other polyclinics or something is not as good as that of specialized hospitals.
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Depressed mood, slow thinking, decreased verbal behavior, loss of interest, insomnia, etc.
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The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.
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Your friend needs enlightenment and care, and you can find a psychologist to help her find out what she is experiencing.
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In general, depressed people will not make him (her) feel happy with simple praise, but will think that you are so hypocritical, usually give her (him) more care, spend more time with him (her), let him (her) feel his (her) sense of existence, let him (her) know that he (she) is also important.
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Depression is a condition caused by emotional discomfort and stagnation of qi. Its clinical manifestations are mainly depressed, restless, flank pain or sentimentality, irritability and crying, restless sleep, and if there is a foreign body obstruction in the throat, it cannot be swallowed or swallowed, but it has nothing to do with diet.
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